T Montgomery
@thegaynextdoor.bsky.social
Handbag Boy, Martini Drinker, on a healthier lifestyle journey
Today is the day I get to live out my housewife dreams! Getting done up, shopping, not a care in the world, and fun people tonseee.
April 14, 2025 at 4:30 PM
Today is the day I get to live out my housewife dreams! Getting done up, shopping, not a care in the world, and fun people tonseee.
The symptoms are strong this morning. I def over ate last night. Slight nausea, extremely tired, and I work today. Hoping my electrolytes and upping my water will help.
March 27, 2025 at 1:42 PM
The symptoms are strong this morning. I def over ate last night. Slight nausea, extremely tired, and I work today. Hoping my electrolytes and upping my water will help.
Also highlight from the week! I’ve found clothes that I bought cause I thought I’d one day loose weight…. They fit and are baggy. A shirt I bought for work I could never button and had to wear a shirt under. Now fits. Small non scale victories!
March 26, 2025 at 12:20 PM
Also highlight from the week! I’ve found clothes that I bought cause I thought I’d one day loose weight…. They fit and are baggy. A shirt I bought for work I could never button and had to wear a shirt under. Now fits. Small non scale victories!
So drum roll please ladies and gents and theys! This week I lost …… 7.1 lbs. I jumped with so much joy. I haven’t been this weight since I first moved to this city I love so much. I honestly in January would have laughed in your face if you said I’d be back to this size…. I’d say no way possible.
March 26, 2025 at 12:19 PM
So drum roll please ladies and gents and theys! This week I lost …… 7.1 lbs. I jumped with so much joy. I haven’t been this weight since I first moved to this city I love so much. I honestly in January would have laughed in your face if you said I’d be back to this size…. I’d say no way possible.
Some other highlights from this week, discovered a new “pasta” that’s within my diet, saving this for special moments or when I just need a lil comfort. Found a new restaurant that is close to work specialized in vegan/ veggie diets yay!
March 26, 2025 at 12:17 PM
Some other highlights from this week, discovered a new “pasta” that’s within my diet, saving this for special moments or when I just need a lil comfort. Found a new restaurant that is close to work specialized in vegan/ veggie diets yay!
So I did my normal weigh in routine, wake up lay in bed for a little, fed the cat, went to the bathroom, stripped and said to myself “no matter what this scale says 1lb or 10lb you kicked ass this week!
March 26, 2025 at 12:16 PM
So I did my normal weigh in routine, wake up lay in bed for a little, fed the cat, went to the bathroom, stripped and said to myself “no matter what this scale says 1lb or 10lb you kicked ass this week!
So as you all know it’s weigh in day!!!! This week I had more food noise the last two days but had to tell myself to practice control or it’ll all come back! That I work too hard and feel too good to go back.
March 26, 2025 at 12:15 PM
So as you all know it’s weigh in day!!!! This week I had more food noise the last two days but had to tell myself to practice control or it’ll all come back! That I work too hard and feel too good to go back.
Another win in the books! Any weight loss for me is a victory. Especially when I had a lot of obstacles this week. Stepped on the scale and went down 4.7 lbs. I thought it was going to be around 1-2 pounds or stay the same.
March 19, 2025 at 11:46 AM
Another win in the books! Any weight loss for me is a victory. Especially when I had a lot of obstacles this week. Stepped on the scale and went down 4.7 lbs. I thought it was going to be around 1-2 pounds or stay the same.
But I am awaiting insurance to approve the RX so the pharmacy can fill it.
March 18, 2025 at 12:03 PM
But I am awaiting insurance to approve the RX so the pharmacy can fill it.
Good news! My doctor and I talked yesterday. He’s happy with my weight loss. And is upping my dose of #zepbound to 5MG. Let’s see what this has in store for me as I’ve had no real symptoms yet.
March 18, 2025 at 12:02 PM
Good news! My doctor and I talked yesterday. He’s happy with my weight loss. And is upping my dose of #zepbound to 5MG. Let’s see what this has in store for me as I’ve had no real symptoms yet.
Tomorrow is weigh in day and shot day. Will be a little bit tougher as I work all day tmrw. Going to have to make sure I get in my protein in the morning so I can do my shot.
March 18, 2025 at 12:02 PM
Tomorrow is weigh in day and shot day. Will be a little bit tougher as I work all day tmrw. Going to have to make sure I get in my protein in the morning so I can do my shot.
I have my doctors appointment this morning via Tele health. Fingers crossed he thinks I should move up and that my Rx is sent today so I can pick it up
March 17, 2025 at 10:34 AM
I have my doctors appointment this morning via Tele health. Fingers crossed he thinks I should move up and that my Rx is sent today so I can pick it up
I have my dr appointment tomorrow, lowkey a little nervous. I might step on the scale tomorrow morning to see if I have lost or gain anything this week so far. Lowkey hoping to go up in my dosage.
March 16, 2025 at 12:50 PM
I have my dr appointment tomorrow, lowkey a little nervous. I might step on the scale tomorrow morning to see if I have lost or gain anything this week so far. Lowkey hoping to go up in my dosage.
For the first time since starting really I have nausea this morning after drinking my protein shake. Maybe I drank it too fast? All I know is I don’t like this feeling.
March 13, 2025 at 1:17 PM
For the first time since starting really I have nausea this morning after drinking my protein shake. Maybe I drank it too fast? All I know is I don’t like this feeling.
Today I finally got my new iPhone! Back to a big ass phone lol
March 12, 2025 at 10:01 PM
Today I finally got my new iPhone! Back to a big ass phone lol
But today I weighed in and lost 8.4 pounds. For a total of 24.4 pounds down. #zepbound #glp-1 #weightloss #MenOnOzempic
March 12, 2025 at 1:18 PM
But today I weighed in and lost 8.4 pounds. For a total of 24.4 pounds down. #zepbound #glp-1 #weightloss #MenOnOzempic
Also with week 2 I started thinking more when I had the food noise, are you eating to eat or cause you’re hungry and need the sustenance. #GameChanging
March 12, 2025 at 1:17 PM
Also with week 2 I started thinking more when I had the food noise, are you eating to eat or cause you’re hungry and need the sustenance. #GameChanging
So this was week two on 2.5 of #Zepbound I only had nausea once for maybe 45 mins but I think that was due to not enough water that morning. I had the first two days of my shot a little more food noise than I liked.
March 12, 2025 at 1:16 PM
So this was week two on 2.5 of #Zepbound I only had nausea once for maybe 45 mins but I think that was due to not enough water that morning. I had the first two days of my shot a little more food noise than I liked.
Today is weigh in day and shot day for me. And we achieved another GREAT scale victory! #Glp-1 #Zepbound #Weightloss
March 12, 2025 at 1:15 PM
Today is weigh in day and shot day for me. And we achieved another GREAT scale victory! #Glp-1 #Zepbound #Weightloss
Morning gym shesh done. Time to get ready for work.
March 3, 2025 at 12:58 PM
Morning gym shesh done. Time to get ready for work.
I never really understood why I had an issue with having someone else in here while I worked out cause I love my neighbors
March 2, 2025 at 2:01 PM
I never really understood why I had an issue with having someone else in here while I worked out cause I love my neighbors
Day one in the gym of my building and of course there is someone else in here
March 2, 2025 at 2:00 PM
Day one in the gym of my building and of course there is someone else in here
Tonight I my first time going to dinner out since starting my #Glp1 journey. So far I’ve taken one bite of apps. Let’s see how this goes.
March 2, 2025 at 1:34 AM
Tonight I my first time going to dinner out since starting my #Glp1 journey. So far I’ve taken one bite of apps. Let’s see how this goes.
Today I got more jabs in my arm. And about to jab my stomach. #weightloss #glp1 #
February 26, 2025 at 4:15 PM
Today I got more jabs in my arm. And about to jab my stomach. #weightloss #glp1 #
Thinking I might use this platform more for my health journey.
February 26, 2025 at 4:15 PM
Thinking I might use this platform more for my health journey.