@themarshay.bsky.social
Black autistic ADHD queen ✨ | Wife & proud stepmom 💍💖 | Chill, quirky, & authentically me 🌀 | Job readiness trainer on a mission 💼 | Dropping truth bombs & thought-provoking vibes 💥💡 | Living life in Chicago 🌆 | Seer walking but deconstructing
Hey there I’m alive..it’s been a min but here’s how my Sunday went! #diy #garagesale #garagesalefinds
September 8, 2025 at 4:39 AM
Hey there I’m alive..it’s been a min but here’s how my Sunday went! #diy #garagesale #garagesalefinds
When I say yes out of fear, guilt, or survival-mode people-pleasing, I’m not being kind to myself 👀 I’m betraying me to keep the peace.
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But when my yes comes from alignment and they’re meeting me there 👏🏾👏🏾 that kindness flows both ways. That yes is a gift not a cost!
#bekind
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But when my yes comes from alignment and they’re meeting me there 👏🏾👏🏾 that kindness flows both ways. That yes is a gift not a cost!
#bekind
June 30, 2025 at 11:11 AM
When I say yes out of fear, guilt, or survival-mode people-pleasing, I’m not being kind to myself 👀 I’m betraying me to keep the peace.
.
But when my yes comes from alignment and they’re meeting me there 👏🏾👏🏾 that kindness flows both ways. That yes is a gift not a cost!
#bekind
.
But when my yes comes from alignment and they’re meeting me there 👏🏾👏🏾 that kindness flows both ways. That yes is a gift not a cost!
#bekind
I really don’t look like how I feel. I’m hopeful this week will be much better!!!
May 18, 2025 at 11:15 PM
I really don’t look like how I feel. I’m hopeful this week will be much better!!!
As an autistic leader, there are moments I miss social cues. Times I get overwhelmed and shut down instead of speaking up. Times I over-explain or under-respond. I’ve learned that leadership isn’t about always getting it “right.”
It’s about repairing when I don’t.
It’s about repairing when I don’t.
April 12, 2025 at 1:24 AM
As an autistic leader, there are moments I miss social cues. Times I get overwhelmed and shut down instead of speaking up. Times I over-explain or under-respond. I’ve learned that leadership isn’t about always getting it “right.”
It’s about repairing when I don’t.
It’s about repairing when I don’t.
Just a touch of the tism 😂
March 13, 2025 at 11:28 AM
Just a touch of the tism 😂
Black History Month might end today, but being Black? That’s forever. ✊🏾 #BlackAllDayEveryday #WeBeenHere #UnapologeticallyBlack
February 28, 2025 at 1:40 PM
Black History Month might end today, but being Black? That’s forever. ✊🏾 #BlackAllDayEveryday #WeBeenHere #UnapologeticallyBlack
The mind and spirit: My gratitude journal
1. Three things I am grateful for.
2. My intentions for today
3. What I am doing for myself today
4. What I am doing for others
It’s grounds me for the day and centers me during the hiccups of my day! #ase
1. Three things I am grateful for.
2. My intentions for today
3. What I am doing for myself today
4. What I am doing for others
It’s grounds me for the day and centers me during the hiccups of my day! #ase
February 20, 2025 at 1:27 PM
The mind and spirit: My gratitude journal
1. Three things I am grateful for.
2. My intentions for today
3. What I am doing for myself today
4. What I am doing for others
It’s grounds me for the day and centers me during the hiccups of my day! #ase
1. Three things I am grateful for.
2. My intentions for today
3. What I am doing for myself today
4. What I am doing for others
It’s grounds me for the day and centers me during the hiccups of my day! #ase
I trust the universe to handle possibilities while I focus on my purpose. My past does not define my potential—only my vision does. I manifest boldly, knowing that what I strive for is within reach. #manifest #alchemist #affirm #mantra #meditate
February 11, 2025 at 11:30 AM
I trust the universe to handle possibilities while I focus on my purpose. My past does not define my potential—only my vision does. I manifest boldly, knowing that what I strive for is within reach. #manifest #alchemist #affirm #mantra #meditate
Great way to start my Monday! I love our participants! #carachicago #motivatemewhatthatsmyfriend
February 10, 2025 at 2:37 PM
Great way to start my Monday! I love our participants! #carachicago #motivatemewhatthatsmyfriend
February 8, 2025 at 11:45 PM
Serving rich, deep, and unapologetically melanated energy all Black History Month. This ain’t just chocolate—it’s CHOC-LIT! ✨✊🏾 #MelaninMagic #ChocLit #AllBlackEverything #BHM #ContentCreator #BlackVoicesMatter
February 3, 2025 at 1:47 AM
Serving rich, deep, and unapologetically melanated energy all Black History Month. This ain’t just chocolate—it’s CHOC-LIT! ✨✊🏾 #MelaninMagic #ChocLit #AllBlackEverything #BHM #ContentCreator #BlackVoicesMatter
Our ancestors moved with strategy..not just resistance. Black history is a legacy of endurance, intelligence, and calculated power. I honor them by protecting my peace and making my moves with intention…not reaction.
#liberation #empowerment #theancestors #blackhistory
#liberation #empowerment #theancestors #blackhistory
February 1, 2025 at 6:46 PM
Our ancestors moved with strategy..not just resistance. Black history is a legacy of endurance, intelligence, and calculated power. I honor them by protecting my peace and making my moves with intention…not reaction.
#liberation #empowerment #theancestors #blackhistory
#liberation #empowerment #theancestors #blackhistory
February 1, 2025 at 3:58 PM
On my TikTok people said “we’re gonna have to do weekly at this point”
January 30, 2025 at 3:50 PM
On my TikTok people said “we’re gonna have to do weekly at this point”
Autistic burnout is real 😩🥹😩🥹and pushing through work drains me… sooooo anything that makes life easier? Yeah Imma doing that 🤣🤣Soooo yeah!! At least I’m loving this week’s meals!! And my new @tabithabrown lunch tote
#mealprep #setupforsuccess #beingstrategic #selflove
#mealprep #setupforsuccess #beingstrategic #selflove
January 26, 2025 at 6:13 PM
Autistic burnout is real 😩🥹😩🥹and pushing through work drains me… sooooo anything that makes life easier? Yeah Imma doing that 🤣🤣Soooo yeah!! At least I’m loving this week’s meals!! And my new @tabithabrown lunch tote
#mealprep #setupforsuccess #beingstrategic #selflove
#mealprep #setupforsuccess #beingstrategic #selflove
Sunday Morning Message & Fit
#Truth: Readiness is a mindset, not a moment.
#Affirmation: I stay aware, strategic, and prepared.
#Mantra: Move with intention, stand with conviction
#Truth: Readiness is a mindset, not a moment.
#Affirmation: I stay aware, strategic, and prepared.
#Mantra: Move with intention, stand with conviction
January 26, 2025 at 4:05 PM
Sunday Morning Message & Fit
#Truth: Readiness is a mindset, not a moment.
#Affirmation: I stay aware, strategic, and prepared.
#Mantra: Move with intention, stand with conviction
#Truth: Readiness is a mindset, not a moment.
#Affirmation: I stay aware, strategic, and prepared.
#Mantra: Move with intention, stand with conviction
Who’s excited today?! Me!!
Been protecting my peace all week from the BS… moving in silence…and loving on my tribe
Been protecting my peace all week from the BS… moving in silence…and loving on my tribe
January 25, 2025 at 7:46 PM
Who’s excited today?! Me!!
Been protecting my peace all week from the BS… moving in silence…and loving on my tribe
Been protecting my peace all week from the BS… moving in silence…and loving on my tribe
MLK: “Faith is taking the first step even when you don’t see the whole staircase.”
January 21, 2025 at 2:09 AM
MLK: “Faith is taking the first step even when you don’t see the whole staircase.”
Multiple things can be true at the same time!
1. I agree with the friends and fam that I’m dressed like I have a number and not a name! 😂 #cuepic2
2. Ummm I can bend down! Hello 60lbs down! #cuepic1
3. I am a catalyst for change. I focus on solutions. I lead with action, not just words! #truth
1. I agree with the friends and fam that I’m dressed like I have a number and not a name! 😂 #cuepic2
2. Ummm I can bend down! Hello 60lbs down! #cuepic1
3. I am a catalyst for change. I focus on solutions. I lead with action, not just words! #truth
January 20, 2025 at 11:45 PM
January 20, 2025 at 2:20 PM
Batman is headed to for some bra shopping since she dropped 6 band sizes since 2022 #batman #batmancollection #blerd
January 19, 2025 at 5:30 PM
Batman is headed to for some bra shopping since she dropped 6 band sizes since 2022 #batman #batmancollection #blerd