youtube.com/@cyclexplore...

The start of a 100(ish)km tri-county gravel ride from the above YouTube channel.

Let's see how this goes.

#coffeeshop #coffeelover #coffee #coffeetime #mochacoffee #mocha #roadcyclingphotos #gravel #gravelbike #gravelride #cubebikes

Fashion God, or....?

My little girl's response was "oh wow"

#fashion #fashiongod #fashionstyle #fashionblogger #fashionista #fashionmistake

After a holiday, illness and back injury it was good to be back. Today I focussed on completing all the circle routes. Managed that the two routes I took pictures of the first focused on foot position and movement the second on slopers under clings. #boulderinglife #boulderinggym #bouldering

Just saying....

Finished a great book by @kermodemovie.bsky.social about the life of a film critic from the print era internet era along with numerous budding amateurs. His writing style is so engaging and pulls you into the book so you don't want it to end. Now onto something different by Brian Cox.

As a perfect accompaniment to the Juno Bakery may I recommend the Prolog coffee shop just 100m away. A truly gorgeous coffee. @simonmayo.bsky.social

@simonmayo.bsky.social we had to visit Juno bakery one more time before we left this beautiful city.

#Junobakery #Copenhagen #bakery #cakes #pastries

@simonmayo.bsky.social was right. The Juno Bakery is truly worth a visit.

The pastries are so delicious, moreish and made with care that we're going for a second visit before we leave.

#foodporn #foods #food #foodstagram #streetfood #foodphotography #familytravel #denmark #copenhagen #junobakery

@simonmayo.bsky.social made it to the Juno Bakery

Flying off to beautiful Copenhagen with my family.

#family #familyholiday #Britishairways #Denmark #Copenhagen

Trump truly is a moron.

Seems appropriate after what Musk did during the inauguration.

#downwithX

Beautiful sunrise this morning on my ride into work. #cyclinglife #cycling #cyclinguk #roadbike #roadcyclist #roadcyclingphotos #giantbikes #sunrise

Great session at Bouldershack. My little man is climbing tougher routes and working on his foot position. I completed 3 of my project routes. 1 of them I've been one move off topping it for about 3 weeks. #climbing #climber #indoorclimbing #bouldering #boulderinglife #boulderinggym #fathersontime

Great climbing session @Bouldershack some great new routes completed and new projects for the coming weeks.

#climbing #climbinglife #climbing_pictures_of_instagram #climber #climb #climbing_is_my_passion #indoorclimbing #bouldering #boulderinglife #boulderinggym #boulderingproblems #bouldering

Finally got to use my 50th Birthday present and what an experience it was.
Took me a while to get riding around halfway up the track then the slipstreaming went up a gear. Trying to hold a wheel on a fixed wheel bike wasn't easy #cyclinglife #cycling #cyclinguk #trackcycling #velodrome

A mix of Bulgarian Bag, Kettlebells and CV exercises.
10 exercises, 45 seconds of work and 15 seconds of rest with 3 complete circuits. Contact me through my Facebook page www.facebook.com/tpptsouthampton
#personaltraining #pt #fitnessgoals #southampton #hampshire #fitspiration #hiitcardio #hiit