god damn this noise inside my head
So yeah no clue how to end this medical story to internet strangers, but I guess sit up straight and put your shoulders back while you still can, kuz your posture will kill ya.
So yeah no clue how to end this medical story to internet strangers, but I guess sit up straight and put your shoulders back while you still can, kuz your posture will kill ya.
There are some positives however. I'm exercising and stretching more and working on fixing posture to prevent things from happening again. I'm on anti-anxiety meds again. I'm eating healthier. I'm meditating again. Just trying to improve things overall.
There are some positives however. I'm exercising and stretching more and working on fixing posture to prevent things from happening again. I'm on anti-anxiety meds again. I'm eating healthier. I'm meditating again. Just trying to improve things overall.
Overall, I am doing much better, though the reason is still unknown and I still fall into anxiety loops, though not as severe and I can usually break free. Extra frustrating was it cut all enjoyment out of anything I do, meaning all I "want" to do is sit around and stew in misery
Overall, I am doing much better, though the reason is still unknown and I still fall into anxiety loops, though not as severe and I can usually break free. Extra frustrating was it cut all enjoyment out of anything I do, meaning all I "want" to do is sit around and stew in misery
What I learned:
1. For the love of god, never google symptoms, just go to the doctor
2. Sometimes going to the ER might have been worth the money for the peace of mind
3. Don't buy anything to check anything at home if you have anxiety, it'll send you in an obsession spiral
What I learned:
1. For the love of god, never google symptoms, just go to the doctor
2. Sometimes going to the ER might have been worth the money for the peace of mind
3. Don't buy anything to check anything at home if you have anxiety, it'll send you in an obsession spiral
Thankfully the severe side pain ended day 1, though twinges and minor pokes still happen. Most of what is currently plaguing me I imagine is the physiological result of having a nearly three week combo of panic and anxiety attacks, which is still hard to shake.
Thankfully the severe side pain ended day 1, though twinges and minor pokes still happen. Most of what is currently plaguing me I imagine is the physiological result of having a nearly three week combo of panic and anxiety attacks, which is still hard to shake.
Finally got some anxiety meds this week, though side effects include everything mentioned above when you start off (lol). Am doing generally better. Have a cardiologist appointment in a few weeks just to be sure. Still hurt, still anxious, still don't have concrete answers.
Finally got some anxiety meds this week, though side effects include everything mentioned above when you start off (lol). Am doing generally better. Have a cardiologist appointment in a few weeks just to be sure. Still hurt, still anxious, still don't have concrete answers.
I was in an anxiety spiral and couldn't get out.
I was in an anxiety spiral and couldn't get out.