Tuning In
@tuning-in.bsky.social
turning toward my life & sharing tidbits to help you turn toward yours ✨
spirituality | healing | liberation | love
spirituality | healing | liberation | love
I WROTE A BOOK AND IT’S OFFICIALLY AVAILABLE FOR PURCHASE YAYAYAYAY
I Hope You...: Wishes for the Wounds — Tuning In
I Hope You... is a collection of encouragements for the hurt and the healing. Written during author Nicole Busacca's emergence from an intense season of depression, anxiety, and trauma, each of the w...
www.tuninginseattle.com
May 3, 2025 at 7:33 PM
I WROTE A BOOK AND IT’S OFFICIALLY AVAILABLE FOR PURCHASE YAYAYAYAY
The more I come to understand & meet my own needs, the more I can cultivate authentic, mutually supportive, & resilient relationships.
April 27, 2025 at 10:09 PM
The more I come to understand & meet my own needs, the more I can cultivate authentic, mutually supportive, & resilient relationships.
Caring about my own pain, being less willing to ignore it, enables me to care about others’ pain & to be less willing to ignore it.
April 26, 2025 at 4:41 PM
Caring about my own pain, being less willing to ignore it, enables me to care about others’ pain & to be less willing to ignore it.
grieving is transformative.
April 23, 2025 at 11:39 PM
grieving is transformative.
Reposted by Tuning In
thinking about princess mononoke a lot, these days
March 27, 2025 at 7:51 PM
thinking about princess mononoke a lot, these days
i think this is one reason why i love talking to my ancestors, journaling, and singing my feelings.
neurodivergent spirituality is everything to me ✨
neurodivergent spirituality is everything to me ✨
It's a chaotic place inside the ADHD brain, and this can make processing information and emotions harder.
Verbally processing, or otherwise externalizing our thoughts, can slow things down just a smidge and allow us to grab hold and process just a bit easier
Verbally processing, or otherwise externalizing our thoughts, can slow things down just a smidge and allow us to grab hold and process just a bit easier
April 18, 2025 at 8:58 PM
i think this is one reason why i love talking to my ancestors, journaling, and singing my feelings.
neurodivergent spirituality is everything to me ✨
neurodivergent spirituality is everything to me ✨
Reposted by Tuning In
A good question to ask oneself at the start of each day, imho. Comrade card for 7/26/2024.
July 26, 2024 at 2:23 PM
A good question to ask oneself at the start of each day, imho. Comrade card for 7/26/2024.
if your spirituality doesn’t seek justice, it’s time for an update.
April 18, 2025 at 8:18 PM
if your spirituality doesn’t seek justice, it’s time for an update.
Reposted by Tuning In
Our voices are stronger when we howl together 🐺🐺
April 18, 2025 at 12:57 AM
Our voices are stronger when we howl together 🐺🐺
Reposted by Tuning In
I’m finding myself increasingly bored by astrological & woo content that distances itself from Social and political conditions.
Spirituality is not meant to separate us from reality, but instead to help us cope with it.
Spirituality is not meant to separate us from reality, but instead to help us cope with it.
May 13, 2023 at 8:55 PM
I’m finding myself increasingly bored by astrological & woo content that distances itself from Social and political conditions.
Spirituality is not meant to separate us from reality, but instead to help us cope with it.
Spirituality is not meant to separate us from reality, but instead to help us cope with it.
Reposted by Tuning In
Reposted by Tuning In
Everything is in bloom or buds and it’s magical. Spring is aptly named as you just get this spring in your step this time of year!! So much energy/life flowing 🌱
#nature #photography #blueskyart #flower #monochromatic #blackandwhite #spring #photo
#nature #photography #blueskyart #flower #monochromatic #blackandwhite #spring #photo
April 16, 2025 at 3:53 AM
Everything is in bloom or buds and it’s magical. Spring is aptly named as you just get this spring in your step this time of year!! So much energy/life flowing 🌱
#nature #photography #blueskyart #flower #monochromatic #blackandwhite #spring #photo
#nature #photography #blueskyart #flower #monochromatic #blackandwhite #spring #photo
MYSTERY OVER MASTERY
April 16, 2025 at 9:35 PM
MYSTERY OVER MASTERY
REMINDER: nobody knows what they’re doing. we’re all just figuring it out as we go.
April 14, 2025 at 7:26 PM
REMINDER: nobody knows what they’re doing. we’re all just figuring it out as we go.
Reposted by Tuning In
if you struggle to do it all at once, do it bite sized and gradually expand your capacity.
do a 3 min meditation (one song)
stretch while brushing your teeth.
read for 10 minutes.
journal random things on one page.
it’s ok if you start small. just start.
do a 3 min meditation (one song)
stretch while brushing your teeth.
read for 10 minutes.
journal random things on one page.
it’s ok if you start small. just start.
January 13, 2025 at 3:06 AM
if you struggle to do it all at once, do it bite sized and gradually expand your capacity.
do a 3 min meditation (one song)
stretch while brushing your teeth.
read for 10 minutes.
journal random things on one page.
it’s ok if you start small. just start.
do a 3 min meditation (one song)
stretch while brushing your teeth.
read for 10 minutes.
journal random things on one page.
it’s ok if you start small. just start.
an unfortunate truth: you’re still going to feel like shit.
sometimes. other times you’ll feel joy, gratitude, awe… the whole spectrum.
sometimes. other times you’ll feel joy, gratitude, awe… the whole spectrum.
April 13, 2025 at 9:47 PM
an unfortunate truth: you’re still going to feel like shit.
sometimes. other times you’ll feel joy, gratitude, awe… the whole spectrum.
sometimes. other times you’ll feel joy, gratitude, awe… the whole spectrum.
the medicine I return to the most 💫
April 5, 2025 at 11:37 PM
the medicine I return to the most 💫
spirituality & succession meme dump!!! (1/5)
April 4, 2025 at 8:58 PM
spirituality & succession meme dump!!! (1/5)
musings, dreams, decisions
April 3, 2025 at 10:31 PM
musings, dreams, decisions