Viet Le
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Viet Le
@viet-t-le-86.bsky.social
32 followers 20 following 49 posts
Facing the reality of this existence is an act of courage, do not yield to the masses of those that would dim your light
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viet-t-le-86.bsky.social
"Patience is an ever-present alternative, even antidote, to the mind’s endemic restlessness and impatience.”
-Jon Kabat-Zinn
Wherever You Go There You Are - 30th Anniversary Edition

#aware #presentmoment #nonjudgement #meditation #morningroutine #mbsr #Jkz
January 23, 2026 at 1:14 PM
viet-t-le-86.bsky.social
Stillness, Insight, and Wisdom

#mindfulness #jonkabatzinn #Jkz #meditation #compassion #presentmoment #InnerStrength #awareness #mbsr #PresentMoment #aware #peace #Mediation #startthedayright #morningroutine #nonjudgement
January 22, 2026 at 2:22 PM
Reposted by Viet Le
ccghostbusters.bsky.social
MEET THE TEAM

Winston Zeddemore
Dimension of Origin: 68-F
Date Hired: 1984

“When someone asks you if you’re a god, you say ‘YES!’”

Meet more here: circlecityghostbusters.com/meet-the-team

#Ghostbusters #CircleCityGhostbusters #WhoYouGonnaCall #GBFanFriday #MeetTheTeam
January 16, 2026 at 5:09 PM
Reposted by Viet Le
oboogie.bsky.social
January 15, 2026 at 3:58 AM
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viet-t-le-86.bsky.social
June 10, 2025 at 12:30 AM
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Examining the Mind

#meditation #awareness #ATTENTION #mindfulness #Jkz #presence #compassion #mindfulliving #Mediation #acceptance #clarity #wholeness #jonkabatzinn #presentmoment #pause
June 17, 2025 at 5:03 PM
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June 10, 2025 at 12:30 AM
viet-t-le-86.bsky.social
“In other words, you’ve got to be willing to let life itself become your teacher.”
-Jon Kabat-Zinn
Wherever You Go There You Are - 30th Anniversary Edition
April 24, 2025 at 1:29 PM
viet-t-le-86.bsky.social
Transmuting Negative Mental States

#jonkabatzinn #mindfulness #meditation #awareness #behere #positivevibes
April 13, 2025 at 1:53 PM
Reposted by Viet Le
ccghostbusters.bsky.social
Ecto Goggles aka Paragoggles
Dimension of Origin: 68-F
Model: Spengler/Stantz Mark 1

Power ●●○○○
Handling ●●●●○
Heat Generation ●●●○○
Weight ●●○○○
Durability ●●○○○
Efficiency ●●●○○

More Info: circlecityghostbusters.com/gear

#TechnologyTuesday
April 1, 2025 at 3:37 PM
viet-t-le-86.bsky.social
“Be with the experience itself. Trust in your deepest strength of all: to be present, to be wakeful.”

-Jon Kabat-Zinn

#jonkabatzinn #JKZ #awareness #presentmomentawareness #mindfulness
April 2, 2025 at 1:46 PM
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Understanding Our Fears

#jonkabatzinn #mindfulness #awareness #Jkz #meditation #presence
March 29, 2025 at 5:49 PM
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March 21, 2025 at 2:12 AM
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March 14, 2025 at 1:58 PM
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-Jon Kabat-Zinn
Wherever You Go There You Are - 30th Anniversary Edition

#jonkabatzinn #mindfulness #meditation #aware #awareness #whereveryougothereyouare #presentmoment
February 22, 2025 at 3:22 PM
viet-t-le-86.bsky.social
“If we hope to change our karma, we have to stop making those things happen that cloud mind and body and color our every action.”

-Jon Kabat-Zinn
Wherever You Go There You Are - 30th Anniversary Edition

#mindfulness #meditation #awareness #jonkabatzinn #whereveryougothereyouare
February 15, 2025 at 5:38 PM
viet-t-le-86.bsky.social
Healing is coming to terms with things as they are, right in this moment.

#jonkabatzinn #mindfulness #awareness #jkz #meditation #peace #innerpeace #equanimity #stillness #selfreliance #healing
February 10, 2025 at 4:48 PM
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February 6, 2025 at 8:08 PM
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February 5, 2025 at 2:29 PM
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“It takes time to grow this way of being in your life. The place to start of course is right here. The best time? How about now?”

-Jon Kabat-Zinn
Wherever You Go There You Are - 30th Anniversary Edition

#meditation #meditationpractice #mindfulness #awareness #equanimity #trusttheprocess
February 4, 2025 at 9:00 PM
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January 30, 2025 at 3:14 PM
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Freeing Yourself from the Tyranny of Time

#mindfulness #jonkabatzinn #awareness #meditationpractice #meditation
January 26, 2025 at 12:32 PM
viet-t-le-86.bsky.social
“Inviting the body to settle into stillness and simply taking up residence in awareness for some part of each day, we touch what is most real and reliable in ourselves and most easily overlooked and underdeveloped.”

Wherever You Go There You Are - 30th Anniversary Edition
#meditation #jonkabatzinn
January 24, 2025 at 3:10 PM
viet-t-le-86.bsky.social
“We never really know what might be possible in the mindscape and the bodyscape, even in the face of a major injury or disease and the huge damage and dis-regulation that can follow in their wake.”
-Jon Kabat-Zinn

#mindfulness #jonkabatzinn #meditation #awareness #presentmoment
January 6, 2025 at 1:14 PM
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January 4, 2025 at 5:18 AM