Taylor Made Guide Lifestyle
@taylormadeguide.bsky.social
50+ Melanin Sis Sharing my Journey of Vibrant Living
💃🏾Style | 🍽️Wellness | 💄Skincare | 🏡Cozy Living
🎙️Podcasting midlife magic & self-care
💃🏾Style | 🍽️Wellness | 💄Skincare | 🏡Cozy Living
🎙️Podcasting midlife magic & self-care
Somewhere along the way, wellness started looking loud, sweaty, and overwhelming.
But sis… that’s not the only way.
Wellness can be gentle.
It can be slow.
It can meet you where you are — especially in this season of life.
A stretch counts.
A walk counts.
We’re choosing what sustains us.
But sis… that’s not the only way.
Wellness can be gentle.
It can be slow.
It can meet you where you are — especially in this season of life.
A stretch counts.
A walk counts.
We’re choosing what sustains us.
January 14, 2026 at 11:50 PM
Somewhere along the way, wellness started looking loud, sweaty, and overwhelming.
But sis… that’s not the only way.
Wellness can be gentle.
It can be slow.
It can meet you where you are — especially in this season of life.
A stretch counts.
A walk counts.
We’re choosing what sustains us.
But sis… that’s not the only way.
Wellness can be gentle.
It can be slow.
It can meet you where you are — especially in this season of life.
A stretch counts.
A walk counts.
We’re choosing what sustains us.
Your age is not a limitation. It's a season of freedom.
#womenover50 #blackwomenover50 #midlifefreedom #softlifeafter50 #midlifejoy
#womenover50 #blackwomenover50 #midlifefreedom #softlifeafter50 #midlifejoy
January 10, 2026 at 3:57 AM
Your age is not a limitation. It's a season of freedom.
#womenover50 #blackwomenover50 #midlifefreedom #softlifeafter50 #midlifejoy
#womenover50 #blackwomenover50 #midlifefreedom #softlifeafter50 #midlifejoy
Let’s talk breakfast glow-ups—because we’re not skipping flavor or protein over 50. High-Protein Breakfast Bowl Swap
Instead of traditional grits, I’m using ground lupine bean and instead of oatmeal, I’m going with a blend of hemp, chia, and flaxseed. Same comfort. Way more protein.
Instead of traditional grits, I’m using ground lupine bean and instead of oatmeal, I’m going with a blend of hemp, chia, and flaxseed. Same comfort. Way more protein.
January 8, 2026 at 10:46 PM
Let’s talk breakfast glow-ups—because we’re not skipping flavor or protein over 50. High-Protein Breakfast Bowl Swap
Instead of traditional grits, I’m using ground lupine bean and instead of oatmeal, I’m going with a blend of hemp, chia, and flaxseed. Same comfort. Way more protein.
Instead of traditional grits, I’m using ground lupine bean and instead of oatmeal, I’m going with a blend of hemp, chia, and flaxseed. Same comfort. Way more protein.
Hey sis, this is one of those small-but-mighty wellness habits that love your body from the inside out. Perfect for mornings, resets, or whenever your body needs a little extra care.
Remember to always consult a health professional.
#WellnessMatters #HealthyOver50 #womenover50
Remember to always consult a health professional.
#WellnessMatters #HealthyOver50 #womenover50
January 8, 2026 at 10:13 PM
Hey sis, this is one of those small-but-mighty wellness habits that love your body from the inside out. Perfect for mornings, resets, or whenever your body needs a little extra care.
Remember to always consult a health professional.
#WellnessMatters #HealthyOver50 #womenover50
Remember to always consult a health professional.
#WellnessMatters #HealthyOver50 #womenover50
Fresh grace. Fresh start. Same faithful God.
Today, we receive what’s new and let go of what’s heavy.
#MorningGrace #NewMercies #FaithOverFear #FreshStartFaith #MatureMelaninMavens #GodIsGood
Today, we receive what’s new and let go of what’s heavy.
#MorningGrace #NewMercies #FaithOverFear #FreshStartFaith #MatureMelaninMavens #GodIsGood
January 8, 2026 at 6:39 PM
Fresh grace. Fresh start. Same faithful God.
Today, we receive what’s new and let go of what’s heavy.
#MorningGrace #NewMercies #FaithOverFear #FreshStartFaith #MatureMelaninMavens #GodIsGood
Today, we receive what’s new and let go of what’s heavy.
#MorningGrace #NewMercies #FaithOverFear #FreshStartFaith #MatureMelaninMavens #GodIsGood
“I am forgiven and made new through Christ Jesus.”
That’s not just a quote—that’s freedom. No past too heavy, no mistake too big. We’re walking in grace, renewal, and fresh beginnings every single day.
#GraceOverGuilt #MadeNew #FaithWalk #ForgivenAndFree #WomenOfFaith #Over50AndRenewed
That’s not just a quote—that’s freedom. No past too heavy, no mistake too big. We’re walking in grace, renewal, and fresh beginnings every single day.
#GraceOverGuilt #MadeNew #FaithWalk #ForgivenAndFree #WomenOfFaith #Over50AndRenewed
January 7, 2026 at 6:40 PM
“I am forgiven and made new through Christ Jesus.”
That’s not just a quote—that’s freedom. No past too heavy, no mistake too big. We’re walking in grace, renewal, and fresh beginnings every single day.
#GraceOverGuilt #MadeNew #FaithWalk #ForgivenAndFree #WomenOfFaith #Over50AndRenewed
That’s not just a quote—that’s freedom. No past too heavy, no mistake too big. We’re walking in grace, renewal, and fresh beginnings every single day.
#GraceOverGuilt #MadeNew #FaithWalk #ForgivenAndFree #WomenOfFaith #Over50AndRenewed
Before you close your eyes tonight, sis… set an intention for tomorrow. Peaceful rest, clear purpose, and a plan that honors you. That’s how we design a life that feels good.
#IntentionalEvenings #MatureMelaninMavens #RestWithPurpose #SoftLifeRituals #WomenOver50 #BlackWomenWellness #PeacefulNights
#IntentionalEvenings #MatureMelaninMavens #RestWithPurpose #SoftLifeRituals #WomenOver50 #BlackWomenWellness #PeacefulNights
January 6, 2026 at 9:36 PM
Before you close your eyes tonight, sis… set an intention for tomorrow. Peaceful rest, clear purpose, and a plan that honors you. That’s how we design a life that feels good.
#IntentionalEvenings #MatureMelaninMavens #RestWithPurpose #SoftLifeRituals #WomenOver50 #BlackWomenWellness #PeacefulNights
#IntentionalEvenings #MatureMelaninMavens #RestWithPurpose #SoftLifeRituals #WomenOver50 #BlackWomenWellness #PeacefulNights
Sis, let this be your gentle reminder: you don’t owe anyone an explanation for your growth. Evolution is personal, sacred, and perfectly timed. Keep becoming—loudly or quietly—on your own terms.
January 6, 2026 at 6:27 PM
Sis, let this be your gentle reminder: you don’t owe anyone an explanation for your growth. Evolution is personal, sacred, and perfectly timed. Keep becoming—loudly or quietly—on your own terms.
January 6, 2026 at 3:34 PM
Resolutions focus on what’s ‘wrong.’
Affirmations remind you of who you already are.
And at this stage of life?
We choose peace, power, and purpose.
#DailyAffirmations
#AffirmYourself
#PowerOverPressure
#PeaceOverPerfection
Affirmations remind you of who you already are.
And at this stage of life?
We choose peace, power, and purpose.
#DailyAffirmations
#AffirmYourself
#PowerOverPressure
#PeaceOverPerfection
January 6, 2026 at 1:25 AM
Resolutions focus on what’s ‘wrong.’
Affirmations remind you of who you already are.
And at this stage of life?
We choose peace, power, and purpose.
#DailyAffirmations
#AffirmYourself
#PowerOverPressure
#PeaceOverPerfection
Affirmations remind you of who you already are.
And at this stage of life?
We choose peace, power, and purpose.
#DailyAffirmations
#AffirmYourself
#PowerOverPressure
#PeaceOverPerfection
Nobody told us this about getting older. #womenover50 #over50andthriving #blackwomenover50
www.instagram.com/reel/DTEXZVQ...
www.instagram.com/reel/DTEXZVQ...
Trina A Taylor on Instagram: "Nobody told us this about getting older. #womenover50 #over50andthriving #blackwomenover50"
As we enter our 50s, many of us experience a significant shift in our lives. It's a time of transformation, where our priorities change, and we begin to focus on what truly matters. In this post, we e...
www.instagram.com
January 4, 2026 at 12:21 AM
Nobody told us this about getting older. #womenover50 #over50andthriving #blackwomenover50
www.instagram.com/reel/DTEXZVQ...
www.instagram.com/reel/DTEXZVQ...
Swipe to see what stayed on rotation in my kitchen for 2025.
These were my tried-and-true favorites—the things I reached for over and over because they made life easier, meals healthier, and time in the kitchen feel less like work and more like joy.
These were my tried-and-true favorites—the things I reached for over and over because they made life easier, meals healthier, and time in the kitchen feel less like work and more like joy.
January 3, 2026 at 12:54 AM
Swipe to see what stayed on rotation in my kitchen for 2025.
These were my tried-and-true favorites—the things I reached for over and over because they made life easier, meals healthier, and time in the kitchen feel less like work and more like joy.
These were my tried-and-true favorites—the things I reached for over and over because they made life easier, meals healthier, and time in the kitchen feel less like work and more like joy.