Why not open the market to European grocery chains

Like the telecommunication corporations, grocery chains have a monopoly in Canada

They don't give two shits about Canadians, and are constantly reporting record profits

It's time to open the door to outside competition

www.nbcnews.com/politics/ele...

The DNC should release this report to show where it went wrong. Certain policies pushed swing voters into the other direction and kept 90 million at home
Also if Jack Smith had his way, Trump wouldn't be on the ballot

Not even a year yet and Carney is sick of Trump's bullshit

When there are ongoing talks, Trump reads some Russian troll Truth post and he gets upset and cancels whatever talks that were going on
Agreements mean nothing to him, so why work towards deals that change based on his mood

I understand the fear of Maga coming after them and their families
But this is what you signed up for
If you're a chicken shit stay out of politics

The translation...

The US will eventually realize that without global trade, it is in a difficult financial situation, that without this trade, its debts accumulate at a frantic pace, and that hyperinflation is approaching

I weigh 220lbs
220 ÷ 2.2 = 100

I have a physical job and workout

My goal daily is 1.5g

100kg x 1.5g is 150g of protein daily.

Seeds and nuts, eggs, yogurt, beans, meat and fish are my sources

This is to help those unsure how to calculate their intake needs

There's the 1g of protein for every LBS you weigh model
But this is two different measuring systems and does not make sense
I've been in the gym since the early 90s and this was first taught to me
Many still use this as a guideline

Using your weight in KG's, most people need around 1.2g for every kg you weigh
If you're very active bump it up to 1.5g
If you're training for an event bump it up to 2g but drop down afterwards
Too much can be hard on the kidneys
Variety is key. Mediterranean diet is the most balanced

Carney is a clear centrist, his issues and ideas work for all Canadians. Only the extremists on both sides won't be pleased with the job he's doing.

Carney is exactly what Canada needs right now

Terrorist group called ICE-IS

They're the minority, trying to impeach now is just theater

The price of gas has been down since April yet the cost of food remains high
When the price of gas rises, they're quick to raise prices of food and such

ICE-IS is just a terrorist group

These files are so much more than Trump raping 13 year old blonde girls that remind him of Ivanka