Inner Strength is a method of mobility & movement combined to build stability & integrity, freedom & flow, making you a more confident teacher.
Inner Strength is a method of mobility & movement combined to build stability & integrity, freedom & flow, making you a more confident teacher.
Yintelligence is a method of yin that meets your where you are at. It allows for slow and curious movement to be felt deeply. Yintelligence is like coming home to your body.
Yintelligence is a method of yin that meets your where you are at. It allows for slow and curious movement to be felt deeply. Yintelligence is like coming home to your body.