Glen Alex
@thewellthcounselor.bsky.social
My life’s work is total health, the whole person. I am Author of Living In Total Health, Host of The Glen Alex Show Podcast, a 2023 Marquis Who’s Who Inductee, and a Licensed Clinical Social Worker who works with adults experiencing depression, anxiety, +.
Still time to give the #GiftofHealth with #LivingBoundaries🎁 Don’t miss Glen's Christmas special: buy Living Boundaries & get a signed copy of the #WellnessThroughWords anthology free 🆓! Order your paperback or hardcover on #Amazon, present your receipt, and #GlenAlex will ship WTW to you for free!!
December 24, 2025 at 10:24 PM
Still time to give the #GiftofHealth with #LivingBoundaries🎁 Don’t miss Glen's Christmas special: buy Living Boundaries & get a signed copy of the #WellnessThroughWords anthology free 🆓! Order your paperback or hardcover on #Amazon, present your receipt, and #GlenAlex will ship WTW to you for free!!
Embrace the magic of the Winter Solstice, the longest night of the year. Let the darkness bring introspection and renewal as we await the return of the sun. #WinterSolstice #Yule #WinterIsHere #CelebrateTheDarkness #GlenAlex
December 21, 2025 at 7:17 PM
Embrace the magic of the Winter Solstice, the longest night of the year. Let the darkness bring introspection and renewal as we await the return of the sun. #WinterSolstice #Yule #WinterIsHere #CelebrateTheDarkness #GlenAlex
Get ready for a magical #LivingBoundaries Christmas Special! 🎄🎁 Buy Living Boundaries paperback or hardcover on #Amazon and get Wellness Through Words for free📚 Spread joy and wellness this holiday season❣️#TisTheSeason #GiftofHealth #GlenAlex
December 18, 2025 at 4:05 PM
Get ready for a magical #LivingBoundaries Christmas Special! 🎄🎁 Buy Living Boundaries paperback or hardcover on #Amazon and get Wellness Through Words for free📚 Spread joy and wellness this holiday season❣️#TisTheSeason #GiftofHealth #GlenAlex
Release, don't suppress. #Healing occurs when you let go of mental and emotional baggage. Work with #GlenAlex to start your #healingjourney 🙏🏽 #FreeConsultation #MentalHealth #SelfCare #SelfLove
December 10, 2025 at 5:33 PM
Release, don't suppress. #Healing occurs when you let go of mental and emotional baggage. Work with #GlenAlex to start your #healingjourney 🙏🏽 #FreeConsultation #MentalHealth #SelfCare #SelfLove
Feeling overwhelmed with holiday stress? Check out #stress tips from #GlenAlex in this #WellthMoment. Don't let the hustle and bustle of the season keep you from #Love and #Joy! #holidaystress🎄✨🧘♂️🎁 See the full episode at youtu.be/wWilDl4JzWI
3 Ways to Cope with Holiday Stress
YouTube video by Glen Alex
youtu.be
December 6, 2025 at 9:27 PM
Feeling overwhelmed with holiday stress? Check out #stress tips from #GlenAlex in this #WellthMoment. Don't let the hustle and bustle of the season keep you from #Love and #Joy! #holidaystress🎄✨🧘♂️🎁 See the full episode at youtu.be/wWilDl4JzWI
Giving thanks today and everyday🙏🏽 Happy Thanksgiving to you and yours !
November 27, 2025 at 6:52 PM
Giving thanks today and everyday🙏🏽 Happy Thanksgiving to you and yours !
Being #present is #empowering because life happens in the moment, not in the past or future. Don't let life pass you by. #GlenAlex.com #Mindfulness #BePresent #HereandNow #GlenAlex
November 21, 2025 at 12:51 AM
Being #present is #empowering because life happens in the moment, not in the past or future. Don't let life pass you by. #GlenAlex.com #Mindfulness #BePresent #HereandNow #GlenAlex
Exciting news! 📚 #LivingBoundaries #eBook is available on #Amazon worldwide! 🌍 Learn to set #healthyboundaries with this #empowering read by #GlenAlex. #Preorder your copy today‼️ #empowerment #selfcare #mentalhealth #personaldevelopment #Morethansayingno #sherisesstudios #glenalex.com
November 17, 2025 at 1:38 AM
Exciting news! 📚 #LivingBoundaries #eBook is available on #Amazon worldwide! 🌍 Learn to set #healthyboundaries with this #empowering read by #GlenAlex. #Preorder your copy today‼️ #empowerment #selfcare #mentalhealth #personaldevelopment #Morethansayingno #sherisesstudios #glenalex.com
ready, #LivingBoundaries is coming soon! Your #GoTo guide for #HealthyBoundaries in all aspects of your life. Stay tuned for more updates from #GlenAlex 🙌 #sherisesstudios_llc #selfcare #empowerment #comingsoon #empressofboundaries‼️Visit #GlenAlex.com for your #preorder special
November 13, 2025 at 10:53 PM
ready, #LivingBoundaries is coming soon! Your #GoTo guide for #HealthyBoundaries in all aspects of your life. Stay tuned for more updates from #GlenAlex 🙌 #sherisesstudios_llc #selfcare #empowerment #comingsoon #empressofboundaries‼️Visit #GlenAlex.com for your #preorder special
November 11, 2025 at 10:44 PM
Thrilled to reveal the cover for my new book, #LivingBoundaries 👏🏽 Huge thanks to #SheRisesStudios for bringing it to life & #PatrickSnow an amazing #WritingCoach‼️This book dives deep into #Boundaries, will #Inspire and #Empower you 💪 #BookCoverReveal #GlenAlex #LivingInTotalHealth #GlenAlex.com
November 7, 2025 at 11:49 PM
Thrilled to reveal the cover for my new book, #LivingBoundaries 👏🏽 Huge thanks to #SheRisesStudios for bringing it to life & #PatrickSnow an amazing #WritingCoach‼️This book dives deep into #Boundaries, will #Inspire and #Empower you 💪 #BookCoverReveal #GlenAlex #LivingInTotalHealth #GlenAlex.com
What do you think #LivingBoundaries is about? Share your thoughts. #Glen Alex
November 1, 2025 at 11:03 PM
What do you think #LivingBoundaries is about? Share your thoughts. #Glen Alex
Let's stand together to raise awareness and end the cycle of #DomesticViolence. Every survivor deserves safety and support 💜 #DomesticViolenceAwareness #GlenAlex #BreakTheSilence #EndAbuse #NationalDomesticViolenceHotline #800799SAFE (7233) #thehotline.org #TheAngerDoctor
October 29, 2025 at 8:09 PM
Let's stand together to raise awareness and end the cycle of #DomesticViolence. Every survivor deserves safety and support 💜 #DomesticViolenceAwareness #GlenAlex #BreakTheSilence #EndAbuse #NationalDomesticViolenceHotline #800799SAFE (7233) #thehotline.org #TheAngerDoctor
Practicing what I preach! My daily #Meditation practice keeps me #Grounded and #Mindful and enhance my #Health🧘🏽♀️915 consecutive meditation days‼️#LivingInTotalHealth #HealthandWellness #LivingBoundaries
October 21, 2025 at 5:57 PM
Practicing what I preach! My daily #Meditation practice keeps me #Grounded and #Mindful and enhance my #Health🧘🏽♀️915 consecutive meditation days‼️#LivingInTotalHealth #HealthandWellness #LivingBoundaries
Sending #Love and #Healing to all affected by #BreastCancer 🙏🏽 Join us in spreading awareness and support with #ThinkPink. Take a stand for this important cause. 💗🎀 #BreastCancerAwareness #PinkPower #FightLikeAGirl #Pinktober
October 15, 2025 at 9:16 PM
Sending #Love and #Healing to all affected by #BreastCancer 🙏🏽 Join us in spreading awareness and support with #ThinkPink. Take a stand for this important cause. 💗🎀 #BreastCancerAwareness #PinkPower #FightLikeAGirl #Pinktober
Let's raise awareness and support each other on #WorldMentalHealthDay🙏🏽 Remember, it's okay not to be okay. Reach out, seek help, and prioritize your mental well-being. #MentalHealthMatters #EndTheStigma #YouAreNotAlone #TherapyWorks #GlenAlex #GlenAlex.com
October 10, 2025 at 7:51 PM
Let's raise awareness and support each other on #WorldMentalHealthDay🙏🏽 Remember, it's okay not to be okay. Reach out, seek help, and prioritize your mental well-being. #MentalHealthMatters #EndTheStigma #YouAreNotAlone #TherapyWorks #GlenAlex #GlenAlex.com
I am so excited to share this award! It means so much to me to be recognized for my #BodyofWork -- #MentalHealth #SocialWork #Speaker #TheGlenAlexShow #Author ✍🏽 #GlenAlex #CorporateVision #EducationandTrainingAwards #MentalHealthEducatoroftheYear2025 #ContributetoHumanity #TherapyWorks
October 3, 2025 at 4:30 PM
I am so excited to share this award! It means so much to me to be recognized for my #BodyofWork -- #MentalHealth #SocialWork #Speaker #TheGlenAlexShow #Author ✍🏽 #GlenAlex #CorporateVision #EducationandTrainingAwards #MentalHealthEducatoroftheYear2025 #ContributetoHumanity #TherapyWorks
You can choose your higher #Ethical goals over your primal urges. #Humanity needs it‼️ Remember #HumanNature gives us #FreeWill and #Accountability for our choices. #GlenAlex #RobertSapolsky #EthicsvsInstinct #BiologicalImpulses #MoralAspirations #Choose wisely, #Consciously🙏🏽
September 22, 2025 at 6:23 PM
You can choose your higher #Ethical goals over your primal urges. #Humanity needs it‼️ Remember #HumanNature gives us #FreeWill and #Accountability for our choices. #GlenAlex #RobertSapolsky #EthicsvsInstinct #BiologicalImpulses #MoralAspirations #Choose wisely, #Consciously🙏🏽
#Love is about liberation, not control. 💕Possession is #oppression ⛓️Remember, you own no aspect of #humanity. Only your #PersonalTruth belongs to you. #Love #Freedom #GlenAlex #Relationships 💖
September 17, 2025 at 2:34 AM
#Love is about liberation, not control. 💕Possession is #oppression ⛓️Remember, you own no aspect of #humanity. Only your #PersonalTruth belongs to you. #Love #Freedom #GlenAlex #Relationships 💖
Feeling stressed? Take a #WellthMoment with #GlenAlex to center and prioritize your peace of mind. Remember, #LivingInTotalHealth means taking care of your mental wellbeing too. #mentalhealth #stressmanagement #anxiety #depression #yoga #meditation #journaling #breathwork #creativity #glenalex.com
September 9, 2025 at 3:25 PM
Feeling stressed? Take a #WellthMoment with #GlenAlex to center and prioritize your peace of mind. Remember, #LivingInTotalHealth means taking care of your mental wellbeing too. #mentalhealth #stressmanagement #anxiety #depression #yoga #meditation #journaling #breathwork #creativity #glenalex.com
September 3, 2025 at 6:57 PM
Exciting start to my day with tennis 🎾 Next up -- clients 👩🏻🦲 and writing ✍️ What's on your agenda today❓ #tennisislife #cruisecontrolgear #clientlove #stayactive #health #GlenAlex #Wellth 🌟
August 30, 2025 at 9:31 PM
Exciting start to my day with tennis 🎾 Next up -- clients 👩🏻🦲 and writing ✍️ What's on your agenda today❓ #tennisislife #cruisecontrolgear #clientlove #stayactive #health #GlenAlex #Wellth 🌟
Unlock your creative potential with #TheGlenAlexShow with Cultivating #CreativeWellth on #YouTubeChannel @LivingInTotalHealthGlenAlex‼️ #glenalex and #shieldsbialasik talk nurturing your innate #creativity for #wellness. #GlenAlex.com #ApplePodcasts #Mentalhealth #Watchnow: youtu.be/vFEY0B2aRz4
August 26, 2025 at 9:08 PM
Unlock your creative potential with #TheGlenAlexShow with Cultivating #CreativeWellth on #YouTubeChannel @LivingInTotalHealthGlenAlex‼️ #glenalex and #shieldsbialasik talk nurturing your innate #creativity for #wellness. #GlenAlex.com #ApplePodcasts #Mentalhealth #Watchnow: youtu.be/vFEY0B2aRz4
Congratulations to #GlenAlex for winning the #InternationalFirebirdBookAwards for #LivingInTotalHealth, a must-read for all to improve their #HealthandWellness, #MindBodySpirit, #MentalHealth. Get your signed copy today! Available in #hardcover, #paperback, #ebook @ #GlenAlex.com‼️
August 2, 2025 at 5:46 PM
Congratulations to #GlenAlex for winning the #InternationalFirebirdBookAwards for #LivingInTotalHealth, a must-read for all to improve their #HealthandWellness, #MindBodySpirit, #MentalHealth. Get your signed copy today! Available in #hardcover, #paperback, #ebook @ #GlenAlex.com‼️
Wonder why people lie? Discover the motives behind why people tell lies in this Wellth Moment.
glenalex.com
Subscribe and Follow to stay connected to Glen's insightful health and wellness services and programs:
📚 Living In Total Health
🎙️The Glen Alex Show
🧘🏽♀️Health & Wellness products & services
glenalex.com
Subscribe and Follow to stay connected to Glen's insightful health and wellness services and programs:
📚 Living In Total Health
🎙️The Glen Alex Show
🧘🏽♀️Health & Wellness products & services
July 25, 2025 at 4:38 PM
Wonder why people lie? Discover the motives behind why people tell lies in this Wellth Moment.
glenalex.com
Subscribe and Follow to stay connected to Glen's insightful health and wellness services and programs:
📚 Living In Total Health
🎙️The Glen Alex Show
🧘🏽♀️Health & Wellness products & services
glenalex.com
Subscribe and Follow to stay connected to Glen's insightful health and wellness services and programs:
📚 Living In Total Health
🎙️The Glen Alex Show
🧘🏽♀️Health & Wellness products & services