Meanwhile, may I tempt you with my improved slideshow!
Meanwhile, may I tempt you with my improved slideshow!
You have to do everything all at once:
Calorie deficit
Resistance/weight training
Cardio
High protein diet
Tons of water
SLEEP! No stress (hardest one)
No alcohol
Sorry🥲 wish I could Bibbity bobbity boo this booty but I can’t
You have to do everything all at once:
Calorie deficit
Resistance/weight training
Cardio
High protein diet
Tons of water
SLEEP! No stress (hardest one)
No alcohol
Sorry🥲 wish I could Bibbity bobbity boo this booty but I can’t