TamiB
@tbrucato.bsky.social
Reposted by TamiB
Prolonged screen or reading times can lead to eye strain, dry eyes, and headaches. DO ✅ take breaks! Use the 20 - 20 - 20 rule to help your eyes:
🖥️ After using a screen for 20 minutes
📏 Look at an object 20 feet away
🕓 For 20 seconds
🖥️ After using a screen for 20 minutes
📏 Look at an object 20 feet away
🕓 For 20 seconds
January 20, 2025 at 8:37 AM
Prolonged screen or reading times can lead to eye strain, dry eyes, and headaches. DO ✅ take breaks! Use the 20 - 20 - 20 rule to help your eyes:
🖥️ After using a screen for 20 minutes
📏 Look at an object 20 feet away
🕓 For 20 seconds
🖥️ After using a screen for 20 minutes
📏 Look at an object 20 feet away
🕓 For 20 seconds
Reposted by TamiB
So Target got real comfy thinking us millennial moms won’t take our basic girl bits to Costco & Aldi after they cut DEI programs to satisfy the new administration.
Big mistake. Huge.
Big mistake. Huge.
January 24, 2025 at 11:14 PM
So Target got real comfy thinking us millennial moms won’t take our basic girl bits to Costco & Aldi after they cut DEI programs to satisfy the new administration.
Big mistake. Huge.
Big mistake. Huge.
Reposted by TamiB
Heads up! The @aclu.org Immigrant Rights Project has an EXCELLENT online resource available in multiple languages to walk immigrants or advocates through various scenarios of encounters with immigration officials or police. It includes contact #s for local ACLU offices.
www.aclu.org/know-your-ri...
www.aclu.org/know-your-ri...
Know Your Rights | Immigrants' Rights | ACLU
Regardless of your immigration status, you have guaranteed rights under the Constitution. Learn more here about your rights as an immigrant, and how to express them.
www.aclu.org
January 24, 2025 at 11:34 PM
Heads up! The @aclu.org Immigrant Rights Project has an EXCELLENT online resource available in multiple languages to walk immigrants or advocates through various scenarios of encounters with immigration officials or police. It includes contact #s for local ACLU offices.
www.aclu.org/know-your-ri...
www.aclu.org/know-your-ri...
Reposted by TamiB
#NASW is alarmed by Trump Administration executive orders that could harm populations that social workers serve. Watch this message from NASW CEO Anthony Estreet @DrStreetz on this important issue.
Watch on YouTube https://buff.ly/4hpoca6
Watch on YouTube https://buff.ly/4hpoca6
January 25, 2025 at 1:33 AM
#NASW is alarmed by Trump Administration executive orders that could harm populations that social workers serve. Watch this message from NASW CEO Anthony Estreet @DrStreetz on this important issue.
Watch on YouTube https://buff.ly/4hpoca6
Watch on YouTube https://buff.ly/4hpoca6