Dr Rebecca E. Jones
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thevegandoctor.bsky.social
Dr Rebecca E. Jones
@thevegandoctor.bsky.social
NHS GP, vegan, writer.

Vegan FTA first, but it's perfect for everything 🌱

https://substack.com/@thevegandoctor

First book coming soon 📖
It's World Book Day!

Here's what I'm hopping between right now.

What are you reading? Any recommendations? 📚

#worldbookday #bibliophile #booklover #books #reader #audiobooks #ebook #literature #learning #lovetoread📚 #vegandoctor
March 6, 2025 at 9:48 AM
Here's a super simple, almost fool-proof sweet pancake recipe.

I like to roll them and drizzle with agave syrup and lemon juice. How do you like yours?

#pancakes #veganpancakes #shrovetuesday
March 4, 2025 at 6:53 PM
It's a peanut butter, chocolate, and miso blondie kind of weekend.

It's a recipe I'm working on. What do you think of miso in puddings? Are you a fan?

#vegan #blondies #plantbased #vegandoctor #vegannutrition #veganblondies #plantbaseddiet
March 1, 2025 at 3:40 PM
My latest Substack offering. Please follow the link below, and let me know what you think 🙏🏻🌱

open.substack.com/pub/thevegan...

#vegan
February 28, 2025 at 3:03 PM
I am really happy to have one of my recent articles published in the @vivacharity magazine.

You might have read this one before, but it was nice to see it in print. It's been a while.

#vegandoctor #veganhealth #calcium #dairy #vegansoflondon
February 26, 2025 at 6:10 PM
It's day 1 of our half term break. Who else heads straight for the salad bar at the all-inclusive? Sometimes, it's the only way to get something that's certainly vegan, but this hotel is crushing it with vegan options!

What are your safe options for a vegan meal at an all-inclusive hotel?

#vegan
February 16, 2025 at 5:30 AM
Here's my love letter to soya.

open.substack.com/pub/thevegan...

How do you enjoy it? Comment with your favourite dishes and recipes 💚

#soya #soy #vegan #veganfood #healthy foods #tofu
February 13, 2025 at 1:59 PM
I know lots of people don't agree with this, and maybe I felt the same back in the early days of my vegan journey. But how can you fight oppression against one group and turn a blind eye to another?

#nobodyisfreeuntileverybodyisfree #veganforeverything #interconnectedness #intersectionalvegan
February 11, 2025 at 8:20 AM
Reposted by Dr Rebecca E. Jones
Our friend Mahmoud Muna has been arrested, he runs bookshops, wonderful places of curiosity and knowledge.

With love and solidarity to the Muna family x

www.theguardian.com/world/2025/f...
Israeli police raid Jerusalem bookshops and arrest Palestinian owners
Raid on Educational Bookstore branches described by rights groups as part of harassment campaign against Palestinian intellectuals
www.theguardian.com
February 10, 2025 at 11:05 AM
Reposted by Dr Rebecca E. Jones
"Higher intake of red meat, particularly processed red meat, was associated with a higher risk of developing dementia and worse cognition." A study published in Neurology Journals. #GoVegan
Long-Term Intake of Red Meat in Relation to Dementia Risk and Cognitive Function in US Adults | Neurology
Background and ObjectivesPrevious studies have shown inconsistent associations between red meat intake and cognitive health. Our objective was to examine the association between red meat intake and mu...
www.neurology.org
February 10, 2025 at 3:02 PM
Should we expect our GPs to discuss the environmental effects of our diet and lifestyle?

Spoiler alert: Yep, I think we should! Read why in my latest Substack article.

open.substack.com/pub/thevegan...

Do tell me your thoughts on the subject 💚🙏🏻

#veganfortheplanet #climatechange
February 10, 2025 at 12:02 PM
I think we've seen everyone's true colours since October 7th 2023. I've lost friends, but I've also strengthened some relationships. I've even learned things about myself and what veganism means to me.

#freepalestine #gaza #genocide #endtheoccupation #westbank #vegansforpalestine
February 10, 2025 at 7:25 AM
Working on my fluffy pancake recipe for a Sunday morning treat.

The first book is written and currently being edited. Now, I'm working on a particular type of recipe to fit the theme of my 2nd book, which is slowly, slowly underway 🤫.

#freepalestine #sundaymorning #vegan #author #pancakes
February 9, 2025 at 9:28 AM
Reposted by Dr Rebecca E. Jones
#BeKind #BeVegan 💚🤩
February 7, 2025 at 10:25 PM
{Without the typo}

Is anyone else wondering how they're going to get through today?

#gaza #freepalestine #genocide #ethniccleansingofpalestine
February 5, 2025 at 6:08 PM
Is anyone else wondering how they're going to get through today?

#gaza #genocide #ethniccleansing #freepalestine
February 5, 2025 at 9:00 AM
Reposted by Dr Rebecca E. Jones
I’m a part time librarian and I just want to echo what I’ve seen other librarians say recently: there is a HUGE uptick in requests for social justice, climate justice, abolition, history, etc books and I just want to say nobody is giving up the fight. If anything people are fighting harder #library
February 4, 2025 at 2:41 PM
Reposted by Dr Rebecca E. Jones
February 4, 2025 at 2:33 AM
I'll always be vegan for the animals first, but I love the fact that veganism is better for everything. Including our health.

On World Cancer Day 2025, let's have a look at some of the benefits of plant-based eating for cancer risk.

Just another reason to #govegan

#plantbased #vegan #cancer
February 4, 2025 at 8:31 PM
Just another reason to #govegan
February 4, 2025 at 1:28 PM
February 4, 2025 at 12:17 PM
All of this is awful, but it's the babies waiting there that really get me. Heartbreaking 💔
Scared sheep outside a slaughterhouse 👺

They don’t want to leave the death truck

Do you know how they get them out?

They usually drag one out by a leg or ears ..so the rest will follow😡

There is no mercy here only ruthless killers

#CloseAllSlaughterhouses

#LiveVegan stop your killings ✌️
February 4, 2025 at 11:54 AM
Does anyone else just adore some of the old-school vegan classics? I love it when I find a tube of this delicious Tartex patè.

What old fashioned vegan foods do you like/miss?

#veganhealth #vegandoctor #nutrition #veganlife #vegan #veganclassics #plantbasedhealthcareprofessionals #oldschool
February 4, 2025 at 11:46 AM
The shift has started. I'm over on Substack. Come find me at open.substack.com/pub/thevegan... 🙏🏻💚
February 3, 2025 at 10:33 PM
What a gorgeous morning for celebrating lunar New Year in Chinatown, London 🐍

#London #sundaymorning #wintersun #chinatownlondon #yearofthesnake #familytime #vegansoflondon
February 2, 2025 at 12:04 PM