@tracyamalone.bsky.social
Tracy A Malone’s latest book, Estranged By Lies, is available on Amazon. #narcissist #narcissism #covertnarcissist #narcissisticabuse #narcissistabusesupport #tracyamalone #divorcingyournarcissist #youcantmakethisshitup #EstrangedByLies #FamilyEstrangement
amzn.to/47SEfv8
amzn.to/47SEfv8
Amazon.com
Amazon.com: Estranged By Lies: How Narcissistic Partners Use Power & Control To Destroy Your Family eBook : Malone, Tracy: Kindle Store
amzn.to
January 11, 2026 at 5:15 PM
Tracy A Malone’s latest book, Estranged By Lies, is available on Amazon. #narcissist #narcissism #covertnarcissist #narcissisticabuse #narcissistabusesupport #tracyamalone #divorcingyournarcissist #youcantmakethisshitup #EstrangedByLies #FamilyEstrangement
amzn.to/47SEfv8
amzn.to/47SEfv8
The #anger you hold onto will hurt you deep inside. #narcissist #narcissism #covertnarcissist #narcissisticabuse #narcissistabusesupport #tracyamalone #divorcingyournarcissist #divorcinganarcissist #youcantmakethisshitup #SiddharthaGautama
January 10, 2026 at 11:30 PM
The #anger you hold onto will hurt you deep inside. #narcissist #narcissism #covertnarcissist #narcissisticabuse #narcissistabusesupport #tracyamalone #divorcingyournarcissist #divorcinganarcissist #youcantmakethisshitup #SiddharthaGautama
When someone shares abusive experiences, you want to protect them but rushing in with warnings can backfire. Read my #book to learn more #narcissist #narcissism #covertnarcissist #narcissisticabuse #narcissistabusesupport #tracyamalone #youcantmakethisshitup
amzn.to/3XcX8CQ
amzn.to/3XcX8CQ
Amazon.com
amzn.to
January 10, 2026 at 5:15 PM
When someone shares abusive experiences, you want to protect them but rushing in with warnings can backfire. Read my #book to learn more #narcissist #narcissism #covertnarcissist #narcissisticabuse #narcissistabusesupport #tracyamalone #youcantmakethisshitup
amzn.to/3XcX8CQ
amzn.to/3XcX8CQ
I'm in @KarenCovy 's The Best of "Off The Fence 2025!" #narcissist #narcissisticabuse #narcissistabusesupport #tracyamalone #divorcingyournarcissist #youcantmakethisshitup #karencovy #offthefencepodcast
Listen to it here: karencovy.com/podcast-best...
Listen to it here: karencovy.com/podcast-best...
January 9, 2026 at 11:30 PM
I'm in @KarenCovy 's The Best of "Off The Fence 2025!" #narcissist #narcissisticabuse #narcissistabusesupport #tracyamalone #divorcingyournarcissist #youcantmakethisshitup #karencovy #offthefencepodcast
Listen to it here: karencovy.com/podcast-best...
Listen to it here: karencovy.com/podcast-best...
Validation. Clarity. Hope. It’s all in Tracy A Malone's new book, Estranged By Lies. #narcissist #narcissism #covertnarcissist #narcissisticabuse #narcissistabusesupport #tracyamalone #divorcingyournarcissist #Amazon #EstrangedByLies #FamilyEstrangement
amzn.to/4gsR6a9
amzn.to/4gsR6a9
Estranged By Lies: How Narcissistic Partners Use Power & Control To Destroy Your Family
Amazon.com: Estranged By Lies: How Narcissistic Partners Use Power & Control To Destroy Your Family eBook : Malone, Tracy: Kindle Store
amzn.to
January 9, 2026 at 5:15 PM
Validation. Clarity. Hope. It’s all in Tracy A Malone's new book, Estranged By Lies. #narcissist #narcissism #covertnarcissist #narcissisticabuse #narcissistabusesupport #tracyamalone #divorcingyournarcissist #Amazon #EstrangedByLies #FamilyEstrangement
amzn.to/4gsR6a9
amzn.to/4gsR6a9
If you have #anger, work through it. It will do you more harm than good if you hang on to it. #narcissist #narcissism #covertnarcissist #narcissisticabuse #narcissistabusesupport #tracyamalone #divorcingyournarcissist #divorcinganarcissist #youcantmakethisshitup #marktwain
January 8, 2026 at 11:30 PM
If you have #anger, work through it. It will do you more harm than good if you hang on to it. #narcissist #narcissism #covertnarcissist #narcissisticabuse #narcissistabusesupport #tracyamalone #divorcingyournarcissist #divorcinganarcissist #youcantmakethisshitup #marktwain
Talking about #abuse isn't easy and is filled with emotional landmines. The wrong approach can be disastrous #narcissist #narcissism #covertnarcissist #narcissisticabuse #narcissistabusesupport #tracyamalone #divorcingyournarcissist #youcantmakethisshitup
amzn.to/3XcX8CQ
amzn.to/3XcX8CQ
Amazon.com
amzn.to
January 8, 2026 at 5:15 PM
Talking about #abuse isn't easy and is filled with emotional landmines. The wrong approach can be disastrous #narcissist #narcissism #covertnarcissist #narcissisticabuse #narcissistabusesupport #tracyamalone #divorcingyournarcissist #youcantmakethisshitup
amzn.to/3XcX8CQ
amzn.to/3XcX8CQ
If you always do the next right thing - both in thought and deed - you can never go wrong. #narcissist #narcissism #covertnarcissist #narcissisticabuse #narcissistabusesupport #tracyamalone #divorcingyournarcissist #divorcinganarcissist #youcantmakethisshitup #ShannonLAlder
January 7, 2026 at 11:30 PM
If you always do the next right thing - both in thought and deed - you can never go wrong. #narcissist #narcissism #covertnarcissist #narcissisticabuse #narcissistabusesupport #tracyamalone #divorcingyournarcissist #divorcinganarcissist #youcantmakethisshitup #ShannonLAlder
Tracy A Malone’s new book, Estranged By Lies, will change how you see everything. #narcissist #narcissism #covertnarcissist #narcissisticabuse #narcissistabusesupport #tracyamalone #divorcingyournarcissist #youcantmakethisshitup #Amazon #EstrangedByLies
amzn.to/4gsR6a9
amzn.to/4gsR6a9
Amazon.com
amzn.to
January 7, 2026 at 5:15 PM
Tracy A Malone’s new book, Estranged By Lies, will change how you see everything. #narcissist #narcissism #covertnarcissist #narcissisticabuse #narcissistabusesupport #tracyamalone #divorcingyournarcissist #youcantmakethisshitup #Amazon #EstrangedByLies
amzn.to/4gsR6a9
amzn.to/4gsR6a9
Long-term #anger only does the host harm. #narcissist #narcissism #covertnarcissist #narcissisticabuse #narcissistabusesupport #tracyamalone #divorcingyournarcissist #divorcinganarcissist #youcantmakethisshitup #Buddha
January 6, 2026 at 11:30 PM
Long-term #anger only does the host harm. #narcissist #narcissism #covertnarcissist #narcissisticabuse #narcissistabusesupport #tracyamalone #divorcingyournarcissist #divorcinganarcissist #youcantmakethisshitup #Buddha
They Don’t See It… But You Do is a compassionate guide when someone you care about being abused but don’t know how to bring it up #narcissist #narcissism #covertnarcissist #narcissisticabuse #narcissistabusesupport #tracyamalone #divorcingyournarcissist #youcantmakethisshitup
amzn.to/3XcX8CQ
amzn.to/3XcX8CQ
Amazon.com
amzn.to
January 6, 2026 at 5:15 PM
They Don’t See It… But You Do is a compassionate guide when someone you care about being abused but don’t know how to bring it up #narcissist #narcissism #covertnarcissist #narcissisticabuse #narcissistabusesupport #tracyamalone #divorcingyournarcissist #youcantmakethisshitup
amzn.to/3XcX8CQ
amzn.to/3XcX8CQ
The #anger that you hold onto really only hurts YOU. It eats you from the inside like #poison. #narcissist #narcissism #covertnarcissist #narcissisticabuse #narcissistabusesupport #tracyamalone #divorcingyournarcissist #divorcinganarcissist #youcantmakethisshitup #mitchalbom
January 5, 2026 at 11:30 PM
The #anger that you hold onto really only hurts YOU. It eats you from the inside like #poison. #narcissist #narcissism #covertnarcissist #narcissisticabuse #narcissistabusesupport #tracyamalone #divorcingyournarcissist #divorcinganarcissist #youcantmakethisshitup #mitchalbom
Your #narcissist didn't succeed if they didn't make you struggle. Read my #book to learn more. #narcissism #covertnarcissist #narcissisticabuse #narcissistabusesupport #tracyamalone #divorcingyournarcissist #divorcinganarcissist #youcantmakethisshitup
amzn.to/4ooxRRU
amzn.to/4ooxRRU
January 5, 2026 at 5:15 PM
Your #narcissist didn't succeed if they didn't make you struggle. Read my #book to learn more. #narcissism #covertnarcissist #narcissisticabuse #narcissistabusesupport #tracyamalone #divorcingyournarcissist #divorcinganarcissist #youcantmakethisshitup
amzn.to/4ooxRRU
amzn.to/4ooxRRU
We always do our best when we are calm, cool, and collected. Don't let #anger get the best of you. #narcissist #narcissism #covertnarcissist #narcissisticabuse #narcissistabusesupport #tracyamalone #divorcingyournarcissist #divorcinganarcissist #youcantmakethisshitup #LaoTzu
January 4, 2026 at 11:30 PM
We always do our best when we are calm, cool, and collected. Don't let #anger get the best of you. #narcissist #narcissism #covertnarcissist #narcissisticabuse #narcissistabusesupport #tracyamalone #divorcingyournarcissist #divorcinganarcissist #youcantmakethisshitup #LaoTzu
They lied, they divided & you’re left with the pieces. Take back your power. Estranged By Lies #Amazon. #narcissist #narcissism #covertnarcissist #narcissisticabuse #narcissistabusesupport #tracyamalone #divorcingyournarcissist #EstrangedByLies
amzn.to/4gsR6a9
amzn.to/4gsR6a9
Estranged By Lies: How Narcissistic Partners Use Power & Control To Destroy Your Family
Amazon.com: Estranged By Lies: How Narcissistic Partners Use Power & Control To Destroy Your Family eBook : Malone, Tracy: Kindle Store
amzn.to
January 4, 2026 at 5:15 PM
They lied, they divided & you’re left with the pieces. Take back your power. Estranged By Lies #Amazon. #narcissist #narcissism #covertnarcissist #narcissisticabuse #narcissistabusesupport #tracyamalone #divorcingyournarcissist #EstrangedByLies
amzn.to/4gsR6a9
amzn.to/4gsR6a9
It can be difficult to tell the difference between #anger & #bittnerness but there IS a difference #narcissist #narcissism #covertnarcissist #narcissisticabuse #narcissistabusesupport #tracyamalone #divorcingyournarcissist #divorcinganarcissist #youcantmakethisshitup #mayaangelou
January 3, 2026 at 11:30 PM
It can be difficult to tell the difference between #anger & #bittnerness but there IS a difference #narcissist #narcissism #covertnarcissist #narcissisticabuse #narcissistabusesupport #tracyamalone #divorcingyournarcissist #divorcinganarcissist #youcantmakethisshitup #mayaangelou
Read my #book, They Don’t See It… But You Do - it is your roadmap for planting seeds of awareness. #narcissist #narcissism #covertnarcissist #narcissisticabuse #narcissistabusesupport #tracyamalone #divorcingyournarcissist #youcantmakethisshitup
amzn.to/3XcX8CQ
amzn.to/3XcX8CQ
Amazon.com: They Don't See It... but You Do: How to Plant a Seed: Gently Naming Abuse eBook : Malone, Tracy: Kindle Store
Amazon.com: They Don't See It... but You Do: How to Plant a Seed: Gently Naming Abuse eBook : Malone, Tracy: Kindle Store
www.amazon.com
January 3, 2026 at 5:15 PM
Read my #book, They Don’t See It… But You Do - it is your roadmap for planting seeds of awareness. #narcissist #narcissism #covertnarcissist #narcissisticabuse #narcissistabusesupport #tracyamalone #divorcingyournarcissist #youcantmakethisshitup
amzn.to/3XcX8CQ
amzn.to/3XcX8CQ
Long-term, unmanaged #anger can negatively affect a person - but only the one who holds on to it. #narcissist #narcissism #covertnarcissist #narcissisticabuse #narcissistabusesupport #tracyamalone #divorcingyournarcissist #divorcinganarcissist #youcantmakethisshitup #souleater
January 2, 2026 at 11:30 PM
Long-term, unmanaged #anger can negatively affect a person - but only the one who holds on to it. #narcissist #narcissism #covertnarcissist #narcissisticabuse #narcissistabusesupport #tracyamalone #divorcingyournarcissist #divorcinganarcissist #youcantmakethisshitup #souleater
Families are being torn apart by lies every day. If it’s happening to you, read Estranged By Lies by Tracy A Malone - available now on #Amazon. #narcissist #narcissism #covertnarcissist #narcissisticabuse #narcissistabusesupport #tracyamalone #EstrangedByLies #FamilyEstrangement
amzn.to/4gsR6a9
amzn.to/4gsR6a9
Estranged By Lies: How Narcissistic Partners Use Power & Control To Destroy Your Family
Amazon.com: Estranged By Lies: How Narcissistic Partners Use Power & Control To Destroy Your Family eBook : Malone, Tracy: Kindle Store
amzn.to
January 2, 2026 at 5:15 PM
Families are being torn apart by lies every day. If it’s happening to you, read Estranged By Lies by Tracy A Malone - available now on #Amazon. #narcissist #narcissism #covertnarcissist #narcissisticabuse #narcissistabusesupport #tracyamalone #EstrangedByLies #FamilyEstrangement
amzn.to/4gsR6a9
amzn.to/4gsR6a9
#Anger unchecked can consume you but in short managed bursts, it creates change. Use it to your advantage #narcissist #narcissism #covertnarcissist #narcissisticabuse #narcissistabusesupport #tracyamalone #divorcingyournarcissist #divorcinganarcissist #youcantmakethisshitup #newyou
January 1, 2026 at 11:30 PM
#Anger unchecked can consume you but in short managed bursts, it creates change. Use it to your advantage #narcissist #narcissism #covertnarcissist #narcissisticabuse #narcissistabusesupport #tracyamalone #divorcingyournarcissist #divorcinganarcissist #youcantmakethisshitup #newyou
🎉 New Year, New Me
Resolution: lose weight
Step one: divorce the #narcissist
Step two: celebrate my emotional fitness
#narcissism #covertnarcissist #narcissisticabuse #narcissistabusesupport #tracyamalone #divorcingyournarcissist #divorcinganarcissist #youcantmakethisshitup #NewYearNewMe
Resolution: lose weight
Step one: divorce the #narcissist
Step two: celebrate my emotional fitness
#narcissism #covertnarcissist #narcissisticabuse #narcissistabusesupport #tracyamalone #divorcingyournarcissist #divorcinganarcissist #youcantmakethisshitup #NewYearNewMe
January 1, 2026 at 5:15 PM
🎉 New Year, New Me
Resolution: lose weight
Step one: divorce the #narcissist
Step two: celebrate my emotional fitness
#narcissism #covertnarcissist #narcissisticabuse #narcissistabusesupport #tracyamalone #divorcingyournarcissist #divorcinganarcissist #youcantmakethisshitup #NewYearNewMe
Resolution: lose weight
Step one: divorce the #narcissist
Step two: celebrate my emotional fitness
#narcissism #covertnarcissist #narcissisticabuse #narcissistabusesupport #tracyamalone #divorcingyournarcissist #divorcinganarcissist #youcantmakethisshitup #NewYearNewMe
Believe in yourself and you will come out stronger than you ever could have imagined #narcissist #narcissism #covertnarcissist #narcissisticabuse #narcissistabusesupport #tracyamalone #divorcingyournarcissist #divorcinganarcissist #youcantmakethisshitup #dream #happynewyear #goodbye2025 #hello2026
December 31, 2025 at 11:30 PM
Believe in yourself and you will come out stronger than you ever could have imagined #narcissist #narcissism #covertnarcissist #narcissisticabuse #narcissistabusesupport #tracyamalone #divorcingyournarcissist #divorcinganarcissist #youcantmakethisshitup #dream #happynewyear #goodbye2025 #hello2026
As we close 2025, take a moment to honor how far you’ve come. This is your #freshstart! #HappyNewYear! 🥂#Goodbye2025 #Hello2026 #narcissist #narcissism #covertnarcissist #narcissisticabuse #narcissistabusesupport #tracyamalone #divorcingyournarcissist #divorcinganarcissist #youcantmakethisshitup
December 31, 2025 at 5:15 PM
As we close 2025, take a moment to honor how far you’ve come. This is your #freshstart! #HappyNewYear! 🥂#Goodbye2025 #Hello2026 #narcissist #narcissism #covertnarcissist #narcissisticabuse #narcissistabusesupport #tracyamalone #divorcingyournarcissist #divorcinganarcissist #youcantmakethisshitup
A #narcissist knows exactly what they want when searching for their next #supply. Don't let them #abuse your goodness #narcissism #covertnarcissist #narcissisticabuse #narcissistabusesupport #tracyamalone #divorcingyournarcissist #divorcinganarcissist #youcantmakethisshitup
December 30, 2025 at 11:30 PM
A #narcissist knows exactly what they want when searching for their next #supply. Don't let them #abuse your goodness #narcissism #covertnarcissist #narcissisticabuse #narcissistabusesupport #tracyamalone #divorcingyournarcissist #divorcinganarcissist #youcantmakethisshitup
When someone shares abusive experiences, you want to protect them but rushing in with warnings can backfire. Read my #book to learn more #narcissist #narcissism #covertnarcissist #narcissisticabuse #narcissistabusesupport #tracyamalone #youcantmakethisshitup
amzn.to/3XcX8CQ
amzn.to/3XcX8CQ
Amazon.com
Amazon.com: They Don't See It... but You Do: How to Plant a Seed: Gently Naming Abuse eBook : Malone, Tracy: Kindle Store
amzn.to
December 30, 2025 at 5:15 PM
When someone shares abusive experiences, you want to protect them but rushing in with warnings can backfire. Read my #book to learn more #narcissist #narcissism #covertnarcissist #narcissisticabuse #narcissistabusesupport #tracyamalone #youcantmakethisshitup
amzn.to/3XcX8CQ
amzn.to/3XcX8CQ