@thepowerofperhaps.bsky.social
When you take that pause to reflect on what truly matters in your life, it gives you time to consider where you want to focus your extra energy. Perhaps it's time to focus on yourself for a while.
Perhaps I’ll need to focus my energy elsewhere.
When you take that pause to reflect on what truly matters in your life, it gives you time to consider where you want to focus your energy. Is it on your work, your family or yourself?
thepowerofperhaps.co.uk
October 29, 2025 at 4:41 PM
When you take that pause to reflect on what truly matters in your life, it gives you time to consider where you want to focus your extra energy. Perhaps it's time to focus on yourself for a while.
Holding on to anger is like grasping a hot coal with the intent of throwing it at someone else; you are the one that gets burned." Buddha.
Instead, why not learn from the anger and turn your response into a positive, genuine thanks for a lesson learned?
It's quite liberating.
Instead, why not learn from the anger and turn your response into a positive, genuine thanks for a lesson learned?
It's quite liberating.
Perhaps I should be thankful for all this.
Do you ever find yourself in a moment where you’re just so shocked by the sheer audacity of a persons actions? And you almost give in to your first instinct to go nuts. I had a moment like this recently. At this moment in my life, when I am working so hard to rebuild my physical and emotional health back to whatever my new normal is, imagine my surprise when one of the people who caused the most harm to me at work contacted me on social media; to publicly celebrate me for a recent success that I shared.
thepowerofperhaps.co.uk
October 3, 2025 at 10:16 AM
Holding on to anger is like grasping a hot coal with the intent of throwing it at someone else; you are the one that gets burned." Buddha.
Instead, why not learn from the anger and turn your response into a positive, genuine thanks for a lesson learned?
It's quite liberating.
Instead, why not learn from the anger and turn your response into a positive, genuine thanks for a lesson learned?
It's quite liberating.
Do you ever find yourself in a tricky situation and react to it instantly, giving your power to the person who caused the situation? I have.
Learn some grounding techniques to help you stay calm and consider the best response to the situation. They're invaluable to enable you take back control.
Learn some grounding techniques to help you stay calm and consider the best response to the situation. They're invaluable to enable you take back control.
Keeping yourself calm under pressure.
Use grounding techniques when you're in a tricky situation to help you stay calm and choose the best possible reaction to the situation.
thepowerofperhaps.co.uk
September 24, 2025 at 12:28 PM
Do you ever find yourself in a tricky situation and react to it instantly, giving your power to the person who caused the situation? I have.
Learn some grounding techniques to help you stay calm and consider the best response to the situation. They're invaluable to enable you take back control.
Learn some grounding techniques to help you stay calm and consider the best response to the situation. They're invaluable to enable you take back control.
Before you reach your breaking point, ask yourself how balanced your work and life are.
Do you need to consider a change to take back control of what's more important to you? I know I did.
Do you need to consider a change to take back control of what's more important to you? I know I did.
Perhaps I need a better work-life balance.
Is it time to consider your work-life balance? For me, it definitely was.
thepowerofperhaps.co.uk
September 23, 2025 at 1:15 PM
Before you reach your breaking point, ask yourself how balanced your work and life are.
Do you need to consider a change to take back control of what's more important to you? I know I did.
Do you need to consider a change to take back control of what's more important to you? I know I did.
Did you know that if you spend more time on the areas of your life that you can influence, you may find yourself happier and more positive. Why not create your own circle of influence and give it a try.
The circle of influence
Lessons from Franklin Covey At a recent leadership course, I learnt about Franklin Covey's circle of influence. The idea is to spend more time working on the areas of your life that you have control. Why not give this a try for yourself. Think about your circle of influence. These are the elements of your life that you can influence and control.
thepowerofperhaps.co.uk
September 22, 2025 at 2:18 PM
Did you know that if you spend more time on the areas of your life that you can influence, you may find yourself happier and more positive. Why not create your own circle of influence and give it a try.
Before you lose your cool and blow it all up, take a moment. I promise, you will thank me eventually.
Perhaps I should just blow it all up.
Before you lose your cool and blow it all up, take a moment. I promise, you will thank me eventually.
thepowerofperhaps.co.uk
September 18, 2025 at 1:35 PM
Before you lose your cool and blow it all up, take a moment. I promise, you will thank me eventually.
Are you aware of your inner dialogues? Have you ever dared to write them down? Give it a try! Perhaps by analysing your inner dialogue, you can take back control of your thoughts and actions. It's a scary but great experience.
Perhaps I do need to analyse my inner dialogue.
Are you aware of your inner dialogue? Have you ever dared to write them down? I have found that by analysing them, it is possible to turn your thoughts and actions around so you are in control.
thepowerofperhaps.co.uk
September 17, 2025 at 2:29 PM
Are you aware of your inner dialogues? Have you ever dared to write them down? Give it a try! Perhaps by analysing your inner dialogue, you can take back control of your thoughts and actions. It's a scary but great experience.
If you've found yourself suddenly at an emotional stage in your life, perhaps you should embrace your emotions and find togetherness in your community.
Perhaps we should all embrace our emotions.
Finding our community by opening up our hearts to emotions and helping each other through difficult times.
thepowerofperhaps.co.uk
September 16, 2025 at 10:50 AM
If you've found yourself suddenly at an emotional stage in your life, perhaps you should embrace your emotions and find togetherness in your community.
Take a moment to think about one thing you should celebrate yourself for today. And then celebrate someone close to you to brighten their day.
Perhaps I need to celebrate myself more.
I’m not big on being the centre of attention and much prefer celebrating others to myself. Since I pressed pause on work, I have spent a lot of time considering how to get myself back on track. The first change I knew I had to make was to my physical health. Over the last few years, perimenopause has taken a toll on my body.
thepowerofperhaps.co.uk
September 15, 2025 at 10:54 AM
Take a moment to think about one thing you should celebrate yourself for today. And then celebrate someone close to you to brighten their day.
Perhaps I need to lose control in order to take back control?
I have put this day off for a few months now (ok, it may be a year). I keep telling myself that I don't need help. I convince myself that things will get better. They aren't. In fact, things are only getting worse. But finally, after a…
I have put this day off for a few months now (ok, it may be a year). I keep telling myself that I don't need help. I convince myself that things will get better. They aren't. In fact, things are only getting worse. But finally, after a…
Perhaps I need to lose control in order to take back control?
I have put this day off for a few months now (ok, it may be a year). I keep telling myself that I don't need help. I convince myself that things will get better. They aren't. In fact, things are only getting worse. But finally, after a very difficult counselling session, my wonderful therapist has opened my eyes. You see, I've been telling myself for such a long time, that this anger, this stress, this feeling of utter helplessness is just my hormones.
thepowerofperhaps.co.uk
September 12, 2025 at 10:55 AM
Perhaps I need to lose control in order to take back control?
I have put this day off for a few months now (ok, it may be a year). I keep telling myself that I don't need help. I convince myself that things will get better. They aren't. In fact, things are only getting worse. But finally, after a…
I have put this day off for a few months now (ok, it may be a year). I keep telling myself that I don't need help. I convince myself that things will get better. They aren't. In fact, things are only getting worse. But finally, after a…
Do you ever wonder if you're going a little mad during the menopause? I have. But I've come to realise that perhaps it's not just me. Why not join me on this journey of positive change using the power of the word "Perhaps".
Perhaps it’s not just me.
The start of my journey as I come to realise that perhaps it's not just me going through this.
thepowerofperhaps.co.uk
September 11, 2025 at 1:20 PM
Do you ever wonder if you're going a little mad during the menopause? I have. But I've come to realise that perhaps it's not just me. Why not join me on this journey of positive change using the power of the word "Perhaps".
Does anyone else think they are perhaps going a little mad during the menopause? Perhaps it's not just you.
Perhaps it’s not just me.
The start of my journey as I come to realise that perhaps it's not just me going through this.
thepowerofperhaps.co.uk
September 11, 2025 at 12:43 PM
Does anyone else think they are perhaps going a little mad during the menopause? Perhaps it's not just you.