Mean what you say.
Just don't say it mean.
DM's always open for my friends in recovery from alcoholism/addiction or those that would like to be. If you don't need to be sober, cheers! #SoberSky
It's free and has tons of guided and non guided meditations to choose from, even ones labelled beginner which you can find using the search bar. I started with 5 minutes a day and went up from there. Enjoy the journey! It has really helped me when things are crazy.
It's free and has tons of guided and non guided meditations to choose from, even ones labelled beginner which you can find using the search bar. I started with 5 minutes a day and went up from there. Enjoy the journey! It has really helped me when things are crazy.