Dear Human 💕,

I can see you’re about to get the zoomies.

Here's a quick exercise that helps me. Take a deep breath, and then name:

👀 5 Things You See
👂 4 Things You Hear
🖐️ 3 Things You Touch
🍇 2 Things You Smell
👃 1 Thing You Taste

Yours,
Cat 🐾

thetherapycat.org/calm-down-wi...

Dear Human 💕,

Let me remind you that you cannot control the future.

Yes, everything could go terribly wrong, but it also could turn out great. You don’t know.

Instead of being afraid of the future, be curious about it.

So, let’s see how it goes!

Yours,
Cat 🐾

Dear Human 💕,

It’s okay to meow for what you need. If you don’t meow for it, other humans can’t know. Humans are terrible at mind reading. And sometimes humans don’t understand. Sometime humans try to ignore you. So, It’s okay to repeat yourself.

Meow! Can I get a treat?

Yours,
Cat 🐾

Dear Human,
I can't believe how you are meowing to yourself! I would never meow to me that way. And you would never meow to any other creature that way. What makes you think you deserve THAT?

Your inner voice sounds like a real a******e cat.

Cut yourself some slack!

Yours,
Cat