The Traders Journal
@thetradersjournal.bsky.social
🧠 The internet’s #1 trading and psychology newsletter
📥 100% free, delivered straight to your inbox every week
👉 Sign up: https://thetradersjournal.com
📥 100% free, delivered straight to your inbox every week
👉 Sign up: https://thetradersjournal.com
The OODA Loop: Decision-Making Under Pressure
A mental model for traders who think fast & adapt faster. 👇
A mental model for traders who think fast & adapt faster. 👇
July 9, 2025 at 10:59 AM
The OODA Loop: Decision-Making Under Pressure
A mental model for traders who think fast & adapt faster. 👇
A mental model for traders who think fast & adapt faster. 👇
📘 BOOK REVIEW: The Inner Game of Tennis by W. Timothy Gallwey
This isn't about tennis. It's about performance under pressure 👇
This isn't about tennis. It's about performance under pressure 👇
July 8, 2025 at 7:43 PM
📘 BOOK REVIEW: The Inner Game of Tennis by W. Timothy Gallwey
This isn't about tennis. It's about performance under pressure 👇
This isn't about tennis. It's about performance under pressure 👇
Stressed? Science says… make art.
Making Art Cuts Stress in 3 Out of 4 People 👇
Making Art Cuts Stress in 3 Out of 4 People 👇
July 5, 2025 at 10:16 AM
Stressed? Science says… make art.
Making Art Cuts Stress in 3 Out of 4 People 👇
Making Art Cuts Stress in 3 Out of 4 People 👇
The Surprising Link Between Oral Health and Brain Health🧠🦷
What your gums say about your focus 👇
What your gums say about your focus 👇
June 30, 2025 at 2:13 PM
The Surprising Link Between Oral Health and Brain Health🧠🦷
What your gums say about your focus 👇
What your gums say about your focus 👇
These two emotions are quietly sabotaging your performance!
Overcoming FOMO & Regret in Trading 👇
Overcoming FOMO & Regret in Trading 👇
June 28, 2025 at 12:40 PM
These two emotions are quietly sabotaging your performance!
Overcoming FOMO & Regret in Trading 👇
Overcoming FOMO & Regret in Trading 👇
The Gut-Brain Connection...
What you eat affects how you trade? 🧐👇
What you eat affects how you trade? 🧐👇
June 24, 2025 at 12:40 PM
The Gut-Brain Connection...
What you eat affects how you trade? 🧐👇
What you eat affects how you trade? 🧐👇
📚 BOOK REVIEW: The Diary of a CEO by Steven Bartlett.
33 laws. 1 powerful playbook for business & life.
Read what we think here 👇
33 laws. 1 powerful playbook for business & life.
Read what we think here 👇
June 23, 2025 at 5:10 PM
📚 BOOK REVIEW: The Diary of a CEO by Steven Bartlett.
33 laws. 1 powerful playbook for business & life.
Read what we think here 👇
33 laws. 1 powerful playbook for business & life.
Read what we think here 👇
📊 34% of Day Traders Report Severe Stress...
and 13% experience extreme anxiety 👇
and 13% experience extreme anxiety 👇
June 22, 2025 at 1:41 PM
📊 34% of Day Traders Report Severe Stress...
and 13% experience extreme anxiety 👇
and 13% experience extreme anxiety 👇
Want a Clearer Mind While Trading?
Just 10 minutes a day can change everything 👇
Just 10 minutes a day can change everything 👇
June 21, 2025 at 3:45 PM
Want a Clearer Mind While Trading?
Just 10 minutes a day can change everything 👇
Just 10 minutes a day can change everything 👇
Why Most Traders Burn Out...
and how to actually avoid it 👇
and how to actually avoid it 👇
June 20, 2025 at 1:12 PM
Why Most Traders Burn Out...
and how to actually avoid it 👇
and how to actually avoid it 👇
First place: home.
Second place: work.
Third place: ...?
In the modern age, we've lost the third place and it's costing us.
Learn how 👇
Second place: work.
Third place: ...?
In the modern age, we've lost the third place and it's costing us.
Learn how 👇
June 11, 2025 at 3:40 PM
First place: home.
Second place: work.
Third place: ...?
In the modern age, we've lost the third place and it's costing us.
Learn how 👇
Second place: work.
Third place: ...?
In the modern age, we've lost the third place and it's costing us.
Learn how 👇
BOOK REVIEW: The Almanack of Naval Ravikant 📖
This book distills Naval’s insights on wealth and happiness - treating both as skills you can train.
A few key takeaways are: 👇
This book distills Naval’s insights on wealth and happiness - treating both as skills you can train.
A few key takeaways are: 👇
June 10, 2025 at 4:09 PM
BOOK REVIEW: The Almanack of Naval Ravikant 📖
This book distills Naval’s insights on wealth and happiness - treating both as skills you can train.
A few key takeaways are: 👇
This book distills Naval’s insights on wealth and happiness - treating both as skills you can train.
A few key takeaways are: 👇
Sleep-Deprived? You Might As Well Be Drunk 😴
After 17-19 hours awake, your brain functions as if you have a blood alcohol level (BAC) of 0.05% - legally impaired in countries like Australia. 🍺
Push it to 24 hours, and your performance matches a BAC of 0.10%.
After 17-19 hours awake, your brain functions as if you have a blood alcohol level (BAC) of 0.05% - legally impaired in countries like Australia. 🍺
Push it to 24 hours, and your performance matches a BAC of 0.10%.
June 9, 2025 at 10:21 AM
Sleep-Deprived? You Might As Well Be Drunk 😴
After 17-19 hours awake, your brain functions as if you have a blood alcohol level (BAC) of 0.05% - legally impaired in countries like Australia. 🍺
Push it to 24 hours, and your performance matches a BAC of 0.10%.
After 17-19 hours awake, your brain functions as if you have a blood alcohol level (BAC) of 0.05% - legally impaired in countries like Australia. 🍺
Push it to 24 hours, and your performance matches a BAC of 0.10%.
The first edition of The Traders Journal has just been sent! 🧠🥳
We dive into dopamine, discipline, and how to level up your trading mindset.
Not signed up? Read issue #001 here: clt1765362.bmeurl.co/1296A244
Want it sent straight to your inbox next time? Sign up, link in bio! 📥
We dive into dopamine, discipline, and how to level up your trading mindset.
Not signed up? Read issue #001 here: clt1765362.bmeurl.co/1296A244
Want it sent straight to your inbox next time? Sign up, link in bio! 📥
June 8, 2025 at 9:54 AM
The first edition of The Traders Journal has just been sent! 🧠🥳
We dive into dopamine, discipline, and how to level up your trading mindset.
Not signed up? Read issue #001 here: clt1765362.bmeurl.co/1296A244
Want it sent straight to your inbox next time? Sign up, link in bio! 📥
We dive into dopamine, discipline, and how to level up your trading mindset.
Not signed up? Read issue #001 here: clt1765362.bmeurl.co/1296A244
Want it sent straight to your inbox next time? Sign up, link in bio! 📥
Here's a 5-Minute Morning Routine That Could Improve Your P&L 👇
June 7, 2025 at 1:45 PM
Here's a 5-Minute Morning Routine That Could Improve Your P&L 👇
Dopamine might be sabotaging your trades. 🧠
Ever find yourself checking your P&L more than actually trading? You’re not alone - and the culprit might be dopamine, not discipline.
Here’s why, and what you can do about it 👇
Ever find yourself checking your P&L more than actually trading? You’re not alone - and the culprit might be dopamine, not discipline.
Here’s why, and what you can do about it 👇
June 6, 2025 at 2:32 PM
Dopamine might be sabotaging your trades. 🧠
Ever find yourself checking your P&L more than actually trading? You’re not alone - and the culprit might be dopamine, not discipline.
Here’s why, and what you can do about it 👇
Ever find yourself checking your P&L more than actually trading? You’re not alone - and the culprit might be dopamine, not discipline.
Here’s why, and what you can do about it 👇