From my recent intermediate class. We are working on fluidity and transitions #aerialhoop #lyra #aerialist #aerialdance

Going to have to work on smoothing this out and not looking on the mirror so much! 🤣 #aerialarts #lyra

#aerialarts still getting use to this video format. Enjoyed some me time playing with old and new shapes.

More slowmo play with the dragon staff #flowarts #fire #fireflow #firedancing

Slowmo #fireflow #flowsky #firedance #fire

One of the combos I taught tonight in #polesilks as we explored movements from a seat.

Tonight’s #polesilks combo was very spinny! #pole #aerialsilks