Vanguard Behavioral Health
@vanguardbehavioral.bsky.social
Vanguard Behavioral Health is a premier rehabilitation center in Albuquerque, New Mexico, dedicated to providing comprehensive, evidence-based treatment for adults facing addiction and mental health challenges.
New Year, New Recovery Tools:
📱 Free apps (I Am Sober, Nomo)
🆘 Free Narcan by mail (nextdistro.org)
👥 Virtual NA/SMART Recovery meetings
📞 SAMHSA Helpline: 1-800-662-4357
💻 Telehealth treatment options
2026 has more support for opioid recovery than ever.
📱 Free apps (I Am Sober, Nomo)
🆘 Free Narcan by mail (nextdistro.org)
👥 Virtual NA/SMART Recovery meetings
📞 SAMHSA Helpline: 1-800-662-4357
💻 Telehealth treatment options
2026 has more support for opioid recovery than ever.
NEXT Distro
NEXT Distro is an online and mail-based harm reduction platform designed to reduce drug overdose death and drug-related health issues in rural and suburban communities across the United States.
nextdistro.org
January 9, 2026 at 9:44 PM
New Year, New Recovery Tools:
📱 Free apps (I Am Sober, Nomo)
🆘 Free Narcan by mail (nextdistro.org)
👥 Virtual NA/SMART Recovery meetings
📞 SAMHSA Helpline: 1-800-662-4357
💻 Telehealth treatment options
2026 has more support for opioid recovery than ever.
📱 Free apps (I Am Sober, Nomo)
🆘 Free Narcan by mail (nextdistro.org)
👥 Virtual NA/SMART Recovery meetings
📞 SAMHSA Helpline: 1-800-662-4357
💻 Telehealth treatment options
2026 has more support for opioid recovery than ever.
Nobody tells you this before you start: the shot for opioid addiction comes in 3 totally different versions.
Vivitrol forces full detox first. Sublocade doesn't. Brixadi offers weekly options.
Picking blindly?
Full comparison guide: vanguardbehavioral.com/the-shot-for-opioid-addiction/
Vivitrol forces full detox first. Sublocade doesn't. Brixadi offers weekly options.
Picking blindly?
Full comparison guide: vanguardbehavioral.com/the-shot-for-opioid-addiction/
January 5, 2026 at 6:28 PM
Nobody tells you this before you start: the shot for opioid addiction comes in 3 totally different versions.
Vivitrol forces full detox first. Sublocade doesn't. Brixadi offers weekly options.
Picking blindly?
Full comparison guide: vanguardbehavioral.com/the-shot-for-opioid-addiction/
Vivitrol forces full detox first. Sublocade doesn't. Brixadi offers weekly options.
Picking blindly?
Full comparison guide: vanguardbehavioral.com/the-shot-for-opioid-addiction/
What a year it's been. Thank you for being part of our community, for sharing your stories, and for showing up even when it's hard. Watching people take steps toward healing never gets old. Here's to 2026 and whatever it brings. We're rooting for you.
January 1, 2026 at 3:03 PM
What a year it's been. Thank you for being part of our community, for sharing your stories, and for showing up even when it's hard. Watching people take steps toward healing never gets old. Here's to 2026 and whatever it brings. We're rooting for you.
Recovery looks different for everyone. We offer residential, PHP, and IOP programs to meet you wherever you are in your journey. Whether you need 24/7 support or flexible outpatient care, we're here to help you find what works. Call (866) 425-1912 or visit vanguardbehavioral.com 💙
December 30, 2025 at 9:50 PM
Recovery looks different for everyone. We offer residential, PHP, and IOP programs to meet you wherever you are in your journey. Whether you need 24/7 support or flexible outpatient care, we're here to help you find what works. Call (866) 425-1912 or visit vanguardbehavioral.com 💙
"New Year, New You" pressure can actually harm recovery. All-or-nothing thinking and shame don't support healing.
Recovery-focused intentions are different - flexible, compassionate, realistic. Small wins matter. Progress over perfection.
Ready for support that understands? (866) 425-1912
Recovery-focused intentions are different - flexible, compassionate, realistic. Small wins matter. Progress over perfection.
Ready for support that understands? (866) 425-1912
December 28, 2025 at 12:52 AM
"New Year, New You" pressure can actually harm recovery. All-or-nothing thinking and shame don't support healing.
Recovery-focused intentions are different - flexible, compassionate, realistic. Small wins matter. Progress over perfection.
Ready for support that understands? (866) 425-1912
Recovery-focused intentions are different - flexible, compassionate, realistic. Small wins matter. Progress over perfection.
Ready for support that understands? (866) 425-1912
Wishing you peace, hope, and connection this holiday season.
Whether you're celebrating with loved ones or taking things one day at a time, remember that you're not alone. The new year brings new possibilities, and we're here to support you every step of the way.
💙
Whether you're celebrating with loved ones or taking things one day at a time, remember that you're not alone. The new year brings new possibilities, and we're here to support you every step of the way.
💙
December 25, 2025 at 5:01 PM
Wishing you peace, hope, and connection this holiday season.
Whether you're celebrating with loved ones or taking things one day at a time, remember that you're not alone. The new year brings new possibilities, and we're here to support you every step of the way.
💙
Whether you're celebrating with loved ones or taking things one day at a time, remember that you're not alone. The new year brings new possibilities, and we're here to support you every step of the way.
💙
There's nothing quite like hearing from someone who's completed the program and is stepping into a new chapter. The group sessions, the daily support, the hard conversations - it all matters. This review captures what we hope every person feels when they leave: empowered, hopeful, and ready.
December 20, 2025 at 11:15 PM
There's nothing quite like hearing from someone who's completed the program and is stepping into a new chapter. The group sessions, the daily support, the hard conversations - it all matters. This review captures what we hope every person feels when they leave: empowered, hopeful, and ready.
For 70 years, every schizophrenia medication worked the same way - with the same severe side effects that made people quit treatment.
The FDA just approved Cobenfy: a different mechanism, fewer side effects, real hope.
Read more: vanguardbehavioral.com/new-schizophrenia-medication-breakthrough-hope
The FDA just approved Cobenfy: a different mechanism, fewer side effects, real hope.
Read more: vanguardbehavioral.com/new-schizophrenia-medication-breakthrough-hope
December 20, 2025 at 3:41 PM
For 70 years, every schizophrenia medication worked the same way - with the same severe side effects that made people quit treatment.
The FDA just approved Cobenfy: a different mechanism, fewer side effects, real hope.
Read more: vanguardbehavioral.com/new-schizophrenia-medication-breakthrough-hope
The FDA just approved Cobenfy: a different mechanism, fewer side effects, real hope.
Read more: vanguardbehavioral.com/new-schizophrenia-medication-breakthrough-hope
Whether you're taking your first step toward recovery or continuing the path you're already on, today is a good day to keep moving forward. Small steps still count. You don't have to have it all figured out.
Take today to breathe, reset, and trust that beginning is enough.
Take today to breathe, reset, and trust that beginning is enough.
December 14, 2025 at 11:55 PM
Whether you're taking your first step toward recovery or continuing the path you're already on, today is a good day to keep moving forward. Small steps still count. You don't have to have it all figured out.
Take today to breathe, reset, and trust that beginning is enough.
Take today to breathe, reset, and trust that beginning is enough.
Harvard research: IV Ketamine vs Esketamine for depression
Results surprised researchers - especially cost & speed differences.
If antidepressants didn't work, read this: vanguardbehavioral.com/iv-ketamine-vs-esketamine-harvard-study/
#KetamineTherapy
Results surprised researchers - especially cost & speed differences.
If antidepressants didn't work, read this: vanguardbehavioral.com/iv-ketamine-vs-esketamine-harvard-study/
#KetamineTherapy
December 9, 2025 at 4:30 PM
Harvard research: IV Ketamine vs Esketamine for depression
Results surprised researchers - especially cost & speed differences.
If antidepressants didn't work, read this: vanguardbehavioral.com/iv-ketamine-vs-esketamine-harvard-study/
#KetamineTherapy
Results surprised researchers - especially cost & speed differences.
If antidepressants didn't work, read this: vanguardbehavioral.com/iv-ketamine-vs-esketamine-harvard-study/
#KetamineTherapy
56% of people report higher stress during holidays. If you're struggling, you're not alone.
Quick survival tips
Lower your expectations
Protect sleep/meals/meds
Set a budget, stick to it
Practice saying no
Plan quiet time after family event
Your mental health > perfect holidays
Quick survival tips
Lower your expectations
Protect sleep/meals/meds
Set a budget, stick to it
Practice saying no
Plan quiet time after family event
Your mental health > perfect holidays
December 6, 2025 at 11:13 PM
56% of people report higher stress during holidays. If you're struggling, you're not alone.
Quick survival tips
Lower your expectations
Protect sleep/meals/meds
Set a budget, stick to it
Practice saying no
Plan quiet time after family event
Your mental health > perfect holidays
Quick survival tips
Lower your expectations
Protect sleep/meals/meds
Set a budget, stick to it
Practice saying no
Plan quiet time after family event
Your mental health > perfect holidays
Outpatient treatment didn't work? Home environment makes recovery hard? You might need residential treatment - but what does that actually mean?
We broke it down: what it's really like, who benefits most, and how to choose the right program
Read the full guide: vanguardbehavioral.com/blog/what-is...
We broke it down: what it's really like, who benefits most, and how to choose the right program
Read the full guide: vanguardbehavioral.com/blog/what-is...
December 4, 2025 at 10:10 PM
Outpatient treatment didn't work? Home environment makes recovery hard? You might need residential treatment - but what does that actually mean?
We broke it down: what it's really like, who benefits most, and how to choose the right program
Read the full guide: vanguardbehavioral.com/blog/what-is...
We broke it down: what it's really like, who benefits most, and how to choose the right program
Read the full guide: vanguardbehavioral.com/blog/what-is...
Hope everyone has a wonderful Thanksgiving! Grateful for our amazing team and everyone who's trusted us this year. Enjoy your time with loved ones 🦃 #Thanksgiving
November 27, 2025 at 5:17 PM
Hope everyone has a wonderful Thanksgiving! Grateful for our amazing team and everyone who's trusted us this year. Enjoy your time with loved ones 🦃 #Thanksgiving
Taking the first step toward recovery or mental health treatment can feel terrifying. The fear of judgment, change, or even hope itself can be overwhelming. But every time you face that fear by reaching out, showing up, or asking for help, you're building real strength and courage.
November 22, 2025 at 4:57 PM
Taking the first step toward recovery or mental health treatment can feel terrifying. The fear of judgment, change, or even hope itself can be overwhelming. But every time you face that fear by reaching out, showing up, or asking for help, you're building real strength and courage.
Sometimes we quietly wonder 'Am I depressed?' for weeks before exploring it. If you're questioning your mental health, you're already taking an important step. We wrote this guide to help you recognize the signs and understand when to seek support: vanguardbehavioral.com/am-i-depress...
November 19, 2025 at 4:39 PM
Sometimes we quietly wonder 'Am I depressed?' for weeks before exploring it. If you're questioning your mental health, you're already taking an important step. We wrote this guide to help you recognize the signs and understand when to seek support: vanguardbehavioral.com/am-i-depress...
Today is World Kindness Day 💙
In recovery, one act of compassion can change everything. Whether it's from a therapist, family, or yourself – kindness heals.
Seeking help is self-kindness. You deserve care and hope.
#WorldKindnessDay #MentalHealth #Recovery
In recovery, one act of compassion can change everything. Whether it's from a therapist, family, or yourself – kindness heals.
Seeking help is self-kindness. You deserve care and hope.
#WorldKindnessDay #MentalHealth #Recovery
November 13, 2025 at 3:08 PM
Today is World Kindness Day 💙
In recovery, one act of compassion can change everything. Whether it's from a therapist, family, or yourself – kindness heals.
Seeking help is self-kindness. You deserve care and hope.
#WorldKindnessDay #MentalHealth #Recovery
In recovery, one act of compassion can change everything. Whether it's from a therapist, family, or yourself – kindness heals.
Seeking help is self-kindness. You deserve care and hope.
#WorldKindnessDay #MentalHealth #Recovery
Sometimes therapy feels too scary to try. What if it doesn't work? What if they judge me?
Here's the truth: therapy works because it gives you what you can't give yourself – an outside perspective, real tools, and a safe space to heal without judgment.
Your brain is designed to change and grow.
Here's the truth: therapy works because it gives you what you can't give yourself – an outside perspective, real tools, and a safe space to heal without judgment.
Your brain is designed to change and grow.
November 10, 2025 at 9:27 PM
Sometimes therapy feels too scary to try. What if it doesn't work? What if they judge me?
Here's the truth: therapy works because it gives you what you can't give yourself – an outside perspective, real tools, and a safe space to heal without judgment.
Your brain is designed to change and grow.
Here's the truth: therapy works because it gives you what you can't give yourself – an outside perspective, real tools, and a safe space to heal without judgment.
Your brain is designed to change and grow.
✨ Stories like this remind us why we do what we do.
Recovery is possible when you have the right support, dedicated staff, and evidence-based treatment. Our team of master's-level therapists and behavioral health technicians—many with lived recovery experience—are here to walk alongside you.
Recovery is possible when you have the right support, dedicated staff, and evidence-based treatment. Our team of master's-level therapists and behavioral health technicians—many with lived recovery experience—are here to walk alongside you.
November 9, 2025 at 10:57 PM
✨ Stories like this remind us why we do what we do.
Recovery is possible when you have the right support, dedicated staff, and evidence-based treatment. Our team of master's-level therapists and behavioral health technicians—many with lived recovery experience—are here to walk alongside you.
Recovery is possible when you have the right support, dedicated staff, and evidence-based treatment. Our team of master's-level therapists and behavioral health technicians—many with lived recovery experience—are here to walk alongside you.
🧠 ADHD in women often looks different - less hyperactivity, more inattention & emotional overwhelm.
Women are diagnosed 4 years later than men on average because symptoms are frequently missed or misdiagnosed.
Learn more: vanguardbehavioral.com/adhd-symptom...
Women are diagnosed 4 years later than men on average because symptoms are frequently missed or misdiagnosed.
Learn more: vanguardbehavioral.com/adhd-symptom...
November 5, 2025 at 8:13 PM
🧠 ADHD in women often looks different - less hyperactivity, more inattention & emotional overwhelm.
Women are diagnosed 4 years later than men on average because symptoms are frequently missed or misdiagnosed.
Learn more: vanguardbehavioral.com/adhd-symptom...
Women are diagnosed 4 years later than men on average because symptoms are frequently missed or misdiagnosed.
Learn more: vanguardbehavioral.com/adhd-symptom...
🎃 Happy Halloween! Celebrating sober? You're not missing out - you're showing up as your authentic self. Quick sober fun: pumpkin carving, horror movies, haunted houses, costume contests At parties? Bring mocktails, be the DD, have an exit plan, focus on costumes & conversation.
#SoberHalloween
#SoberHalloween
October 31, 2025 at 7:02 PM
🎃 Happy Halloween! Celebrating sober? You're not missing out - you're showing up as your authentic self. Quick sober fun: pumpkin carving, horror movies, haunted houses, costume contests At parties? Bring mocktails, be the DD, have an exit plan, focus on costumes & conversation.
#SoberHalloween
#SoberHalloween
👻 Spooky reminder: Anxiety can feel extremely scary for someone experiencing it.
40 million adults live with anxiety disorders daily. The good news? Learning how to support them isn't scary at all. Our guide breaks down what actually helps (and what doesn't) 🧡
vanguardbehavioral.com/how-to-help-...
40 million adults live with anxiety disorders daily. The good news? Learning how to support them isn't scary at all. Our guide breaks down what actually helps (and what doesn't) 🧡
vanguardbehavioral.com/how-to-help-...
October 27, 2025 at 10:01 PM
👻 Spooky reminder: Anxiety can feel extremely scary for someone experiencing it.
40 million adults live with anxiety disorders daily. The good news? Learning how to support them isn't scary at all. Our guide breaks down what actually helps (and what doesn't) 🧡
vanguardbehavioral.com/how-to-help-...
40 million adults live with anxiety disorders daily. The good news? Learning how to support them isn't scary at all. Our guide breaks down what actually helps (and what doesn't) 🧡
vanguardbehavioral.com/how-to-help-...
Knowledge isn't just information; it's empowerment. When we understand our mental health, we take back control of our story. #NationalHealthEducationWeek #MentalHealthAwareness #EmpowermentThroughEducation
October 24, 2025 at 7:27 PM
Knowledge isn't just information; it's empowerment. When we understand our mental health, we take back control of our story. #NationalHealthEducationWeek #MentalHealthAwareness #EmpowermentThroughEducation
Knowledge breaks down barriers to healing. This National Health Education Week, we're here to provide compassionate education about mental health and addiction recovery. Questions? We're available 24/7 at (866) 425-1912. #NHEW2025 #RecoveryIsPossible #MentalHealthEducation
October 21, 2025 at 7:19 PM
Knowledge breaks down barriers to healing. This National Health Education Week, we're here to provide compassionate education about mental health and addiction recovery. Questions? We're available 24/7 at (866) 425-1912. #NHEW2025 #RecoveryIsPossible #MentalHealthEducation
Is it just stress or bipolar disorder? Women's symptoms often go unrecognized for years. Hormonal triggers, rapid cycling, mixed episodes - the signs look different. You're not imagining it. Learn what to watch for: vanguardbehavioral.com/signs-bipola...
October 18, 2025 at 4:14 PM
Is it just stress or bipolar disorder? Women's symptoms often go unrecognized for years. Hormonal triggers, rapid cycling, mixed episodes - the signs look different. You're not imagining it. Learn what to watch for: vanguardbehavioral.com/signs-bipola...