I wrote an article about how comedy can improve your mental health.
This topic is important to me so give it a read and give me a 🙌
open.substack.com/pub/vikiijac...

Monday

Prescription comedy? I'll take it. Improv made my mental health a lot better ten years ago. Having never been bothered by drama at school I surprised myself saying yes to the class and here I am now teaching comedy and play for a living!

Update: I'm a transformative coach 👑 bringing my positive and playful vibes to 1-2-1 sessions, helping people make lasting changes through reflection, inquiry and creative process 🙌
If you have a change or goal to work towards or want to understand yourself a bit better. Let's chat!
vikijackson.com

Hello world 🌍 it's Viki here 👋