TheraBe 💕
therabe.bsky.social
TheraBe 💕
@therabe.bsky.social
Jess Hart
www.HartToHeartCounseling.com
Reposted by TheraBe 💕
January 13, 2025 at 5:13 PM
*Retrain Your Brain 🧠💬*

Your brain can change! Therapy helps identify unhelpful patterns, reframe negative thoughts, & build healthier habits. With consistent practice, you can reshape your mindset & create positive pathways for lasting growth.

#MentalHealth #Neuroplasticity #Therapy
December 2, 2024 at 5:16 PM
What is the best advice you’ve ever received? Big or small, serious or not.
November 27, 2024 at 6:51 PM