“Self-love is an act of political warfare. To love ourselves in a society that devalues us is a revolutionary act.” — Bell Hooks
Breathe with me
🌬️ Inhale slowly until your lungs are full.
🌬️ Pause for 1-2 secs & inhale again.
🌬️ Exhale slowly out the mouth
Inhale… inhale… exhale
Inhale… inhale… exhale

Tariffs start tomorrow—We Americans are about to learn why billionaires shouldn’t be put in charge of the economy.
“Experience is a brutal teacher, but you learn. My God, do you learn.” —C.S. Lewis

Idgaf I’m still fighting for guaranteed healthcare.

Aspiration is the answer. Not just “we’re not the bad guys.”

We need something more meaningful than that. I want a future worth fighting for. They have no vision. We do. Lean into our strengths and knock them out. 👊🏽

Toxic shame keeps you trapped in a story that isn’t yours—somatic work helps you rewrite your story with truth and compassion. What story do you want to tell in 2025?

What if you are safe, what if you are loved what if you’re worthy of a really GOOD day? Even if…

Hey BLUESKY, who’s here because Meta is about to be a firestorm of nonsense? Clues me in what’s the Vibe here?