Life gets busy, but staying connected boosts happiness, lowers stress and even helps you live longer. Make that coffee date. Sent that text—even a quick message can brighten someone’s day and yours too!
#MentalHealthMatters #FriendshipGoals
Life gets busy, but staying connected boosts happiness, lowers stress and even helps you live longer. Make that coffee date. Sent that text—even a quick message can brighten someone’s day and yours too!
#MentalHealthMatters #FriendshipGoals
#RespiratoryIllness #Flu #COVID19 #WalkingPneumonia
#RespiratoryIllness #Flu #COVID19 #WalkingPneumonia
The good news: treatment works and recovery is possible.
Learn more and find support by visiting www.samhsa.gov/find-support.
#SubstanceUseDisorder #YouAreNotAlone
The good news: treatment works and recovery is possible.
Learn more and find support by visiting www.samhsa.gov/find-support.
#SubstanceUseDisorder #YouAreNotAlone
Start 2026 with resources that make a difference. Our Post-Behavior Facilitation Guide is designed to help frontline staff, residents and family representatives have meaningful conversations about preventing behavioral disturbances. southcentralqinqio.org/link?u=f1261e
Start 2026 with resources that make a difference. Our Post-Behavior Facilitation Guide is designed to help frontline staff, residents and family representatives have meaningful conversations about preventing behavioral disturbances. southcentralqinqio.org/link?u=f1261e
✔ Celebrate the wins from last year
✔ Give yourself grace for the hard moments
✔ Set one small, meaningful goal for the year ahead
You deserve it, this year and every year. 🌟
#ActionForHappiness #SelfCareIsHealthCare
✔ Celebrate the wins from last year
✔ Give yourself grace for the hard moments
✔ Set one small, meaningful goal for the year ahead
You deserve it, this year and every year. 🌟
#ActionForHappiness #SelfCareIsHealthCare
For more information about C. diff, visit www.cdc.gov/c-diff/index....
#CDiff #KnowTheSigns
For more information about C. diff, visit www.cdc.gov/c-diff/index....
#CDiff #KnowTheSigns
Fresh starts aren’t just for January.
The holidays are the perfect reset to build habits that stick. Start small:
✅ Drink more water
✅ Stretch 2 minutes
✅ Write a gratitude note
Consistency > perfection. Start today and build momentum! bit.ly/4pWcbhh
#HealthyHabits #NewYearReady
Fresh starts aren’t just for January.
The holidays are the perfect reset to build habits that stick. Start small:
✅ Drink more water
✅ Stretch 2 minutes
✅ Write a gratitude note
Consistency > perfection. Start today and build momentum! bit.ly/4pWcbhh
#HealthyHabits #NewYearReady
Share this one-page handout from Southcentral CMS QIN-QIO (Region 5) with residents and patients who have pre-diabetes or diabetes. It shows how high blood sugar impacts different organs and body systems. lnkd.in/etPhg8iy
#Diabetes
Share this one-page handout from Southcentral CMS QIN-QIO (Region 5) with residents and patients who have pre-diabetes or diabetes. It shows how high blood sugar impacts different organs and body systems. lnkd.in/etPhg8iy
#Diabetes
#HappyFriday #SelfCareIsHealthCare
#HappyFriday #SelfCareIsHealthCare
Visit the link to download and share the graphic below.
southcentralqinqio.org/Link?u=f4dfbc
Visit the link to download and share the graphic below.
southcentralqinqio.org/Link?u=f4dfbc
3 budget-friendly gift ideas:
🎁 Healthy baked goods
🖼️ Framed photos
🛒 Grocery gift cards
What small gestures bring big joy without the big spend?
#MidweekMotivation #MoreJoy
3 budget-friendly gift ideas:
🎁 Healthy baked goods
🖼️ Framed photos
🛒 Grocery gift cards
What small gestures bring big joy without the big spend?
#MidweekMotivation #MoreJoy
As the menorah shines bright, let its light draw you closer to your community and those you hold dear. May this season be filled with warmth, connection and hope.
#HappyHanukkah
As the menorah shines bright, let its light draw you closer to your community and those you hold dear. May this season be filled with warmth, connection and hope.
#HappyHanukkah
Volunteer: lnkd.in/eVEv-kXB
Donate: lnkd.in/eKYNWKE3
Volunteer: lnkd.in/eVEv-kXB
Donate: lnkd.in/eKYNWKE3
The “stack effect” pulls more radon into your home as warm air rises.
🏠❄️ Winter is the time to test for radon. Catch peak levels & stay safe. www.cdc.gov/radon/testin...
The “stack effect” pulls more radon into your home as warm air rises.
🏠❄️ Winter is the time to test for radon. Catch peak levels & stay safe. www.cdc.gov/radon/testin...
Read, journal or walk and let these final weeks of the year invite pause, reflection and reconnection to that which brings you joy.
#MidweekMotivation
Read, journal or walk and let these final weeks of the year invite pause, reflection and reconnection to that which brings you joy.
#MidweekMotivation
10–15% of adult cases start in hospitals.
Know the signs. Act early. Recover better.
bit.ly/44fAr53
#Sepsis #CDC
10–15% of adult cases start in hospitals.
Know the signs. Act early. Recover better.
bit.ly/44fAr53
#Sepsis #CDC
This Influenza Vaccination Week, December 6-12, comes with a reminder that getting a timely flu vaccine can reduce your risk of illness, hospitalization and even death. (cont. below)
This Influenza Vaccination Week, December 6-12, comes with a reminder that getting a timely flu vaccine can reduce your risk of illness, hospitalization and even death. (cont. below)
International Volunteer Day is a day to recognize the spirit of volunteerism and honor those who dedicate their time to various causes. At TMF, we've been proudly serving the community by... (cont. below)
International Volunteer Day is a day to recognize the spirit of volunteerism and honor those who dedicate their time to various causes. At TMF, we've been proudly serving the community by... (cont. below)
#DYK seasonal affective disorder (SAD), which can appear when daylight hours decrease, can cause issues such as sleep problems, weight gain and social withdrawal? (cont. below)
#DYK seasonal affective disorder (SAD), which can appear when daylight hours decrease, can cause issues such as sleep problems, weight gain and social withdrawal? (cont. below)
✨ Take a few micro-breaks to breathe deeply
☕ Sip a warm drink without multitasking
🚶 Slip outside for a short walk
#MidweekMotivation #SelfCareISHealthCare
✨ Take a few micro-breaks to breathe deeply
☕ Sip a warm drink without multitasking
🚶 Slip outside for a short walk
#MidweekMotivation #SelfCareISHealthCare