てなって久々に筋トレやって体重計乗ったら骨格筋量が増えてて嬉しい反面、さぼるべきなのか……?と余計な思考回路になってる
てなって久々に筋トレやって体重計乗ったら骨格筋量が増えてて嬉しい反面、さぼるべきなのか……?と余計な思考回路になってる
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