"-everyday." And I get it now! If you don't have that exposure to something tricky, you're going to think life is a breeze. And it's not. Life is supposed to be hard.

So challenge yourself and beat life. The benefits will come back to you, and you will be thankful.

#fitnesssky #motivation #walking

So I started bodyweight exercise to turn that fat into muscle. Now I'm halfway to my goal and I'm starting to see the cut.

Dedication, commitment, and hard work gets you everything you need. You train hard, you eat better, you hydrate.

#fitnesssky #gym #fitness #fit