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tmfnetworks.bsky.social
TMF Networks
@tmfnetworks.bsky.social
Excited to share best practices and resources and collaborate with TMF QIN and other LTC providers.
Happy Friday!

Life gets busy, but staying connected boosts happiness, lowers stress and even helps you live longer. Make that coffee date. Sent that text—even a quick message can brighten someone’s day and yours too!

#MentalHealthMatters #FriendshipGoals
January 9, 2026 at 6:03 PM
For more information to protect yourself and your community, visit bit.ly/3LkEwhW.

#RespiratoryIllness #Flu #COVID19 #WalkingPneumonia
January 8, 2026 at 4:07 PM
#DYK 1 in 14 Americans has experienced a substance use disorder?
The good news: treatment works and recovery is possible.

Learn more and find support by visiting www.samhsa.gov/find-support.

#SubstanceUseDisorder #YouAreNotAlone
January 7, 2026 at 4:30 PM
New Year, New Tools!

Start 2026 with resources that make a difference. Our Post-Behavior Facilitation Guide is designed to help frontline staff, residents and family representatives have meaningful conversations about preventing behavioral disturbances. southcentralqinqio.org/link?u=f1261e
January 5, 2026 at 4:06 PM
Skip the “new year, new you” pressure. Instead, choose kindness. 💕

✔ Celebrate the wins from last year
✔ Give yourself grace for the hard moments
✔ Set one small, meaningful goal for the year ahead

You deserve it, this year and every year. 🌟

#ActionForHappiness #SelfCareIsHealthCare
January 2, 2026 at 6:30 PM
As we welcome the new year, may it overflow with peace, wellness and joy for you and yours.
December 31, 2025 at 6:00 PM
We are aware of fraudulent recruiting activity where individuals pose as representatives, executives or recruiters of TMF Health Quality Institute. Our company does not collect financial commitment or financial information from candidates as a pre-employment requirement. tmf.org/Home/Careers
December 29, 2025 at 10:35 PM
Antibiotics save lives, but they can also raise your risk for C. diff. Know the signs. Protect yourself. Ask your health care professional about your risk.

For more information about C. diff, visit www.cdc.gov/c-diff/index....

#CDiff #KnowTheSigns
December 29, 2025 at 4:01 PM
Happy Friday!

Fresh starts aren’t just for January.
The holidays are the perfect reset to build habits that stick. Start small:

✅ Drink more water
✅ Stretch 2 minutes
✅ Write a gratitude note

Consistency > perfection. Start today and build momentum! bit.ly/4pWcbhh

#HealthyHabits #NewYearReady
December 26, 2025 at 6:01 PM
Wishing you a joyous holiday season.

#HappyHolidays
December 23, 2025 at 9:15 PM
Help people understand the effects of high blood sugar!

Share this one-page handout from Southcentral CMS QIN-QIO (Region 5) with residents and patients who have pre-diabetes or diabetes. It shows how high blood sugar impacts different organs and body systems. lnkd.in/etPhg8iy

#Diabetes
December 23, 2025 at 4:00 PM
Harsh winter weather calls for preparation. Long-term care facilities should review emergency plans for power loss, food/meds, communication, staffing and sheltering/evacuation. Details: southcentralqinqio.org/link?u=515823
December 22, 2025 at 5:00 PM
As the year ends, think of exercise as a gift to your mind and body—not a chore. Pair it with your favorite playlist or audiobook, or try activities that feel like play (dance, gaming workouts). Movement can be fun!

#HappyFriday #SelfCareIsHealthCare
December 19, 2025 at 6:12 PM
The effects of many #vaccines can wear off over time. For best protection, it is important to stay up to date with vaccines that protect against infectious respiratory diseases.

Visit the link to download and share the graphic below.
southcentralqinqio.org/Link?u=f4dfbc
December 18, 2025 at 7:45 PM
Holiday stress is real—especially when money’s tight. But connection matters more than cost. 💛
3 budget-friendly gift ideas:
🎁 Healthy baked goods
🖼️ Framed photos
🛒 Grocery gift cards
What small gestures bring big joy without the big spend?
#MidweekMotivation #MoreJoy
December 17, 2025 at 4:17 PM
Hanukkah reminds us of the power of love, faith and family.
As the menorah shines bright, let its light draw you closer to your community and those you hold dear. May this season be filled with warmth, connection and hope.

#HappyHanukkah
December 16, 2025 at 4:16 PM
This holiday season, join TMF Health Quality Institute in supporting neighbors served by #MealsonWheels. As the first Mission Ambassador for Meals on Wheels Central Texas, we invite you to volunteer or donate and help make a difference!

Volunteer: lnkd.in/eVEv-kXB
Donate: lnkd.in/eKYNWKE3
December 15, 2025 at 4:05 PM
Radon levels rise in winter — closed windows + frozen ground = trapped gas.
The “stack effect” pulls more radon into your home as warm air rises.
🏠❄️ Winter is the time to test for radon. Catch peak levels & stay safe. www.cdc.gov/radon/testin...
December 11, 2025 at 4:34 PM
As daylight fades, seasonal shifts can affect our mood. Light therapy, exercise and self-care can ease the weight of #seasonalaffectivedisorder.

Read, journal or walk and let these final weeks of the year invite pause, reflection and reconnection to that which brings you joy.
#MidweekMotivation
December 10, 2025 at 8:17 PM
Sepsis risk rises after illness, surgery or hospitalization.
10–15% of adult cases start in hospitals.
Know the signs. Act early. Recover better.
bit.ly/44fAr53

#Sepsis #CDC
December 9, 2025 at 4:01 PM
TMF Health Quality Institute along with The University of Texas at Austin School of Nursing is proud to present this free webinar for long-term care facilities. Certified nurse aides, registered nurses and nursing facility administrators who want to sharpen... (cont. below)
December 8, 2025 at 9:27 PM
From the desk of Tom Manley, CEO, TMF Health Quality Institute:

This Influenza Vaccination Week, December 6-12, comes with a reminder that getting a timely flu vaccine can reduce your risk of illness, hospitalization and even death. (cont. below)
December 8, 2025 at 4:45 PM
From the desk of Tom Manley, CEO, TMF Health Quality Institute:

International Volunteer Day is a day to recognize the spirit of volunteerism and honor those who dedicate their time to various causes. At TMF, we've been proudly serving the community by... (cont. below)
December 5, 2025 at 4:03 PM
From the desk of Tom Manley, CEO, TMF Health Quality Institute:

#DYK seasonal affective disorder (SAD), which can appear when daylight hours decrease, can cause issues such as sleep problems, weight gain and social withdrawal? (cont. below)
December 4, 2025 at 4:00 PM
The holiday hustle and bustle have arrived. But remember, rest is not a break from life—it’s a part of it! To recharge your holiday spirit:

✨ Take a few micro-breaks to breathe deeply
☕ Sip a warm drink without multitasking
🚶 Slip outside for a short walk

#MidweekMotivation #SelfCareISHealthCare
December 3, 2025 at 7:01 PM