Ever been told to stop doodling?

Neuroscience suggests doodling can help the brain stay engaged during boring tasks. What looks like distraction may be self-regulation.

What’s your brain’s version of a doodle? 🧠✍🏽 #neuroscience #brainhealth #science #art #drawing #reset

Affirmations are not woo woo - it is neuroscience.

They’re not fluff - it is biology.

Repeated self-talk strengthens neural pathways tied to emotion and identity.
Words aren’t neutral.

They leave a trace. 🧠
#neuroscience #selftalk #

Lately I’ve been thinking a lot about how much adults blame themselves for how they learn.

Turns out… the brain is doing exactly what it was designed to do.
more on that soon. #neuroscience #learning #writing #learning #educationalneuroscience #brainscience #adultbrain