Valeria Tivnan
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valtivnan.bsky.social
Valeria Tivnan
@valtivnan.bsky.social
Wellness leader, educator, lifestyle medicine practitioner, animal lover, volunteer. My purpose is to challenge students to be gamechangers and for company leaders to transform workplaces so employees leave work healthier and happier than they arrived.
Global cost of silencing science: editors and publishers have a duty to resist - The Lancet www.thelancet.com/journals/lan...
Global cost of silencing science: editors and publishers have a duty to resist
Public trust in scientific integrity is eroded by the politicisation of institutions under Donald Trump's US presidency. The implications extend far beyond American borders, striking at the core of ho...
www.thelancet.com
July 13, 2025 at 1:39 AM
www.nytimes.com/video/opinio...
Great explanation from Ezra Klein on what is happening in our political environment today!
Video: Opinion | The Republican Party’s NPC Problem — and Ours
What happens when ambition no longer checks ambition?
www.nytimes.com
February 16, 2025 at 12:58 PM
Experts Pitch Major Overhaul to How Obesity Is Diagnosed www.medpagetoday.com/primarycare/...
Experts Pitch Major Overhaul to How Obesity Is Diagnosed
Global commission makes the case to move beyond BMI, incorporate other measures of body fat
www.medpagetoday.com
January 15, 2025 at 6:56 PM
I love this article! In the process of getting inspired to fulfill my goals this year, the advice that resonates with me the most is the one from Judson Brewer (Brown University) about bringing curiosity. Which advice resonates with you the most? www.nytimes.com/interactive/...
35 Simple Health Tips Experts Swear By (Gift Article)
They’re surprising, and surprisingly effective. And they’ll help you feel better every single day.
www.nytimes.com
January 15, 2025 at 2:18 PM
Have you heard of PAVING the Path to Wellness? This is a non-profit that focuses on supporting women who wants to thrive after breast cancer or anyone who wants to be part of a powerful community. Check out the new courses for 2025! www.pavingwellness.org/events
Paving the Path To Wellness- Healthy body, peaceful mind, and joyful heart.
Using principles of lifestyle medicine, the PAVING program focuses on the whole person- body, mind, and spirit- with the goal to empower individuals to live healthier lives with a sense of purpose.
www.pavingwellness.org
November 22, 2024 at 2:44 PM
What you do in the morning and throughout the day truly impact your sleep, health and well-being! Do you practice optimism and gratitude throughout your day?https://longevity.stanford.edu/lifestyle/2024/11/15/cultivating-a-habit-of-optimism/
November 22, 2024 at 2:42 PM
I am so excited for joining Bluesky! I love that Huberman Lab created small bites of information and I LOVE this one on the nervous system! youtu.be/HiyzzcuaAac
Essentials: How Your Brain Works & Changes
YouTube video by Andrew Huberman
youtu.be
November 20, 2024 at 3:02 PM