I've got some planters and rustic style shelves for sale if anyone is interested, all brand new, hand made and much cheaper than off the shelf!

Off to see the surgeon, to see if surgery is required on the damaged discs in my back 🤞

If you don’t fancy watching the Inauguration tonight we are showing 24 hours in police custody at the same time which we aren’t saying is connected in any way shape or form…

Day 13 of my sciatica nightmare, cabin fever has well and truly kicked in, and I'm longing to just be able to go for a 10 min walk before having to return to the couch ☹️

If anyone sees this post and has any helpful advice on how to deal with sciatica,then please let me know, been laid up for a week now and it's incredibly painful and frustrating #sciatica

Genuinely can't see Long playing again, which is a good thing

Out in the fine city of Norwich tonight for our works Christmas do, I'm actually quite excited given I've barely been anywhere since my daughter was born 18 months ago, let's have it!

Safe travels all you yellows, bring back the points! #ncfc

Back at the football today, let's have it #ncfc

Not had much social time on or off line recently, it's bloody hard work renovating a house, working full time and being dad to an 18 month old, but it will all be worth it when we have our own family home soon, and then I might actually have a day off 😀

Best news I've had for ages 😂

I told her this is not the correct way to play the game, but as usual, she didn't listen 😂

Well hello BlueSky 👋