@verydyersituation.bsky.social
I got in shape for the first time in my life at 40. I share workouts and the mindset that got me there on YouTube!
Here come the YouTube chiros in the comments #deadlift #legworkout #trapbardeadlift #hamstrings
YouTube video by Brandon Dyer
youtube.com
December 5, 2024 at 2:56 AM
I got in shape for the first time in my life at 40. I share workouts and the mindset that got me there on YouTube!