kathleen marie
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tender-heart-soma.bsky.social
kathleen marie
@tender-heart-soma.bsky.social
Autonomic Flexibility Trainer. politicized. advocate for love. will teach you about the magic of the nervous system without using the words ‘regulate’ or ‘cortisol’. Abolition, now, always, forever.
Reposted by kathleen marie
Just an accessibility hack for ya!
February 20, 2025 at 11:05 PM
Reposted by kathleen marie
I cannot emphasize enough how we are in an era where everyone is to be treated like disabled people have always been treated.
February 18, 2025 at 7:30 PM
Reposted by kathleen marie
Fuck it. Trans folks need MATERIAL SUPPORT.

@distributeaid.org is launching an HRT Harm Reduction Toolkit that provides 1 year of medical supplies needed to take injection-based HRT. We were planning to go live in January, but I'm not waiting.

Fund the kits here: distributeaid.org/hrt-harm-red...
December 14, 2024 at 2:09 AM
Reposted by kathleen marie
The FDA might not take H5N1 seriously but every Mask Bloc is stocking up on N95s.

SNAP might get cut off but Food Not Bombs will still be handing out food each week.

FEMA might get gutted but Mutual Aid Disaster Relief will still be mucking & gutting houses.
February 4, 2025 at 1:17 AM
agreed. the nervous system runs throughout the entire body. Taking care of our nervous systems is taking care of our wholeness. How are you checking in with your wholeness today?
Can't stress enough how important it is to care for our nervous systems right now and in the days, months and years to come. All of that fear and anxiety will take a toll on us. Take time to breathe, feel it and let it move through you. Even if all you can do is 5-15mins a day, that can do wonders.
February 3, 2025 at 3:46 AM
Reposted by kathleen marie
i have a full and enriching and beautiful and painful and loving life. but on Sundays im mostly just waiting for 3pm EST 👀 @chaninicholas.bsky.social @chaniapp.bsky.social
January 26, 2025 at 5:53 PM
one time for fun i interviewed 200 people, asking 2 questions, 1. Have you ever said i #love you to another human?; 2. What did you mean by it?

if 200 people answer these questions on this thread, I’ll tell you the top 3 most common answers to the second question.
January 28, 2025 at 4:16 AM
#philly #queers into #somatics #embodiment #collective #liberation … can we be in a pod together?
January 27, 2025 at 7:39 PM
Reposted by kathleen marie
pods to support each others' nervous system, to remind each other to breathe, to meditate together, to dance/move/stretch, to take breaks in nature together, to make art together--all of which will help with fear, pain, isolation, anxiety, grief, sadness, anger and rage.
January 26, 2025 at 8:48 PM
i have a full and enriching and beautiful and painful and loving life. but on Sundays im mostly just waiting for 3pm EST 👀 @chaninicholas.bsky.social @chaniapp.bsky.social
January 26, 2025 at 5:53 PM
congratulations to my first follower! @ruthfgordon.bsky.social
January 26, 2025 at 4:59 PM
i plan to say I love you a lot on here, educate about the nervous system without using the word regulate or cortisol, and post pictures of my DIY projects in hopes that friends on here will ooooo and aaaaahhh
January 26, 2025 at 1:48 PM
kitchen is coming along #DIY
January 26, 2025 at 1:41 PM
what is this place you guys
November 16, 2024 at 11:06 PM