Vanden-Pilar
@vanden-pilar.bsky.social
I help people feel better than they ever thought they could. Wellness is not only for the well. #Wellness is fundamental. #Self-Care IS #PrimaryCare. #healthequity
Board-certified health coach.
Dogs🐶 Hiking⛰️
#Queer NYC native. 🏳️🌈🏳️⚧️
Board-certified health coach.
Dogs🐶 Hiking⛰️
#Queer NYC native. 🏳️🌈🏳️⚧️
Successful lifestyle change comes from committing to the smallest step you are 98% confident in. If your confidence does not meet this threshold, make the step smaller.
#functionalhealthcoach
#healthylifesyle
#lifestylemedicine
#health
#wellness
#functionalhealthcoach
#healthylifesyle
#lifestylemedicine
#health
#wellness
April 1, 2025 at 7:34 PM
Successful lifestyle change comes from committing to the smallest step you are 98% confident in. If your confidence does not meet this threshold, make the step smaller.
#functionalhealthcoach
#healthylifesyle
#lifestylemedicine
#health
#wellness
#functionalhealthcoach
#healthylifesyle
#lifestylemedicine
#health
#wellness
I can’t believe we’ve had this guy for 6 months now. His love for Tennis balls has only grown and he seems to think we’re not bad either.
#puppylove #adoptdontshop
#rescuedogs
#dogsofbkuesky
#puppylove #adoptdontshop
#rescuedogs
#dogsofbkuesky
February 10, 2025 at 8:33 PM
I can’t believe we’ve had this guy for 6 months now. His love for Tennis balls has only grown and he seems to think we’re not bad either.
#puppylove #adoptdontshop
#rescuedogs
#dogsofbkuesky
#puppylove #adoptdontshop
#rescuedogs
#dogsofbkuesky