Tito Alvarez
@tito235.bsky.social
#ClimateEmergency #EcologicalEmergency #Humanity #FridayForFuture #EducateYourself #Democracy #Resist #Indivisible #ClimateChangeCommunity #AdaptiveResiliency
https://tito235.com
https://tito235.com
This is one of my biggest challenges. Overcoming dependency means failing, learning, and trying again—without giving up. I quit alcohol in 2013, so I know change is possible. If you’re struggling too, you’re not alone. #health #sugar
tito235.com/2025/12/22/b...
tito235.com/2025/12/22/b...
Breaking Free From Sugar: A Four-Day Reset That Actually Works
Dr. Robert H. Lustig, MD, MSL Pediatric Endocrinologist, University of California San Francisco; author of Metabolical “Sugar is not a food — it is a metabolic disruptor. When consumed chronically,…
tito235.com
December 22, 2025 at 11:13 AM
This is one of my biggest challenges. Overcoming dependency means failing, learning, and trying again—without giving up. I quit alcohol in 2013, so I know change is possible. If you’re struggling too, you’re not alone. #health #sugar
tito235.com/2025/12/22/b...
tito235.com/2025/12/22/b...
Latin America is not a headline—it is people. From Colombia’s warmth to Venezuela’s resilience, these cultures have endured extraction, harm, and misrepresentation while giving the world music, art, wisdom, and humanity. Solidarity matters. 🌎💚 @cccmty2035.bsky.social
tito235.com/2025/12/19/a...
tito235.com/2025/12/19/a...
A Cultural Tapestry: Honoring the People of Latin America (and Spain)
“Freedom is the right of every man to be honest, to think and to speak without hypocrisy.” – José Martí (Cuba) A Cultural Tapestry: Honoring the People of Latin America (and Spain) When I was…
tito235.com
December 19, 2025 at 10:47 AM
Latin America is not a headline—it is people. From Colombia’s warmth to Venezuela’s resilience, these cultures have endured extraction, harm, and misrepresentation while giving the world music, art, wisdom, and humanity. Solidarity matters. 🌎💚 @cccmty2035.bsky.social
tito235.com/2025/12/19/a...
tito235.com/2025/12/19/a...
Excerpts from the #EarthCharter #Christmas #MerryChristmas #ClimateChange #ClimateEmergency #EcologicalEmergency #Earth #Humanity
December 13, 2025 at 2:43 AM
Excerpts from the #EarthCharter #Christmas #MerryChristmas #ClimateChange #ClimateEmergency #EcologicalEmergency #Earth #Humanity See Next Three...
December 13, 2025 at 2:43 AM
Excerpts from the #EarthCharter #Christmas #MerryChristmas #ClimateChange #ClimateEmergency #EcologicalEmergency #Earth #Humanity See Next Three...
Excerpts from the #EarthCharter #Christmas #MerryChristmas #ClimateChange #ClimateEmergency #EcologicalEmergency #Earth #Humanity See Next Four...
December 13, 2025 at 2:42 AM
Excerpts from the #EarthCharter #Christmas #MerryChristmas #ClimateChange #ClimateEmergency #EcologicalEmergency #Earth #Humanity See Next Four...
