People ask what I do for my #mentalhealth? Monday morning skiing at #CopperMtn, listening to #StrictScrutiny podcast. What could be better?

Congratulations to my friend LJ Henriquez on his first #xgames appearance! Celebrating others is excellent for your own #mentalhealth. www.instagram.com/lj_henriquez...

Pets can be a major boost for good #mentalhealth! It’s. It not just the affection, but having something that forces you to think outside yourself is wonderful! Say hello to the Kona, the official #dog of America’s Psychiatrist!

I wish the view from my home office was prettier.