Breathwork Psychologist
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victorgoenka.bsky.social
Breathwork Psychologist
@victorgoenka.bsky.social
Weekend in jail hit life reset. Founded IceMeditation. Transformed 30,000+ lives. Now I guide overthinkers from anxious to unshakable calm.
It's all a game, I think at this point we just need to relax and enjoy life, the real work is inside, and there is no going back from the point we are at, so what does it matter anymore we need to live and enjoy this beautiful hologram despite all the chaos. The outside reflects the inside.
September 14, 2025 at 10:29 AM
🗝️ 3 Days in Jail. 9 Years Breathwork. Here’s How I Broke Anxiety:

→ Delete the word “can’t”
→ Don’t chase calm. Train for chaos
→ Quit chasing motivation it’s a myth
→ Swallow shame. Spit out secrets
→ Meditate until panic visits. Then welcome it
→ Burn your self-help books. Interrogate yourself
September 13, 2025 at 7:21 AM
Feeling lost about your life’s mission? The answers are already inside you, your Higher Self is waiting for you to listen.

How do you discover your true mission in life?

Your mission isn’t something outside of you, it’s already within.
September 12, 2025 at 4:09 PM
What I learned from numbing myself for 15 years, just to avoid facing my reality and my inner demons? It’s simple. Being honest with myself, truly honest, is what finally let me break free.

I want to be real with you. This isn’t easy for me to talk about.
September 12, 2025 at 3:26 PM