I recently went over 180lbs for the first time in my life and I think I look pretty good! I've been on a slow bulk for just over a year now and gained 13.5lbs during that time. My plan was to do a cut after my powerlifting meet next month, but I'm not even sure I need to!

Sometimes before a lift I need to remind myself that I am strong enough, because in my mind I'm still the person who thought I'd never be able to squat 300lbs.
Here's 380lbs
#gymsky #fitnesssky

What's with this Tick Tock band I keep hearing about? Are they any good?

33F when I started lifting today. Not bad when it was about -10F outside. The cold really demotivated me but I got through it. Sometimes it's a grind, but it's worth it.
382.5lbs x 6