April Smith | The Thriving Spoonie
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thethrivingspoonie.com
April Smith | The Thriving Spoonie
@thethrivingspoonie.com
89 followers 30 following 140 posts
Helping spoonies adapt and thrive with practical tools, real talk, and community. 👉 Learn more at www.thethrivingspoonie.com
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thethrivingspoonie.com
September is Pain Awareness Month 💜 Living with chronic pain isn’t always visible—and that’s what makes it so often misunderstood. Community, advocacy, and compassion matter more than ever.

#PainAwarenessMonth
September 26, 2025 at 2:05 PM
thethrivingspoonie.com
Chronic pain isn’t just physical—it’s emotional, mental, and deeply complex.

This post explores the layers of living with pain that others often overlook, and why compassion matters more than ever. Read it here:
ift.tt/lMZeRH1
September 16, 2025 at 2:05 PM
thethrivingspoonie.com
Accepting your chronic illness doesn’t mean giving up—it means creating a life that works for you. 💙

If you've ever struggled with what acceptance really means, this post is for you. Read more here: bit.ly/3QAEFgq

<a href="/hashtag/ChronicIllness" class="hover:underline text-blue-600 dark:text-sky-400 no-card-link">#ChronicIllness #SpoonieLife #Adaptability
A digital graphic with a green background features a white arched shape in the center. Inside the arch, there is a quote in dark teal text that reads: "Accepting your chronic illness doesn’t mean giving up—it means creating a life that works for you." Below the quote, the author's name, April Smith, is in bold black text, followed by the subtitle "Chronic Illness Adaptability Guide" in a smaller font. Small peach-colored flower icons are placed above and below the text. At the bottom of the graphic, the website "www.thethrivingspoonie.com" is displayed in black text.
February 28, 2025 at 5:30 PM
thethrivingspoonie.com
For many spoonies, the healthcare system feels more like an obstacle course than a place of healing. Instead of getting clear answers, we’re often dismissed, told our symptoms are “just stress,” or forced to fight for every test and referral. Get tips for navigating the system 👉: bit.ly/3CFn97f
A digital infographic titled "Diagnosis Myths: What Spoonies Need to Know" presents common myths about chronic illness diagnoses alongside factual corrections. The design has a clean layout with "myth" on the left in light teal text and "fact" on the right in darker teal text. Myth: "If your tests are normal, you’re fine." Fact: "Many chronic illnesses don’t show up on standard tests." Myth: "Doctors always know best." Fact: "Even good doctors can overlook or misdiagnose symptoms." Myth: "If one doctor dismisses you, they all will." Fact: "A second opinion can make all the difference." Myth: "A diagnosis is the end of the journey." Fact: "It’s just the beginning—treatment and management take time." At the bottom, a call to action reads: "Want to learn more? Head to the blog!" The website URL www.thethrivingspoonie.com is displayed in white text against a dark teal background. A small green arrow in the bottom right corner adds a visual cue directing toward the website.
February 4, 2025 at 4:58 PM
thethrivingspoonie.com
Feeling drained by your daily routine? Learn how to reclaim your energy with these three simple chronic illness energy management hacks. The practical tips in this blog post will help you create a routine that works with your energy, not against it. #chronicillnesshacks #spoonielife

bit.ly/3EfM4Pm
Image of a quote from April Smith, Chronic Illness Adaptability Guide at The Thriving Spoonie that reads: 'One of the biggest challenges in chronic illness energy management is recognizing that flexibility doesn’t mean giving up on structure altogether—it means creating a routine that adapts to your needs instead of forcing you into an unsustainable pattern.'
January 28, 2025 at 2:25 PM
thethrivingspoonie.com
This is to correct the error I made when leaving out alt text in my previous post. It is now included with the image here, as I cannot edit my previous post.

Read the full blog post for more tips to build an energy-friendly routine: bit.ly/42fa52S
[Image is an infographic titled '5 Energy-Saving Tips for Spoonies: Simple ways to manage energy and avoid burnout with chronic illness.' The design is split into two columns labeled 'Do This' and 'Not This,' with each tip featuring a green arrow pointing from 'Do This' to 'Not This.' The tips include: 'Tackle important tasks during high-energy times' > 'Push through everything at once.' 'Pick 1 essential, 1 personal, and 1 optional task to do each day' > 'Overload your to-do list.' 'Schedule regular breaks to recharge' > 'Skip rest and risk burnout.' 'Adapt your routine to your needs' > 'Stick to a rigid schedule.' 'Monitor when you feel energized or drained' > 'Ignore your energy patterns and hope for the best.' The bottom of the image includes the website URL: www.thethrivingspoonie.com, displayed on a teal banner.]
January 23, 2025 at 4:33 PM
thethrivingspoonie.com
Managing energy with chronic illness isn’t easy, but small changes can make a big difference. Check out these 5 energy-saving tips for spoonies!💡 Read the full blog post for more tips to build an energy-friendly routine: bit.ly/42fa52S #SpoonieTips #ChronicIllness
January 14, 2025 at 3:55 PM