banner
teethandcompany.bsky.social
@teethandcompany.bsky.social
Thank you to all our patients for their trust and consideration over this past year. It is our honour and pleasure to be your dental team! Please note that we are now closed, and will return on January 5th, 2026.

All the best and take care,
The Team at Teeth & Company by Dr. Sajan
December 24, 2025 at 5:56 PM
A reminder that our office will be closed for our winter holiday beginning on December 24th. We will return on January 5th, 2026.

#LekwungenTerritory #YYJ #VictoriaBC #DowntownYYJ #DowntownVictoria #YYJDentist #VictoriaDentist #VanIsle
December 16, 2025 at 5:56 PM
How often do you need to replace your toothbrush? Every three to four months, or sooner if bristles are frayed or worn. A worn toothbrush won't clean your teeth effectively, so keeping it fresh matters.
December 14, 2025 at 5:30 PM
When was your last dental visit? If you can't remember, it's time to schedule one. Regular checkups are the foundation of good oral health. We recommend seeing us every six months.
December 13, 2025 at 6:45 PM
What type of toothbrush and toothpaste do you use? It might matter more than you think. The right tools make a real difference in your oral health. We'll help you choose products that support your smile.
December 11, 2025 at 5:56 PM
Bleeding gums while brushing? That's your mouth sending a message. It can mean inflammation, gum disease, or vitamin deficiencies. The good news? It's usually reversible with proper care. Reach out and let's get your gums healthy.
December 10, 2025 at 5:04 PM
Time is flying! If you are due for a check up, if you know you have had restorative work diagnosed this year, or you're experiencing any discomfort and/or sensitivity, you have two weeks left in 2025 to make the most of your insurance in support of your health. Give us a call at 250-383-3741!
December 9, 2025 at 5:56 PM
Keep your teeth healthy with these essential habits:
🥗 Eat a balanced diet, limit sugary snacks
💧 Drink plenty of water after meals
🚭 Don't smoke or use tobacco
🦷 Visit your dentist regularly
🏒 Wear a mouthguard during sports
🪥 Use fluoride toothpaste & mouth rinse
December 7, 2025 at 2:30 PM
Proper flossing technique makes all the difference:
✅ Use 18 inches of floss, wind around middle fingers
✅ Form a "C" shape around each tooth
✅ Gently slide up and down between gum and tooth
✅ Use clean sections as you move between teeth
✅ Don't forget the back of your last teeth!
Floss daily!
December 5, 2025 at 6:30 PM
🍎 Snack Smart for Healthier Teeth! ✨
Your snack choices matter for your smile:
🥬 Raw veggies naturally clean your teeth
🥛 Cheese & yogurt boost calcium
🍏 Apples stimulate saliva & wash away bacteria
Skip the sugar, choose tooth-friendly snacks!
December 3, 2025 at 10:15 PM
Prevent bad breath with these tips: Brush & floss regularly, Stay hydrated, Chew sugar-free gum.
Fresh breath equals good oral hygiene!

Questions? We're here to help!

📍 1175 Douglas St. Suite 306, Victoria
📞 250.383.3741
🌐 victoriateeth.ca

#FreshBreath #OralHealth #DentalCare #VictoriaBC
December 3, 2025 at 2:57 AM
Time is flying! If you are due for a check up, if you know you have had restorative work diagnosed this year, or you're experiencing any discomfort and/or sensitivity, you have three weeks left in 2025 to make the most of your insurance in support of your health. Give us a call at 250-383-3741!
December 2, 2025 at 5:56 PM
Baby teeth are vital for chewing, speaking, and guiding adult teeth. At Teeth and Company, we provide a gentle, educational approach to oral health. If you're looking for a family-friendly dentist, let's discuss maintaining baby teeth. #YYJ
November 29, 2025 at 6:01 PM
Tooth enamel is strong but can't repair itself once damaged. Fluoride helps remineralize and strengthen weak enamel before cavities form. Regular check-ups help catch early changes to protect your smile. If you're concerned about your enamel, we're here to help with simple protection tips.
November 27, 2025 at 8:45 PM
Enamel is the hardest body substance, crucial for chewing, speaking, and smiling. It can be damaged by acids, plaque, and wear, and doesn't regenerate. Prevention and early treatment are vital. If you haven't had a dental check-up recently, consider focusing on your enamel's health.#DowntownVictoria
November 25, 2025 at 7:01 PM
Time is flying! If you are due for a check up, if you know you have had restorative work diagnosed this year, or you're experiencing any discomfort and/or sensitivity, you have four weeks left in 2025 to make the most of your insurance in support of your health. Give us a call at 250-383-3741!
November 25, 2025 at 5:56 PM
Bacteria in the mouth consume sugars, creating acids that damage enamel, causing cavities and sensitivity. Daily brushing, flossing, and dental visits help prevent this. We recommend fluoride treatments. If you notice sensitivity or dark spots, seek early care to avoid bigger issues.
November 24, 2025 at 1:11 AM
Got dental implants? Treat them like your natural teeth.
Brush and floss every day
Avoid hard, sticky foods
Keep up with regular check-ups
Consistent care = long-lasting implants.

Book your visit at victoriateeth.ca
November 23, 2025 at 5:45 PM
Missing a tooth? A custom dental bridge can restore your smile, bite, and confidence. At our Victoria clinic, we explain all your options—bridges, implants, or other solutions—so you can choose what’s right for you. Book online for a comprehensive exam to see if a dental bridge suits your lifestyle.
November 21, 2025 at 3:49 AM
Time is flying! If you are due for a check up, if you know you have had restorative work diagnosed this year, or you're experiencing any discomfort and/or sensitivity, you have five weeks left in 2025 to make the most of your insurance in support of your health.
November 18, 2025 at 5:56 PM
Teeth and Company by Dr. Sajan emphasizes the importance of dental fillings for repairing cavities or trauma. They offer a comfortable, anxiety-free experience with a friendly staff, providing personalized care with advanced technology to ensure trust and stress-free visits.
November 17, 2025 at 5:56 PM
At Teeth and Company, we prioritize your comfort and health with a holistic approach focused on your well-being. Our caring team and welcoming space ensure confidence in your dental journey. For checkups or treatments, we're here to support you. Contact us to book your appointment! #YYJ
November 16, 2025 at 1:13 AM
Caring for your smile impacts health and confidence. At Teeth and Company in downtown Victoria, we offer holistic, personalized dental care. Whether you need clear aligners, myofunctional therapy, or a check-up, our team provides a comfortable, empowering experience. Book your appointment today!
November 14, 2025 at 2:57 AM
Today we observe Indigenous Veterans Day, also known as National Aboriginal Veterans Day. The immeasurable contributions of the Indigenous community to Canada's efforts in times of war date back to The War of 1812, and continue to today.
November 8, 2025 at 5:56 PM