Take a moment.

You’ve been holding so much together.

This sound bath is your permission to breathe, to be still, to just be.

You don’t have to fix anything. You don’t have to prove anything. Just receive.

Press play. Close your eyes. Inhale. Exhale.

You’re safe here. You’re held. You’re good.

When Venus energy tells me to love myself, but all I do is buy more stuff:

When Mercury energy wants me to speak my truth, but my anxiety says, ‘Maybe just whisper it?’

Mars energy: ‘Take action now!’ My overthinking: ‘Maybe tomorrow.’

When my intuition tells me something, but my overthinking says, ‘Are we sure about that?’

I was wondering why I was feeling so heavy and sad this morning. Then I opened the The Pattern app. Girl, fuck you!

When I finally realize my purpose might not come with step-by-step instructions.

Saturn energy when I set boundaries, but people still test them:

When Jupiter energy tells me to dream big, but my to-do list tells me to stay practical:

When my emotions are like: ‘Sit down, we need to talk'

New Year, same shadow work—but maybe with a little more glitter this time. ✨