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Why feel exhausted from giving (but can't stop),
Spleen dominance - overgiving
Stomach dominance - overchasing
Nothing is wrong with you, your Earth element is out of balance
#Tcm co Dr.Mai Li
www.instagram.com/reel/DSLspAO...

Mai Li | Dr. of Acupuncture on Instagram: "Why feel exhausted from giving (but can’t stop)!? Many of you over-give, over-care, over-function — in relationships, work, family. Maybe this highlight fro...

Unlock the secrets to a balanced earth element and learn how to receive and give in harmony. By understanding the interplay between your stomach and spleen, you'll discover a new approach to healing, ...

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December 13, 2025 at 3:51 AM

TitusL

@titusl.bsky.social

On life, love and wholeness
www.instagram.com/p/DSG68u5DOz...

undefined on Instagram: "freedom.from.the.madness......#zen #tao #vedanta #nonduality #ambition #liberation #awareness #wholeness #freedomfromthemadnessView…"

freedom.from.the.madness......#zen #tao #vedanta #nonduality #ambition #liberation #awareness #wholeness #freedomfromthemadness

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December 11, 2025 at 11:02 AM

TitusL

@titusl.bsky.social

Wei QI, Protective QI
www.instagram.com/p/DROyAbaDKr...

Nosco Learning | by Stephanie Nosco on Instagram: "The Practice Path Library Membership is well underway! You can join anytime. There are two classes specifically for supporting the Wei Qi and the i...

925 likes, 12 comments - noscolearning on November 19, 2025: "The Practice Path Library Membership is well underway! You can join anytime. There are two classes specifically for supporting the Wei Q...

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December 9, 2025 at 6:35 AM

TitusL

@titusl.bsky.social

Yin Yang associations
www.instagram.com/p/DALawuOs7S...

Gabriella Kovalenko on Instagram: "The five elements denote the five categories which are Wood, Fire, Earth, Metal and Water in the natural world. Each element is related to a specific organ system ...

1,107 likes, 28 comments - gabikovalenko on September 20, 2024: "The five elements denote the five categories which are Wood, Fire, Earth, Metal and Water in the natural world. Each element is relat...

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December 9, 2025 at 6:33 AM

TitusL

@titusl.bsky.social

The Five Spirits in TCM
www.instagram.com/p/DRC4RzJD9L...

Stephanie Nosco on Instagram: "This mythical mountain of the Five Spirits — a metaphor developed and taught to me by my teacher @loriedechar — has become one of the clearest ways I understand embodime...

2,967 likes, 50 comments - stephanienosco on November 14, 2025: "This mythical mountain of the Five Spirits — a metaphor developed and taught to me by my teacher @loriedechar — has become one of the c...

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December 9, 2025 at 5:57 AM

TitusL

@titusl.bsky.social

Winter wellness
www.instagram.com/p/DRLbsSwCDn...

Ismail | Certified Holistic Medicine Practitioner on Instagram: "I used to dread winter...low energy, bad mood, feeling heavy. But then I learned, winter isn’t a problem to fix. It’s a vital season of...

5,865 likes, 1,022 comments - the360upgrade on November 17, 2025: "I used to dread winter...low energy, bad mood, feeling heavy. But then I learned, winter isn’t a problem to fix. It’s a vital season ...

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December 9, 2025 at 5:56 AM

TitusL

@titusl.bsky.social

We are connected
www.instagram.com/p/DRpFk5ZCLo...

Infinite Synchronicity on Instagram: "🌿 Your thoughts don’t just stay inside your head. Every time you think about someone, speak their name internally, or hold them in a certain energy, that signal ...

4,491 likes, 46 comments - infinitesynchronicity on November 29, 2025: "🌿 Your thoughts don’t just stay inside your head. Every time you think about someone, speak their name internally, or hold them...

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December 9, 2025 at 5:55 AM

TitusL

@titusl.bsky.social

Had the pleasure to meet Laura Davison Director of the Aberdeen School of Shiatsu on Saturday at the Shiatsu College in Manchester. She says Shiatsu is movement, which helps people out of their stuckness. Great interview on YouTube in #Shiatsu Conscious Conversations

December 9, 2025 at 5:51 AM

TitusL

@titusl.bsky.social

Positivity Vs Frequency
www.instagram.com/p/DSBxXH1DKt...

Michalis M. on Instagram: "This post is about here to shaming people with hypersensitive fields. Your sensitivity is not a defect, and it is certainly not your fault. Many of these patterns began long...

671 likes, 9 comments - freedom.from.the.madness on December 8, 2025: "This post is about here to shaming people with hypersensitive fields. Your sensitivity is not a defect, and it is certainly not y...

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December 9, 2025 at 5:48 AM

TitusL

@titusl.bsky.social

Quantum Biomechanics
www.instagram.com/p/DRIKGWyjP8...

November 18, 2025 at 8:06 AM

TitusL

@titusl.bsky.social

On the #Taoist perception of the #Soul
www.instagram.com/p/DQlY9ADjYE...

November 3, 2025 at 8:36 AM

TitusL

@titusl.bsky.social

The 5 Spirits (Wu Shen) in Traditional Chinese Medicine: Unlocking the Mind-Body Connection
vibethera.com/5-spirits-tr...

November 1, 2025 at 8:18 AM

TitusL

@titusl.bsky.social

Catechism For A Witches Child
#Samhain #Blessings
www.instagram.com/p/DQeU9DPDTN...

November 1, 2025 at 5:42 AM

TitusL

@titusl.bsky.social

Introduction to the Small Intestine Meridian, by Shiatsu tutor in Manchester Hannah Mackay BA PhD MRSS (T) youtu.be/QRiqeN5ahnM?...

Shiatsu with Hannah Mackay - Small Intestine - # 6 in the cycle of meridians

YouTube video by Hannah Mackay - Shiatsu and Creativity

youtu.be

October 20, 2025 at 4:57 AM

TitusL

@titusl.bsky.social

Introduction to the Bladder Meridian, by Shiatsu tutor in Manchester Hannah Mackay BA PhD MRSS (T)

youtu.be/MD-aDqdgXw8?...

Shiatsu with Hannah Mackay - Bladder - #7 in the cycle of meridians

YouTube video by Hannah Mackay - Shiatsu and Creativity

youtu.be

October 18, 2025 at 11:28 AM

Reposted by TitusL

Krishnamurti Foundation Trust

@krishnamurti.bsky.social

Love is truth. —Krishnamurti

October 16, 2025 at 5:08 AM

TitusL

@titusl.bsky.social

The Five Spirits in TCM co Stephanie Nosco, a thread

October 15, 2025 at 7:32 AM

Reposted by TitusL

Krishnamurti Foundation Trust

@krishnamurti.bsky.social

Holistic means the complete whole, complete harmony, no disintegration, no fragmentation. That is a holistic life. That is endless energy. —Krishnamurti

October 15, 2025 at 5:31 AM

Reposted by TitusL

WE THE URBAN

@wetheurban.bsky.social

Your body needs peace more than your mind needs answers.

October 12, 2025 at 9:23 PM

TitusL

@titusl.bsky.social

Who are you really?
Beyond names, roles, titles, jobs, tasks, thoughts, memories, body, mind, feelings, fears, joys, aches, pains, aspirations , dreams, beliefs, wishes -
As you are not defined by or contained within any of these, then who are you really?
#Zen