Addiction anthems 2. Beluga lagoon - the banks of the forth

Read more about my visit to killin during sobriety to see beluga lagoon that showed me concerts can be enjoyed without horrible substances #sobriety #recovery #wdr #odaat #fellowship

head used to tell me this every single week. Especially towards the weekend. Tell me I've got a good job, a mortgage, a nice car, I don't miss my work. But these have nothing to do with a substance related issue or my wellbeing.

Read more on my TikTok #sobriety #recovery #wdr

Everyone faces something that is tough, challenging, draining, upsetting, tough, heartbreaking or disappointing to name a few emotions. And I want to remind you these emotions are normal. Without them we wouldn't appreciate the good times.

The book that has saved so many and positivley affected a number my head will probably never be able to comprehend.
I won't spoil any the detail about this book but what l will say is this gave me a passion to learn and grow through the power of reading

I can't say this defect of mine was directly caused by using. I remember constantly having things flying through my head from a young age.
It could be something like replaying a conversation in my head, wondering what the other person thought of me, wishing I'd said this or that

A brutal but impactful piece of advice I was given during a counselling session, when all I wanted to do was vent about how everybody and everything around me was doing my head in.

Head over to my TikTok to read more #sobriety #recovery #wellness #wedorecover #odaat

my life began when i started doing what is suggested in the rooms of alcohol anonymous, opening up about the thoughts and feelings that I had flying about my head, started to learn about myself and doing things that I actually enjoyed, that made me happy and content

my life began when i started doing what is suggested in the rooms of alcohol anonymous, opening up about the thoughts and feelings that I had flying about my head, started to learn about myself and doing things that I actually enjoyed, that made me happy and content

Music is a huge part of my life and recovery journey. There's not much time throughout my day I won't have something playing in the background at home, a playlist while I drive somewhere or earphones while I'm out

Head to my TikTok to read more #recovery #sobriety #wellness

Monday motivation 1.
Nothing ventured, Nothing gained.

A simple 4 word saying that silences the fear and anxiety that can cripple me when I have a big decision to make.

Head over to my TikTok @theproudaddict to read the full caption ❤️

#sobriety #recovery #theproudaddict

The Proud Addict

Sobriety has been an amazing journey and I hope that talking about some of the questions I asked myself or sharing tips about keeping my wellbeing and mindset strong can help others too.
#recovery #sobriety #theproudaddict #wdr #odaat