This AHDH Mum
@thisadhdmum.bsky.social
thisadhdmum.com
Mum life, with a dash of ADHD for good measure.
Mum life, with a dash of ADHD for good measure.
Things in my #adhdlife that just make sense www.instagram.com/p/DQfRhQ3gid...
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November 6, 2025 at 6:53 PM
Things in my #adhdlife that just make sense www.instagram.com/p/DQfRhQ3gid...
I love this time of the year and being able to completely justify making soup. This dairy free pumpkin soup is a family favourite and is a great way to use up pumpkin flesh too. You can also make it with any kind of squash, or butternut, as well.
thisadhdmum.com/easy-delicio...
#pumpkinsoup
thisadhdmum.com/easy-delicio...
#pumpkinsoup
Easy, delicious and dairy free pumpkin soup - This ADHD Mum Life
This is a delicious and dairy free pumpkin soup, perfect for using up pumpkin leftovers at any time of the year, not just Halloween
thisadhdmum.com
October 26, 2025 at 11:22 PM
I love this time of the year and being able to completely justify making soup. This dairy free pumpkin soup is a family favourite and is a great way to use up pumpkin flesh too. You can also make it with any kind of squash, or butternut, as well.
thisadhdmum.com/easy-delicio...
#pumpkinsoup
thisadhdmum.com/easy-delicio...
#pumpkinsoup
With Halloween looming and pumpkins a plenty, or you just like this time of year and love eating pumpkin, then why not roast the seeds?
They make a delicious and healthy snack and are one bit of a pumpkin you can definitely use and reduce food waste.
thisadhdmum.com/roasted-pump...
They make a delicious and healthy snack and are one bit of a pumpkin you can definitely use and reduce food waste.
thisadhdmum.com/roasted-pump...
Roasted pumpkin seeds - This ADHD Mum Life
If you have pumpkin leftovers, or want to work on food waste then this recipe for roasted pumpkin seeds is for you
thisadhdmum.com
October 26, 2025 at 11:15 PM
With Halloween looming and pumpkins a plenty, or you just like this time of year and love eating pumpkin, then why not roast the seeds?
They make a delicious and healthy snack and are one bit of a pumpkin you can definitely use and reduce food waste.
thisadhdmum.com/roasted-pump...
They make a delicious and healthy snack and are one bit of a pumpkin you can definitely use and reduce food waste.
thisadhdmum.com/roasted-pump...
If you aren’t putting @Lindt balls in your espresso, are you really living life? #Coffee vm.tiktok.com/ZNdcUstkn/
TikTok - Make Your Day
vm.tiktok.com
October 26, 2025 at 6:48 AM
If you aren’t putting @Lindt balls in your espresso, are you really living life? #Coffee vm.tiktok.com/ZNdcUstkn/
I’m not a fan of thin pancakes and prefer fluffier American style instead. Because we have a coeliac in our house, I make them #glutenfree
thisadhdmum.com/gluten-free-...
thisadhdmum.com/gluten-free-...
Gluten free American style pancakes - This ADHD Mum Life
This is my recipe for gluten free American style fluffy pancakes. You can also make this dairy free and serve with any toppings you like
thisadhdmum.com
October 25, 2025 at 9:09 PM
I’m not a fan of thin pancakes and prefer fluffier American style instead. Because we have a coeliac in our house, I make them #glutenfree
thisadhdmum.com/gluten-free-...
thisadhdmum.com/gluten-free-...
I’m still not completely ok with going through photos of my Dad, yet. However this gem of my mum and me, in Thailand, is 👌 I was in the Thai version of Bluebirds, which was what Brownies and Guides were when I was there as a child. I need to go see if I can clean this photo up and print it…
October 25, 2025 at 11:54 AM
I’m still not completely ok with going through photos of my Dad, yet. However this gem of my mum and me, in Thailand, is 👌 I was in the Thai version of Bluebirds, which was what Brownies and Guides were when I was there as a child. I need to go see if I can clean this photo up and print it…
We don’t eat macaroni cheese often in our house because of dairy allergies and coeliac disease. But I do have a recipe I pull out occasionally for work or when I cook for someone and they need comfort food. thisadhdmum.com/my-tried-and...
I do have a gluten free recipe too, which I will share later.
I do have a gluten free recipe too, which I will share later.
My tried and tested macaroni cheese recipe - This ADHD Mum Life
This is my tried and tested macaroni cheese recipe, that never leaves leftovers and that my nana would be proud of...
thisadhdmum.com
October 25, 2025 at 11:34 AM
We don’t eat macaroni cheese often in our house because of dairy allergies and coeliac disease. But I do have a recipe I pull out occasionally for work or when I cook for someone and they need comfort food. thisadhdmum.com/my-tried-and...
I do have a gluten free recipe too, which I will share later.
I do have a gluten free recipe too, which I will share later.
I don’t think anyone likes the stomach bug, but for me, it’s incredibly triggering and makes me anxious beyond what is normal.
thisadhdmum.com/when-the-sto...
Anyone else feel this way?
#anxiety #stomachbug #Emetophobia
thisadhdmum.com/when-the-sto...
Anyone else feel this way?
#anxiety #stomachbug #Emetophobia
When the stomach bug makes you anxious - This ADHD Mum Life
When the stomach bug makes you anxious. It’s a massive trigger for me, and has been a huge struggle in my parenting life
thisadhdmum.com
October 19, 2025 at 5:41 PM
I don’t think anyone likes the stomach bug, but for me, it’s incredibly triggering and makes me anxious beyond what is normal.
thisadhdmum.com/when-the-sto...
Anyone else feel this way?
#anxiety #stomachbug #Emetophobia
thisadhdmum.com/when-the-sto...
Anyone else feel this way?
#anxiety #stomachbug #Emetophobia
The only other French holiday we’ve had that wasn’t wonderful was when my family went to France without me, because I stayed home to be with our precious and beloved cat, who was dying. But this year, our French holiday was completely ruined by the AA
Part 4 - thisadhdmum.com/aa-european-...
Part 4 - thisadhdmum.com/aa-european-...
AA European Breakdown Cover ruined our family holiday – part 4 - This ADHD Mum Life
AA European Breakdown Cover ruined our family holiday to France. You can read part 4 of what happened and why we are making a complaint, here
thisadhdmum.com
October 16, 2025 at 8:42 PM
The only other French holiday we’ve had that wasn’t wonderful was when my family went to France without me, because I stayed home to be with our precious and beloved cat, who was dying. But this year, our French holiday was completely ruined by the AA
Part 4 - thisadhdmum.com/aa-european-...
Part 4 - thisadhdmum.com/aa-european-...
Things in the Aldi middle aisle that just make sense or not, this week… vm.tiktok.com/ZNdWNqmTc/
TikTok - Make Your Day
vm.tiktok.com
October 11, 2025 at 2:54 PM
Things in the Aldi middle aisle that just make sense or not, this week… vm.tiktok.com/ZNdWNqmTc/
Part 3 of how the AA European breakdown cover ruined our family holiday is here thisadhdmum.com/aa-european-...
AA European Breakdown Cover ruined our family holiday – part 3 - This ADHD Mum Life
AA European Breakdown Cover ruined our family holiday. Part 3 and our time in the hotel waiting for ANY support from the AA at all
thisadhdmum.com
October 10, 2025 at 6:56 PM
Part 3 of how the AA European breakdown cover ruined our family holiday is here thisadhdmum.com/aa-european-...
Part two of why we are making a full complaint to the The AA about their European breakdown cover failed us and ruined our family holiday. thisadhdmum.com/aa-european-... at week six of waiting to them to even allocate someone to our complaint response.
AA European Breakdown Cover ruined our family holiday – part 2 - This ADHD Mum Life
AA European Breakdown Cover ruined our family holiday and left us with costs and a lot of stress. Part 2 of the story and the wait...
thisadhdmum.com
October 9, 2025 at 6:29 PM
Part two of why we are making a full complaint to the The AA about their European breakdown cover failed us and ruined our family holiday. thisadhdmum.com/aa-european-... at week six of waiting to them to even allocate someone to our complaint response.
Part 1 of how the AA European breakdown cover ruined our family holiday… we have a complaint in with them, we are still waiting for them to respond… thisadhdmum.com/aa-european-...
AA European Breakdown Cover ruined our family holiday – part 1 - This ADHD Mum Life
Part 1 of our story of how the AA European Breakdown cover ruined our holiday and how we are now fighting them for compensation and an apology
thisadhdmum.com
October 3, 2025 at 7:41 PM
Part 1 of how the AA European breakdown cover ruined our family holiday… we have a complaint in with them, we are still waiting for them to respond… thisadhdmum.com/aa-european-...
The cone of shame? Cats hate them. I have never met a cat that has been happy to wear one. Tabitha is currently in cone of shame time, due to an eye injury.
We have some tips and tricks to help your cat cope with wearing the cone of shame and survive.
thisadhdmum.com/the-cone-of-...
#coneofshame
We have some tips and tricks to help your cat cope with wearing the cone of shame and survive.
thisadhdmum.com/the-cone-of-...
#coneofshame
September 30, 2025 at 6:18 PM
The cone of shame? Cats hate them. I have never met a cat that has been happy to wear one. Tabitha is currently in cone of shame time, due to an eye injury.
We have some tips and tricks to help your cat cope with wearing the cone of shame and survive.
thisadhdmum.com/the-cone-of-...
#coneofshame
We have some tips and tricks to help your cat cope with wearing the cone of shame and survive.
thisadhdmum.com/the-cone-of-...
#coneofshame
My father died in June of this year. This is part one of the grief diaries, as I process his death, the loss to our family, his partner and our lives.
thisadhdmum.com/the-grief-di...
As always, trigger warnings for death, loss and trauma, apply.
#griefdiaries #dad
thisadhdmum.com/the-grief-di...
As always, trigger warnings for death, loss and trauma, apply.
#griefdiaries #dad
The Grief Diaries - Part 1. The day before... - This ADHD Mum Life
My father died in June of this year. This is part 1 of my grief diary processing his loss and sharing as I learn to live after his death
thisadhdmum.com
September 18, 2025 at 9:05 PM
My father died in June of this year. This is part one of the grief diaries, as I process his death, the loss to our family, his partner and our lives.
thisadhdmum.com/the-grief-di...
As always, trigger warnings for death, loss and trauma, apply.
#griefdiaries #dad
thisadhdmum.com/the-grief-di...
As always, trigger warnings for death, loss and trauma, apply.
#griefdiaries #dad
AD - I’m too hot in bed, or I was…
Read on for more 😉
thisadhdmum.com/too-hot-in-b... thanks to Big Little Duvet for fixing things!
Read on for more 😉
thisadhdmum.com/too-hot-in-b... thanks to Big Little Duvet for fixing things!
Too hot in bed? A menopause problem solved. - This ADHD Mum Life
Are you, like me, too hot in bed? Not that kind of hot, I mean the menopause kind of hot? We have a solution for you that might help.
thisadhdmum.com
September 16, 2025 at 8:30 PM
AD - I’m too hot in bed, or I was…
Read on for more 😉
thisadhdmum.com/too-hot-in-b... thanks to Big Little Duvet for fixing things!
Read on for more 😉
thisadhdmum.com/too-hot-in-b... thanks to Big Little Duvet for fixing things!
#grief is a weird thing. The watches in this post are now precious to us. A part of my dad we still have… vm.tiktok.com/ZNdbEgYFY/
TikTok - Make Your Day
vm.tiktok.com
September 13, 2025 at 1:11 AM
#grief is a weird thing. The watches in this post are now precious to us. A part of my dad we still have… vm.tiktok.com/ZNdbEgYFY/
Caffeine and ADHD - This ADHD Mum Life thisadhdmum.com/caffeine-and... the good, the bad, the stimulation and the ugly… #adhd
Caffeine and ADHD - This ADHD Mum Life
If like me, you have ADHD, are you medicated or are you self managing? I use caffeine to help me regulate. How does that work for me?
thisadhdmum.com
September 13, 2025 at 12:00 AM
Caffeine and ADHD - This ADHD Mum Life thisadhdmum.com/caffeine-and... the good, the bad, the stimulation and the ugly… #adhd
Winter won’t be long in arriving and we plan to feed the birds in our garden with these bird seed feeder cakes we make at home. thisadhdmum.com/quick-and-ea...
Quick and easy birdseed feeder cakes for your garden birds - This ADHD Mum Life
These easy to make birdseed feeder cakes are great for feeding the birds in your garden, particularly in winter when food is scarce
thisadhdmum.com
September 12, 2025 at 10:52 PM
Winter won’t be long in arriving and we plan to feed the birds in our garden with these bird seed feeder cakes we make at home. thisadhdmum.com/quick-and-ea...
Our blog is now live and we have some posts up and running.
Kale, love it or hate it? I happen to love it… here’s two easy ways to eat it.
thisadhdmum.com/crispy-kale-... #recipes
Kale, love it or hate it? I happen to love it… here’s two easy ways to eat it.
thisadhdmum.com/crispy-kale-... #recipes
Crispy kale chips and an easy kale salad - This ADHD Mum Life
I love kale, and it's actually easy to prepare and eat. Here are two simple ways I like to prepare kale, for snacks and meals
thisadhdmum.com
September 12, 2025 at 10:50 PM
Our blog is now live and we have some posts up and running.
Kale, love it or hate it? I happen to love it… here’s two easy ways to eat it.
thisadhdmum.com/crispy-kale-... #recipes
Kale, love it or hate it? I happen to love it… here’s two easy ways to eat it.
thisadhdmum.com/crispy-kale-... #recipes
Part 2 of Grief Diary and the day my father died… substack.com/@thisadhdmum...
This ADHD Mum (@thisadhdmum)
The Grief Diaries - Part 2.
My father died on the 29th June, 2025. Suddenly and unexpectedly. We had no idea it was coming. This is a diary or monologue as I process his death, the grief, the life ...
substack.com
August 24, 2025 at 8:14 AM
Part 2 of Grief Diary and the day my father died… substack.com/@thisadhdmum...
substack.com/@thisadhdmum...
Trigger warning, I’m going to be talking about my father’s death, grief and life after the loss of a parent, the second time round. Bear in mind that I lost my mother when I was 18, and that I also have a slightly dark sense of humour to cope with grief.
Trigger warning, I’m going to be talking about my father’s death, grief and life after the loss of a parent, the second time round. Bear in mind that I lost my mother when I was 18, and that I also have a slightly dark sense of humour to cope with grief.
This ADHD Mum (@thisadhdmum)
The Grief Diaries - Part 1. The day before.
My father died on the 29th June, 2025. Suddenly and unexpectedly. We had no idea it was coming. This is a diary or monologue as I process his death, the g...
substack.com
August 23, 2025 at 11:59 AM
substack.com/@thisadhdmum...
Trigger warning, I’m going to be talking about my father’s death, grief and life after the loss of a parent, the second time round. Bear in mind that I lost my mother when I was 18, and that I also have a slightly dark sense of humour to cope with grief.
Trigger warning, I’m going to be talking about my father’s death, grief and life after the loss of a parent, the second time round. Bear in mind that I lost my mother when I was 18, and that I also have a slightly dark sense of humour to cope with grief.
substack.com/@thisadhdmum...
Trigger warning, I’m going to be talking about my father’s death, grief and life after the loss of a parent, the second time round. Bear in mind that I lost my mother when I was 18, and that I also have a slightly dark sense of humour to cope with grief.
Trigger warning, I’m going to be talking about my father’s death, grief and life after the loss of a parent, the second time round. Bear in mind that I lost my mother when I was 18, and that I also have a slightly dark sense of humour to cope with grief.
This ADHD Mum (@thisadhdmum)
The Grief Diaries - Part 1. The day before.
My father died on the 29th June, 2025. Suddenly and unexpectedly. We had no idea it was coming. This is a diary or monologue as I process his death, the g...
substack.com
August 23, 2025 at 9:28 AM
substack.com/@thisadhdmum...
Trigger warning, I’m going to be talking about my father’s death, grief and life after the loss of a parent, the second time round. Bear in mind that I lost my mother when I was 18, and that I also have a slightly dark sense of humour to cope with grief.
Trigger warning, I’m going to be talking about my father’s death, grief and life after the loss of a parent, the second time round. Bear in mind that I lost my mother when I was 18, and that I also have a slightly dark sense of humour to cope with grief.
I wasn’t a fan of radishes until I learned that baked or roasted radishes are delicious. I particularly enjoy these when we are on holiday in France, and you can buy massive bunches of fresh radishes… vm.tiktok.com/ZNdXQcu3p/
August 23, 2025 at 8:07 AM
I wasn’t a fan of radishes until I learned that baked or roasted radishes are delicious. I particularly enjoy these when we are on holiday in France, and you can buy massive bunches of fresh radishes… vm.tiktok.com/ZNdXQcu3p/