theconfidentmama.bsky.social
@theconfidentmama.bsky.social
Pinned
HOT OFF THE PRESS!!

If you're struggling with a weak core, you're not alone. 😔

My newest guide walks you through core retraining (even after a c-section or hysterectomy!)

This is EXACTLY what I wish I had after my kids were born.

www.theconfidentmama.ca/rebuild-your...
February 3, 2025 at 3:48 PM
HOT OFF THE PRESS!!

If you're struggling with a weak core, you're not alone. 😔

My newest guide walks you through core retraining (even after a c-section or hysterectomy!)

This is EXACTLY what I wish I had after my kids were born.

www.theconfidentmama.ca/rebuild-your...
January 15, 2025 at 11:34 PM
Embracing this mantra.
January 12, 2025 at 12:51 PM
Rough mornings this week with kids getting out the door?

Us too. Hang in there, mamas!
January 8, 2025 at 5:52 PM