The Black Mother Wound Book Series
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theblackmotherwound.com
The Black Mother Wound Book Series
@theblackmotherwound.com
Author. Afrocentric Researcher. CopyEditor.🖤 B1
☥The Black Mother Wound -2nd EDITION AVAILABLE NOW🖤
☥ Soul Wounds
☥ Toxic Shame
☥ Black is beautiful
✊🏿🖤Black Trauma is NOT Black Culture #BlackMentalHealth #Trauma #BlackWomen #BlackAuthors
Generational trauma can feel like inherited miles of wear and tear on our minds and hearts. Healing means acknowledging this burden and choosing self-care to break cycles and reclaim our peace and strength for future generations.
January 16, 2026 at 12:00 PM
Feeling overwhelmed? It’s time to brake before burnout. Prioritize self-care, set boundaries, and interrupt the cycle of exhaustion. Your mental health matters—pause, reflect, and recharge to thrive, not just survive.
January 14, 2026 at 12:00 PM
Discover the true purpose behind your actions and goals. Understanding the "why" fuels motivation and clarity, helping you stay focused and driven. Reflect on your purpose to unlock deeper meaning and achieve lasting success.
January 12, 2026 at 12:00 PM
AI therapy tools offer accessible mental health support but pose risks like misdiagnosis, lack of empathy, and privacy concerns. Caution and regulation are essential to ensure safe, effective use alongside traditional care.
January 9, 2026 at 12:00 PM
Domestic violence can affect anyone, regardless of background. Recognizing the signs and seeking help can change lives. If you or someone you know is struggling, reach out—support and safety are possible. No one should face abuse alone.
January 7, 2026 at 12:00 PM
Discover the origins of gaslighting, a manipulative tactic named after the 1944 film "Gaslight." Learn how this psychological abuse distorts reality and why recognizing it is key to protecting mental health and fostering awareness.
January 5, 2026 at 12:00 PM
Feeling overwhelmed? It’s okay to pause and prioritize self-care before burnout takes over. Interrupt the cycle by setting boundaries, seeking support, and giving yourself grace. Your mental health matters—brake before breakdown.
January 2, 2026 at 12:00 PM
Generational trauma impacts mental health across lifetimes, carrying wear and tear that shapes our experiences. Healing requires awareness, compassion, and intentional care to break cycles and nurture resilience for future generations.
December 31, 2025 at 12:00 PM
Brain-computer interfaces are set to revolutionize healthcare and communication in 2026, enabling direct brain control of devices, improving treatments for neurological disorders, and enhancing human-computer interaction with faster, more intuitive technology.
December 26, 2025 at 12:00 PM
Discover how CPTSD Foundation supports healing from complex trauma through education, resources, and community. Empower yourself or a loved one on the journey to recovery and resilience. Visit their site to learn more and find help today.
December 24, 2025 at 12:00 PM
Generational trauma can feel like inherited miles, carrying wear and tear across time. Healing requires recognizing these burdens and choosing self-care, therapy, and community to break cycles and reclaim peace for future generations.
December 22, 2025 at 12:00 PM
Hamilton County School Board approves new capacity policy to manage school enrollment and expands mental health services to support student well-being, aiming to create a safer, more supportive learning environment for all students.
December 19, 2025 at 12:00 PM
Men’s mental health struggles often go unseen due to stigma and societal expectations. Breaking these barriers is crucial for better support, open conversations, and access to care. Everyone deserves to be heard and helped without judgment.
December 17, 2025 at 12:00 PM
Feeling stuck while appearing high-functioning can be exhausting. It's okay to not be okay. Prioritize your mental health and seek support. Healing is a journey, and you don’t have to navigate it alone. Your well-being matters.
December 15, 2025 at 12:00 PM
End the year with mindful reflection, not rumination. Embrace a trauma-informed approach to review your career, focusing on growth and healing rather than dwelling on setbacks. Empower your journey with compassion and clarity.
December 12, 2025 at 12:00 PM
Generational trauma impacts mental health in ways we often inherit without realizing. Healing requires acknowledging these inherited burdens and working through them to break cycles and create healthier futures for ourselves and our communities.
December 10, 2025 at 12:00 PM
Feeling stuck while appearing high-functioning can be isolating. It's okay to not be okay. Prioritize your mental health and seek support. Healing is a journey, not a destination. You're not alone in this.
December 8, 2025 at 12:00 PM
Feeling stuck while appearing high-functioning can be exhausting. It's okay to not be okay and seek support. Prioritize your mental health and remember that healing is a journey, not a destination. You're not alone in this.
December 5, 2025 at 12:00 PM
Nearly 75% of Americans oppose cutting federal jobs and programs focused on mental health, highlighting strong public support for investing in mental health services and workforce to address growing needs nationwide.
December 3, 2025 at 12:00 PM
Young adults increasingly turn to AI for mental health advice, seeking accessible support amid rising awareness and stigma reduction. This trend highlights the evolving role of technology in mental wellness and the need for ethical, effective AI tools.
December 1, 2025 at 12:00 PM
Expanding mental health crisis services is crucial. While not perfect, more support options provide vital help to those in need. Every step toward better care can save lives and improve outcomes for individuals facing mental health challenges.
November 28, 2025 at 12:00 PM
Returning to work after a break can trigger imposter syndrome, but rebuilding confidence is possible. Embrace your skills, seek support, and focus on growth. Your experience is valuable—believe in your ability to succeed and thrive in your career.
November 26, 2025 at 12:00 PM
Mental health meds can be lifesavers, offering relief and stability, but they may also feel like emotional chains for some. It's vital to balance medication with therapy and support, ensuring personalized care that empowers recovery and well-being.
November 25, 2025 at 12:04 AM
Jefferson Cherry Hill Hospital received a $4M grant to enhance mental health care services, focusing on expanding access, improving treatment, and supporting community well-being. This funding aims to address critical mental health needs locally.
October 3, 2025 at 11:00 AM
A new model for school mental health treatment integrates personalized care, early intervention, and community support to improve student well-being and academic success. This approach offers hope for addressing mental health challenges in schools effectively.
October 1, 2025 at 11:00 AM