todhilton.com
Questions for the 40% of white folk.
Questions for the 40% of white folk.
Unsolicited story - I dropped 25 pounds 3 years ago and attribute 75% of that to my eating habits and actually understanding the calories I was consuming. I'd been exercising for 3 years before with little change in weight. I regained 5 pounds since and that's ok 😎
Unsolicited story - I dropped 25 pounds 3 years ago and attribute 75% of that to my eating habits and actually understanding the calories I was consuming. I'd been exercising for 3 years before with little change in weight. I regained 5 pounds since and that's ok 😎