It’s was my #longcovid anniversary yesterday. Half a decade with this arse of a condition.

So many ups and downs.

New symptoms coming in all the time. POTS is the newest. So fucking weird and scary.

Big shout out to everyone navigating life with this new reality.

Autocratic? Chaotic? Fartage? Nooo…would NEVER have guessed.

Building on the footy match pre-Xmas, I completed a 5KM park run with the kids this morning. Feeling elated now. Couldn’t have considered this 24months ago.

Afterwards my daughter said “I hope this doesn’t bring back your #longcovid symptoms”

but I think / hope I’m past that now.

Let’s see.

Caffeine has done weird things to me since #LongCovid.

So I’ve started making hot drinks with Turmeric.

1x tsp good quality turmeric powder
1x tsp ground cumin
3-5x grinds of black pepper
1x tsp ground ginger
Sugar to taste

1/2

Still one of the most poignant #longcovid / chronic illness memes out there