Dr. Caleb Slater DPT, OCS, COMT, Cert. MDT, FAAOMPT
@thespinaltruth.bsky.social
One of the Top Physical Therapists in the World.
https://linktr.ee/thespinaltruth
https://linktr.ee/thespinaltruth
January 3, 2025 at 4:29 PM
ONE exercise to help shoulder pain!
1. Start by lying down with the shoulder that hurts pointed toward the ceiling.
2. Bring your head to your shoulder & squeeze
3. Bring your shoulder to your neck & squeeze
4. Lower your head down and repeat 10x.
5. Test your shoulder and see how it improved.
1. Start by lying down with the shoulder that hurts pointed toward the ceiling.
2. Bring your head to your shoulder & squeeze
3. Bring your shoulder to your neck & squeeze
4. Lower your head down and repeat 10x.
5. Test your shoulder and see how it improved.
January 3, 2025 at 4:28 PM
ONE exercise to help shoulder pain!
1. Start by lying down with the shoulder that hurts pointed toward the ceiling.
2. Bring your head to your shoulder & squeeze
3. Bring your shoulder to your neck & squeeze
4. Lower your head down and repeat 10x.
5. Test your shoulder and see how it improved.
1. Start by lying down with the shoulder that hurts pointed toward the ceiling.
2. Bring your head to your shoulder & squeeze
3. Bring your shoulder to your neck & squeeze
4. Lower your head down and repeat 10x.
5. Test your shoulder and see how it improved.
Did you know Plantar Fasciitis could be a problem from your spine?
#plantarfasciitis #footproblems #footpain #thespinaltruth
#plantarfasciitis #footproblems #footpain #thespinaltruth
January 3, 2025 at 4:25 PM
Did you know Plantar Fasciitis could be a problem from your spine?
#plantarfasciitis #footproblems #footpain #thespinaltruth
#plantarfasciitis #footproblems #footpain #thespinaltruth
If your doctor told you your shoulder pain is from a labral tear, impingement, or bone spur they're WRONG!
It's most likely coming from your neck so try out these quick and easy exercises to help relieve your shoulder pain.
Let me know down below how they worked for you⬇️
#shoulderpain
It's most likely coming from your neck so try out these quick and easy exercises to help relieve your shoulder pain.
Let me know down below how they worked for you⬇️
#shoulderpain
January 3, 2025 at 4:23 PM
If your doctor told you your shoulder pain is from a labral tear, impingement, or bone spur they're WRONG!
It's most likely coming from your neck so try out these quick and easy exercises to help relieve your shoulder pain.
Let me know down below how they worked for you⬇️
#shoulderpain
It's most likely coming from your neck so try out these quick and easy exercises to help relieve your shoulder pain.
Let me know down below how they worked for you⬇️
#shoulderpain
MRIs/Imaging are TRASH!
Unless you're trying to rule out a fracture or something more nefarious, like a tumor, imaging is often more misleading and inaccurate than people realize.
I base my treatment off my patients' symptoms and how they respond to treatment.
Unless you're trying to rule out a fracture or something more nefarious, like a tumor, imaging is often more misleading and inaccurate than people realize.
I base my treatment off my patients' symptoms and how they respond to treatment.
January 3, 2025 at 4:21 PM
MRIs/Imaging are TRASH!
Unless you're trying to rule out a fracture or something more nefarious, like a tumor, imaging is often more misleading and inaccurate than people realize.
I base my treatment off my patients' symptoms and how they respond to treatment.
Unless you're trying to rule out a fracture or something more nefarious, like a tumor, imaging is often more misleading and inaccurate than people realize.
I base my treatment off my patients' symptoms and how they respond to treatment.
I'm one of the top physical therapists in the world. If you're not getting the help you need from your local doctors, I encourage you to set up a telehealth (virtual) consultation or session with me today. Click the link in my bio to book yours today!
#physicaltherapy
#physicaltherapy
January 3, 2025 at 4:18 PM
I'm one of the top physical therapists in the world. If you're not getting the help you need from your local doctors, I encourage you to set up a telehealth (virtual) consultation or session with me today. Click the link in my bio to book yours today!
#physicaltherapy
#physicaltherapy
I know you probably have neck pain from watching videos or sitting at the computer all day. Here's how to fix it without even leaving your couch!
#neckpain #backpain #shoulderpain #physicaltherapy #painrelief
#neckpain #backpain #shoulderpain #physicaltherapy #painrelief
January 3, 2025 at 4:17 PM
I know you probably have neck pain from watching videos or sitting at the computer all day. Here's how to fix it without even leaving your couch!
#neckpain #backpain #shoulderpain #physicaltherapy #painrelief
#neckpain #backpain #shoulderpain #physicaltherapy #painrelief
If you have tried ALL of the traditional treatment methods for your plantar fasciitis symptoms but still haven't seen effective results, it's time to try treating your spine.
To book your consultation today, click the link in my bio and select the "Schedule an Appointment" tab.
To book your consultation today, click the link in my bio and select the "Schedule an Appointment" tab.
January 3, 2025 at 4:15 PM
If you have tried ALL of the traditional treatment methods for your plantar fasciitis symptoms but still haven't seen effective results, it's time to try treating your spine.
To book your consultation today, click the link in my bio and select the "Schedule an Appointment" tab.
To book your consultation today, click the link in my bio and select the "Schedule an Appointment" tab.