Jonathan Bennett
theenergyhypnotist.bsky.social
Jonathan Bennett
@theenergyhypnotist.bsky.social
Combining energy work and hypnosis. Healing and transforming the body, mind, and spirit.
Reframing negative thoughts is a superpower. Instead of 'I’m a failure,' try 'I’m learning and growing.' Your words, especially over time, shape your reality—choose them wisely
January 23, 2025 at 2:47 PM
Everything is instant these days. Food, shopping, groceries, information. There's something valuable in slowing down, though, even in waiting. Some of my best memories were the in transit times, not the actual destination
January 22, 2025 at 10:01 PM
It's just as important to spend time unlearning as it is learning. True wisdom isn't just about gaining new knowledge, but also letting go of unhelpful and outright harmful assumptions about ourselves and the world.
January 20, 2025 at 5:09 PM
A helpful reminder for those of us with perfectionist tendencies:

“It is possible to commit no mistakes and still lose. That is not a weakness; that is life.” Star Trek Captain Jean Luc Picard
December 16, 2024 at 7:02 PM
"Finding oneself and one’s path is like waking up on a foggy day. Be patient, and presently the fog will clear and that which has always been there can be seen. The path is already there to follow."
- Rasheed Ogunlaru

(Photo of today's Ohio fog)
November 20, 2024 at 2:08 PM
Kintsugi, the art of mending broken pottery with gold, teaches a powerful lesson: flaws don’t diminish us—they make us unique.

Our scars? They tell our story.

Stop hiding imperfections. Embrace them. That's what makes us unique!
November 18, 2024 at 2:27 PM
Imagine a world where energy and resources put into fandom (sports, celebrities, TV shows, etc.) goes into personal and communal growth, healing, and transformation instead. Nothing against being a fan (Go buckeyes!) just noting the possibilities when passion is directed in different places.
November 15, 2024 at 1:51 PM
If the purpose of life is soul growth through hardship and suffering, I'd like to grow a little less for the rest of 2024. Thanks Universe!
November 14, 2024 at 1:53 PM