Nancy
therapistnancy.bsky.social
Nancy
@therapistnancy.bsky.social
Reposted by Nancy
A Healthy List for a Happy New Year:

Sleep more
Eat less sugar
Remove clutter
Stay teachable
Show gratitude
Actually exercise
Play more games
Drink more water
Read & write more
Perform random acts of kindness
Spend quality time with loved ones
January 1, 2026 at 12:41 PM
Reposted by Nancy
May 10, 2025 at 12:04 AM