Jennifer Diamond
thejenniferdiamond.bsky.social
Jennifer Diamond
@thejenniferdiamond.bsky.social
Whole food plant based, SOFAS free (Sugar, Oil, Flour, Alcohol and Salt), Gluten free lifestyle.

See more at:
youtube.com/@thejenniferdiamond
linktr.ee/thejenniferdiamond
Homemade chocolate gelt can be rich, festive, and completely whole-food plant-based. In this short clip, I share how easy it is to make holiday gelt without oil, salt, or refined sugar—using simple ingredients that still deliver deep chocolate flavor.

#chocolate #dessert #candy #vegan #WFPB
December 27, 2025 at 2:02 PM
Today’s the day 🌱

The premiere episode of Spill the Beans™ goes live with a science-focused Q&A featuring Dr. Michael Greger.

🕓 4:10pm EST

👉 Watch it live at buff.ly/vsV1GHQ

Join us live for a conversation that cuts through the noise and gets to what truly matters.
December 17, 2025 at 5:04 PM
The premiere episode of Spill the Beans features a thoughtful, science-based Q&A with Dr. Michael Greger

We explore evidence-based nutrition, disease prevention, longevity, and what the research truly shows about food and health.

📅 Wednesday, December 17
⏰ 4:10pm EST

Watch it at buff.ly/vsV1GHQ
December 14, 2025 at 5:00 PM
🎃🍦 We’re going LIVE today! Don't miss this!

Join me and my friend Kathy Hester as we make a Magical Pumpkin Spice Ice Cream — no dairy, no oil, but ALL the cozy fall flavor! 🍁✨

📍LIVE on YouTube, Facebook & Instagram beginning at 2:00pm PST!
October 14, 2025 at 5:05 PM
Get ready for a sweet LIVE this week as I'm joined by Kathy Hester as she shows us how to make her Magical Pumpkin Spice Ice Cream 🎃🍦 No dairy, No oil, but ALL flavor!

🗓 Tuesday, October 14th
🕑 2:00pm PST
📍LIVE on YouTube, Facebook, and Instagram

👉 Mark your calendar and don't miss this!
October 13, 2025 at 4:50 PM
This Tuesday at 2:00 PM PST, join me LIVE as I make my cozy, oil-free, gluten-free Split Pea Soup that's packed with plant protein and heart-healthy goodness

Don't Miss This! buff.ly/AaXPqWS

#wholefoodplantbased #wfpb #vegan #splitpeasoup #healthyrecipes #glutenfree #oilfree #plantbasedrecipes
October 7, 2025 at 4:48 PM
🦴 Osteoporosis and osteopenia affect millions of women and men as they age but you don’t have to accept brittle bones and medications as your future.

I’m going LIVE with Eileen Kopsaftis on Monday at 10:00 am (PST) to share science-backed strategies at: buff.ly/x0RAXax
September 21, 2025 at 4:48 PM
Think you’re eating raw nuts? Think again. 🥜 Many “raw” almonds, cashews, and other nuts are actually pasteurized, steamed, or heat-treated — even when the label says “raw.” 😲

In this short video, I’m breaking down the surprising truth behind what “raw” really means when it comes to nuts.
July 26, 2025 at 2:56 PM
🎥 LIVE CONVERSATION: Know Your Why: A Critical Step to Empower Your Success in Your Health Journey
📅 Tuesday, 06/17/25 | ⏰ 2:00pm PST
📍Streaming on both my channel and Dr. Shobha Rayapudi’s!
June 16, 2025 at 5:30 PM
🌿 I’m going LIVE with the beautiful and inspiring @SkyeConway all the way from Australia and I couldn’t be more honored

Streaming LIVE on Skye’s channels (buff.ly/9OvmiAx) and mine too! Look for a notification coming from my YouTube and Instagram channels.
🕙 TODAY at 3:00pm PST
May 28, 2025 at 8:42 PM
Say goodbye to fad diets and hello to REAL, lasting results for safe, permanent weight loss

📅 Thursday, April 17th at 3:00pm PST - DON'T MISS THIS!!!

👇 Watch it here 👇
YouTube: buff.ly/y3xKnFx
Facebook: buff.ly/wjHb2aB
Instagram: buff.ly/4Ya9RI3

#PlantBasedWeightLoss #WFPB #WeightLoss
April 16, 2025 at 4:48 PM
👋 Hello beautiful people!

I’m going LIVE with the amazing Chris Kendall to talk all about how to absorb more iron, protein, vitamins, minerals, and more on a raw food lifestyle.

🗓 Thursday, April 10th | ⏰ 10:00am (PST) | 📍 Find us on YouTube @TheJenniferDiamond
April 9, 2025 at 7:14 PM
Feeling vibrant and alive shouldn’t be rare. In today's YouTube Live, we talk about how real, whole foods can support a longer, more energized life—physically, mentally, and emotionally.

Don't miss it! Tuesday (04/08/25) at 2:00pm PST
buff.ly/vlaP36K
April 8, 2025 at 11:48 AM
Nutrition Coaching vs. Nutrition Counseling: What’s the Difference?

These two terms get thrown around a lot, but they’re not the same thing and the difference could completely change your approach to health. 🤔

I break it all down in my latest blog post!

🔗 buff.ly/MmlfZfg
April 5, 2025 at 2:11 PM
Today at 2:00 PM PST, I’m going LIVE to talk about creating an inflammation-free kitchen! 🌿💪

Learn which foods, herbs, and spices can help reduce inflammation and support whole-body health—plus, hear my own story of overcoming inflammation naturally!

📅 2:00 PM PST on YouTube Live
DON'T MISS THIS!
April 1, 2025 at 4:48 PM
🌿 All About The Lymphatic System & How to Keep It Flowing! 🌿

Your lymphatic system works to filter out toxins, support your immune system, and keep your body balanced. But if it gets sluggish, you might experience inflammation, fatigue, or poor circulation.

LIVE TODAY - MARCH 25TH AT 2:00PM PST
March 25, 2025 at 12:38 PM
Whole Food, Plant-Based Pizza? Yep, it’s possible! 🍕

I sat down with Kathy Hester and Cheryl Purser to talk all about delicious, healthy, plant-based pizza (and so much more!). Originally part of the Vegan Health Bundle, this convo was too good not to share.

📺 Watch now: buff.ly/TnymyWY
March 13, 2025 at 6:00 PM
JUST A FEW HOURS LEFT!

If you're still awake and reading this, and haven't yet purchase the Vegan Health Bundle, you've still got just two more hours to get your hands on it before it's gone forever.

HURRY! Get the entire Vegan Health Bundle NOW!!! buff.ly/Yeg6mGB
March 11, 2025 at 5:00 AM
🚨 LAST CALL: This is your FINAL reminder! 🚨

⏳ At MIDNIGHT, the Vegan Health Bundle disappears FOREVER. ⏳

If you’ve been thinking about it, this is your absolute last chance. Over 80+ exclusive plant-based resources for just $49!

Hit the link and get it NOW before it’s too late: buff.ly/Yeg6mGB
March 11, 2025 at 1:00 AM
What if the key to better health, more energy, and effortless nutrition was as simple as drinking a smoothie?

Join me LIVE today at 1:30pm PST for an inspiring conversation with Nate Maris as we dive into his raw food journey and how it transformed his health. You'll find us on YouTube & Instagram.
March 10, 2025 at 7:00 PM
How much do your emotions and thoughts influence your health? More than you might think!

Join me for a LIVE interview with Daria Santeria, as we explore the deep connection between emotions, gut health, and overall well-being.

🔥 Get the Vegan Health Bundle before it's too late: buff.ly/3R86rQC
March 10, 2025 at 12:00 PM
🚨 DON'T MISS OUT! 🚨

If you’ve been waiting to grab the ultimate collection of plant-based resources, this is it — tomorrow, March 10th, is the FINAL DAY to purchase the Vegan Health Bundle! ⏳

🔥 Get the Vegan Health Bundle NOW before time runs out! 👉 buff.ly/3R86rQC
March 9, 2025 at 11:00 PM
If you think staying aligned to a whole-food, plant-based lifestyle is challenging when you travel, you should watch this replay from my Live Instagram show with Janet @plantpoweredpedaler.

Check it out and download the Vegan Health Bundle at buff.ly/Yeg6mGB
March 9, 2025 at 9:00 PM
Do you know what's in your food? Do you know what "Natural Flavors" are? What about disodium phosphate? If you've read the ingredients label on your food and had more questions than answers, then you don't want to miss this video with Cyd Notter.

Get the Vegan Health Bundle TODAY!!! buff.ly/Yeg6mGB
March 9, 2025 at 7:00 PM
What if you could finally crush your cravings and make raw, plant-based meals simple, satisfying, and delicious? 🌱✨

Join me LIVE as I sit down with Chris Kendall of The Raw Advantage to dive into the world of raw vegan eating, healthy habit-building, and flavorful, nutrient-packed meals!
March 9, 2025 at 12:00 PM